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Hi, Melissa and I are thankful you stopped by to visit our podcast show. We are Ordained Ministers called to share the Good News of Jesus Christ and to encourage those who've suffered bullying and mistreatment. We also minister to those struggling with anxiety, being excluded, grief, low self-esteem, social awkwardness, and those struggling to find their path in life. We minister through Christian Life Coaching, Evangelism, Grief Support, Missions, Music, Podcasts, the Preached Word, Public ...
 
iBloom is the go-to place for Christian life coaching for women. We exist to inspire, equip, and empower every woman on the planet to live a life of passion, balance, purpose and fulfillment. iBloom is dedicated to helping women live intentionally and ultimately have a significant impact with their lives. Are you ready to be inspired, equipped, and empowered to live your BEST life? If so, you're in the right place!
 
In a time of rising independence, where Mamas are supposed to be able to “Do It all on their own” without struggle, without help, without failure. Mamas Partnering with God was created to come alongside you and walk with you through the struggles that life throws at you. I’m your host, Molly Benell, mom, wife and Jesus lover and I have, am or will be walking the same struggles as you. God has led me to build this podcast so that you don’t have to walk through these struggles alone. Instead o ...
 
Welcome to THE podcast for busy moms (messy bun and reheated coffee are optional)! This is the space for Christian moms who feel all the guilt but refuse to be Pinterest Perfect. Moms who love like a boss, are authentic and who want to be a boss with some free moments thrown in. Sound like someone you know? Let's chat about Biblical truth + wisdom + laughter + productivity strategies to not only help you squeeze in a shower, but enjoy life. Kathy Lanham offers a mentoring voice from the othe ...
 
Faith * Identity * Mindset * Marriage You have the perfect job…..but you’re bored. You have a good marriage….but it’s not great. You love your kids….but you’re exhausted. You’re not unhealthy…but you’re not healthy either. You used to know who YOU were….but now you’re not so sure. Your hopes and dreams have turned into middle class American “going thru the motions”. You don’t hate your life and from the outside, you’re life looks great. Desired, even. You are ready for something different bu ...
 
Welcome to Beyond the Military! A podcast for military women and space for faith-led military women to overcome burnout and create more balance. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? I ...
 
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show series
 
Hey lady, In today's episode, we discuss the importance of creating time to meditate on God's Word. I hope the bible verses I share resonate with you and encourage you to seek God's truth. Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge differe…
 
Hey Mamma! Are you already stressed over how to coordinate your kid's Easter outfits? Need some ideas to share the importance of the season that go beyond just candy and Easter egg hunts? In today's episode I share some fun ideas that give a twist to your family traditions and breathe new life into your Easter celebrations. If you celebrate Lent an…
 
In today’s episode, we go over the 3 reasons you should focus on SIMPLE and how simplifying tasks can be beneficial. P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your re…
 
Hey lady, What are you putting your attention to? Is it helping you make progress towards your goal? In today's episode, we discuss the importance of being aware what you put your attention to and getting the most on return on attention I hope this episode encourages to be more intentional on what you set your attention to. Much love, Wendi P.S. ​I…
 
Hey Mama! I know you have great goals for your kids! Who doesn't want to raise kind, loving, gentle, intentionally inclusive, good humans??? But, in today's episode I want to look at the question-Is that enough? It's almost a which came first, the chicken or the egg, discussion. Can we really raise intentional kids without first giving them a found…
 
Hey lady, We celebrate women's history month and highlight a woman veteran, Sadie Tollberg. She shares her weight loss journey with us and encourages us to do hard things. I hope you enjoy this episode! Have a beautiful rest of your week! Much love, Wendi More about Guest: Sadie Tollberg Website | TikTok | Instagram | Facebook | Resources: Healthy …
 
Hey Mama! Do you have a baby, toddler or even bigger kid for which eating anything is an ordeal? I'm not talking about a picky eater, but one in which there are tears, tummy aches, throwing up and stinky poos? You have tried everything but don't have any answers and don't seem to be getting anywhere? Today's interview guest, Amber McIntire, is a bl…
 
Hey lady, I hope you are ready to learn from our guest today, Sandra Hardy. In today’s episode, she shares how keeping God as her source helped her overcome many challenges in and out of the military. Also, explains how emotional intelligence is a tool that keeps her going when faced with obstacles. I hope this episode blesses you! -Wendi More abou…
 
Hey Friend, Have you "washed your face" and are still struggling? Do you wake up feeling a failure and go to bed not much better off? I think you will find you are in good company as many of us are walking around with unmet expectations- from others and ourselves. Join me today as I share 5 ways that I have found over and over to help me out of my …
 
Hey lady, In today's episode, we discuss the importance of communicating with love at work and at home with our loved ones I hope this episode encourages you to be more intentional with how you are communicating Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but …
 
Ever wanted to find that ONE PERFECT PICTURE that you know you took, but you just can't seem to find it as you scroll? Or gotten the message "your storage is full purchase more"? Worse yet, have you deleted a picture from your phone to find out it disappeared across all platforms because you were trusting a sync service not a true photo service? In…
 
Hey lady, I hope you are ready to learn from our guest today, Rhonda Snipe. She shares how to find your voice through her 3-step process. More About Our Guest: Rhonda Snipe Website | LinkedIn Daily Wealth Affirmations, A Guide for Women Veterans to Think, Create, and Generate Wealth P.S. ​If you enjoyed this podcast, I'd love to ask you to follow a…
 
Hey lady, In today's episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones. I hope this episode encourages you to be more intentional with the energy you have available. Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review.…
 
Coaching/mentoring is such a powerful thing to have in your life and in today's episode, I explain why. I shared an experience I had while coaching with my own coach and how it was absolutely life-shifting for me. So many times, friends and/or family are great listeners but are unwilling to point out the hard things that will actually move the need…
 
The last few days have been super eye opening for me. Today I'm sharing the 2 ah-ha moments that I had and how being aware of them will make things so different for me. The first step in change is awareness. Once you are aware, you can change your life. I'd love to connect! Interested in coaching with me? Hit the link below (Messge me) and let’s ch…
 
Hey lady, Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can't wait to meet our 25K download 🎉 In today's episode, we discuss the perfectionist and overthinking mentality that may be keeping us in a cycle of procras…
 
Hey Sister Friend! Coming at you live from the no judgment zone, I have a serious question to ask, Are you authentic or a hypocrite? Do hypocritical people drive you crazy? Does your "walk" match up with your "talk"? Do you have a social media face but also an at home, fed up face? How do you handle it when you are called out for a behavior, your w…
 
Sometimes it's hard to see anything good when we're suffering or walking through something difficult but there is ALWAYS something to be thankful for. There is ALWAYS something we can have gratitude for. This doesn't mean that when tough times hit we are just happy and laughing our way through it but it does mean that if you believe in God's sovere…
 
It doesn't take much once you decide to make a change in your life to have those little nagging thoughts come rushing in..... "Who are you to do that?" "Why do you think you are qualified to do that?" "You'll never be successful" Imposter syndrome is a dream killer but it doesn't need to be. We all have those thoughts but if you know how to deal wi…
 
Hey lady, Join me in today's episode, where I share with you how the three things you need to protect and how you can start protecting it so that you can stay on track, most importantly get the most out of the year! I hope this episode encourages you to stay focused! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow …
 
Weight loss is such a hot heated and insanely personal topic. The industry at large is constantly screaming at you that their way is the best, the fastest, and the only way to get lasting weight loss. Most of it is a load of crap, if we're really being honest. What works for me might not work for you and vice versa.....However, I don't come at weig…
 
I've always been, what some would call, a rule breaker. I seem to constantly buck the system. And that's always been conveyed to me as something that was wrong with me. However, I no longer care. I have been on a crazy faith journey the last several years and God has me to a point that breaking society's rules to follow His isn't only where He has …
 
Hey lady, In today's episode, I go over consistency and feeling inconsistent with goals and what to do when feeling this way so that you can focus on your results. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick revi…
 
I think that goals just set you up for failure. When all the world is shouting at you to set your goals for the new year, I feel that there is a better way and today I'm sharing with you what will truly move the needle for you in 2023 and beyond. I'd love to connect! Interested in coaching with me? Hit the link below (Messge me) and let’s chat! Mes…
 
A friend and I met for lunch one day to discuss some ministry business. As we were talking, the waitress came up to take our order. We talked for a few minutes and then placed our order. As she was about to leave, my friend said we would be praying in a few minutes before we ate, and he asked if there was anything we could pray for her about. She t…
 
Hey lady, Happy New Year! Ready. Set. Goals. In today's episode, I discuss how you can stay committed to the goal you set for yourself in 2023. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30…
 
Hey My Katies! Do you have your Word for the Year yet? One Word....a buzz word and concept in Christian and business circles. Do you find yourself doubting that one word could really change anything in your life? Do you make endless goals and resolutions, but find you forget them 2 weeks later? How about if we just cut to the chase and simplify? No…
 
Hey lady, What is most important to you in life? That right there is a PRIORITY. So are you giving yourself time for your most important priority? If the answer is 'No' then you don't want to miss today's episode where I help you in 3 simple steps set your priorities straight. Prioritizing what is most important, and directing your focus toward tha…
 
Has the Christmas magic left and all you have is the mess? Need some motivation to clean up the mess so that you are ready for the new year? Today's episode has 10 tried and true tips and tricks to make next year better and hopefully improve your attitude about this one! Grab a trash bag, a permanent maker and let's get started! Speaking of getting…
 
Hey lady, I'm sure you have big goals for your career and personal life. Most military women feel confident in uniform but not so much in their personal lives. Instead they feel overwhelmed, uncertain, and stuck. And It doesn't have to be that way. It shouldn't be that way. What if there was a way for you to build your confidence? Well there is and…
 
Holiday Blues or Christmas Crazy? How do you fare during the holidays? Overwhelmed? Busy? Tired? Broke? Well, my little Katies take a few minutes for yourself with a beverage and a deep breath as I give you 10 very practical Christmas helps for getting through your holidays with joy and grace. Bonus- you will be intentionally including Jesus in you…
 
Hey lady, Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable? Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help. I'm sure you'll b…
 
Hey lady, Have you considered transitioning out of the military but feeling stuck? I know I was for almost a whole year... do I put submit my packet now or wait for the right time. Which by the way there's no such thing as "the right time". In this episode, I'll walk you through WHY you may be considering the transition and how it's keeping you stu…
 
I know I've been a bit MIA lately, but a lot has been happening :) I am FINALLY stepping wholeheartedly into what God has been calling me to do for a LONG time. This space will be changing a bit, but it will also have much of the same. I will always focus on mindset, habit change, and talking nice to yourself ;) Listen in to find out what will be h…
 
Hey military sister! I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease. But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘…
 
Hey Friends! Do you have a passion to bless and encourage others, especially women? Maybe you have the passion but no idea what to do or how to begin? Are you full of the day to day busy but wish there was just a little something more? Something to spark your creativity and imagination that would also add some income for your family? I'd love to in…
 
Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor. Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way. I lov…
 
OK my Katies, my Kats, and my fellow procrastinators, Are you struggling with entertaining over Thanksgiving or already freaking out about Christmas? Who needs some last minute, get it all done tips? When you don't have time to backwards plan for weeks and you are pressed to the wire, when do you sleep and how in the world do you get it all done? I…
 
Sometimes we get comfortable or complacent in our faith. I am issuing a challenge to you today that was recently issued to me via a Facebook live of a influencer I follow. It's time we step it up, Christians. Listen in to see what I'm referring to. I'd love to connect! Interested in coaching with me? Hit the link below (Messge me) and let’s chat! M…
 
Hey lady, I know that you have many obligations as a leader, wife, and possibly even as a mama but I'm here to tell you that burnout is NOT caused by the hours or how hard you work. Burnout is caused by your attitude behind what you are doing or not doing. Remember, being busy has nothing to do with your to-do list. It has to do with how many thoug…
 
Hold fast to dreams, for if dreams die, life is a broken-winged bird that cannot fly.”⠀ -Langston Hughes Motivational words that today's guest had as a poster on her wall throughout high school. Which was a good thing as she was sailing in waters of a male dominated world. Give a listen as my friend and guest, Laurie Knight, shares her dream of bei…
 
What is grieving the Holy Spirit? How do we avoid it? I was reading the book Holy Fire by R.T. Kendall today and was really challenged by how he describes what it is, how it happens, and how to fix it. I hope you find this eye-opening if you've never really thought about it before. I'd love to connect! Schedule an Unstuck Session with me! https://c…
 
Hey lady, Aren't you tired of procrastinating and putting your personal life aside? Want to be more present and focused on the things you want to do? Lady, I gotchu! In today's episode, I share with you the 5 distractions keeping you from peace and presence in your life and how to overcome them. Get ready to be more aware, intentional, and present …
 
Looking for some Honest Moms on this one! Do you have clothes waiting to be folded either in the dryer on on your couch? Hate being surprised by company because there is no where to sit? Have you bought new underwear for the kids so that you didn't have any clean? You are not alone friend! (And there is no judgement from this corner!) Check out the…
 
Sometimes you have days where you just aren't feeling it.....and it's ok. It's ok to have down days. What's not ok is to get stuck there. To let yourself spiral into a web of self produced lies that only seek to keep you down. Today I'm sharing 2 ways that you can stay disciplined when you're not feeling it. These 2 simple things are easy to implem…
 
Hey lady, Tune in to this week's episode to understand our wanted and unwanted feelings. So in this episode, I talk about the "F" word... yes FEELINGS, and the importance of knowing more about our wanted and unwanted feelings. But more importantly, I talk about why we need to open up and embrace our feelings so we continue to make an impact as an i…
 
Hey Momma! Are you ready for your day in the spotlight? To get that bonafide Influencer status? To influence others with your gorgeous photos and excellent content? Today's episode takes a look at how to become an authentic influencer- in the space you have, with the time energy and abilities you have been given. I give you 10 quick ways to check t…
 
Whew, I'm waving the vulnerability flag today. But these words need to be said. Today I'm telling my story of my weight struggles. We're chatting about weight loss, idols, disobedience.......all.the.things. This was so hard to share but at the same time incredibly freeing and liberating. I have been running for so long and today I'm drawing a line …
 
I Know You’d Be Proud” is a song written by Jimmy Thrasher, Corinne McKnight, and Tim Pastor and produced by Jimmy Thrasher. After losing his late wife Tammy to cancer some three years earlier, Jimmy Thrasher noticed a building being torn down on Woodward Avenue in Muscle Shoals, Al. He then began to think of how much things had changed since losin…
 
How many times have you started and stopped taking action toward a goal? Do you get in a few days then give up and "start again on Monday"? Today I am sharing a mind shift that I got from my own coach. I am always aware that I can CHOOSE to change my life, but sometimes that task seems overwhelming. When she shared this change in perspective, somet…
 
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