En iyi CIRS podcastleri (2025)

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14: Unraveling Chronic Illness: The Cell Danger Response and CIRS 1:02:50

9h ago1:02:50

1:02:50

In this podcast episode, Dr. Aaron Hartman and Dr. Jenski explore chronic inflammatory response syndrome (CIRS) and related health issues. Dr. Hartman explains the "cell danger response," where mitochondria shift from producing energy to defending against threats, impacting chronic illnesses. He stresses the need to address both the physical and ps…

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E110 Cryotherapy Benefits incl Leaky Gut Treatment + PRF Update + Have A Green Heart Day 27:51

5d ago27:51

27:51

This is the last episode of this podcast! 😢 I discuss why cryotherapy is my number one recommendation for IBD and CIRS; how cryo and cold therapy helps Leaky Gut; and my thoughts on the pod and how to keep in touch going forward. I will miss you all. Love you and have a green heart day! 💚 👉🏽 To continue our journey together, follow me @freespiritje…

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How POOP might be keeping you sick (and what to do about it!) 26:21

5d ago26:21

26:21

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is caused by several different environmental toxins. None are more damaging than POOP! So today, we are talking all about endotoxins: what they are, what they do to your body, how to test your home, and how to maintain a clean home, free from poopy…

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13: Debunking Mycotoxin Testing: A Smarter Approach to CIRS Diagnosis 1:18:03

7d ago1:18:03

1:18:03

In this podcast episode, the speakers delve into the complexities of diagnosing Chronic Inflammatory Response Syndrome (CIRS) and the limitations of urine mycotoxin testing. Dr. Aaron Hartman critiques urine testing for its unreliability, influenced by diet and not reflecting immune response, advocating instead for blood testing to provide a cleare…

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E109 Testing My Limits w/ IBD & CIRS: Thermography & PRF Fillers 36:43

12d ago36:43

36:43

I’m at the point with IBD and CIRS, where I feel I can start testing my limits of what I can handle. In this ep, I discuss breast and whole-body thermography and why it may be a good option in your IBD CIRS and overall health journey. I also reveal my reasons and experience of getting PRF fillers for under-eye cosmetic reasons. Please consider dona…

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When fats matter: Up your lipids to get back your health! 15:03

12d ago15:03

15:03

For more information, visit https://thecirsgroup.com or subscribe to our newsletter to join us for our next live Q&A webinar! https://www.thecirsgroup.com/webinar CIRS, or Chronic Inflammatory Response Syndrome, is best treated with the Shoemaker Protocol. Research and clinical experience has shown that patients tolerate the protocol far better whe…

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12: The Hidden Link to Chronic Illness – Understanding CIRS with Dr. Christian Jenski 30:25

14d ago30:25

30:25

In this podcast episode, the host, Dr. Hartman, engages in a conversation with Dr. Christian Jenski about chronic inflammatory response syndrome (CIRS) and its impact on various health conditions such as fibromyalgia and chronic fatigue syndrome. They emphasize the importance of recognizing CIRS as a significant factor in chronic diseases and advoc…

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The blood test EVERYONE should get (but no one does): MSH - Melanocyte Stimulating Hormone 16:32

19d ago16:32

16:32

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness that almost always has devastating effects on a VERY important blood marker: MSH, or Melanocyte Stimulating Hormone. MSH affects everything from sleep, hormones, gut health, mental health, energy, and so much more. If you are struggli…

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11: Breaking the Cycle: Biotoxin Removal and Healing CIRS 32:39

21d ago32:39

32:39

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, discuss Chronic Inflammatory Response Syndrome (CIRS) and the Shoemaker Protocol. Dr. Hartman emphasizes the importance of identifying and removing biotoxin sources to prevent ongoing inflammation. He explains the role of binders like cholestyramine and welchol in detoxification an…

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What do my genes say about me? CIRS and mold reactions explained by your GENES! 15:30

26d ago15:30

15:30

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness usually caused by your genes. But there are two different genetic based tests you can get! One to determine your Genetic HLA Haplotype, and one to see what genes are up or down regulated. Both inform your treatment to varying degrees,…

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10: CIRS and the Bio Toxin Pathway: A Deep Dive into Detoxification and Healing with Dr. Jenski 26:31

28d ago26:31

26:31

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, delve into Chronic Inflammatory Response Syndrome (CIRS) and the bio toxin pathway. They discuss how bio toxins from mold, water damage, and chemicals trigger complex immune responses, often exacerbated by genetic factors like HLA gene mutations. The conversation covers the importa…

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Set your 2025 up for success! Make healing from chronic illness more manageable this year 26:18

1M ago26:18

26:18

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness, but we hope to break down some of the bigger tasks into smaller, more manageable ones for you in this episode. We will cover nutritional goals, cleaning, medication timing, fitness goals, and limbic/emotional support goals…

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09: Unlocking the Mysteries of CIRS – A Deep Dive into Chronic Inflammatory Response Syndrome with Dr. Jenski 28:27

1M ago28:27

28:27

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore Chronic Inflammatory Response Syndrome (CIRS), a condition often associated with mold exposure and biotoxins. They delve into the complexities of diagnosing CIRS, highlighting the significance of patient history, environmental assessments, and diagnostic tools such as the V…

1
Where are they NOW?! Jacie and Barbara give a health update: CIRS and mold recovery 24:45

1M ago24:45

24:45

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is the illness both Jacie and Barbara were diagnosed with in April 2022. They last gave a health update one year ago, so today we’re bringing you up to speed on their progress recovering from mold / biotoxin illness using the Shoemaker protocol and…

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08: Unmasking CIRS – The Hidden Dangers of Mold and Environmental Toxins with Dr. Jenski 29:12

1M ago29:12

29:12

In this podcast episode, Dr. Aaron Hartman, MD, and Dr. Jenski, MD, explore the topic of Chronic Inflammatory Response Syndrome (CIRS) and its connection to mold exposure and water damage in buildings. They describe CIRS as a complex, multi-system illness that arises due to environmental toxins, particularly affecting individuals with a genetic pre…

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07: The Hidden Culprits of Poor Health – Gut Issues, Anxiety, and Mold with Jodi Caddell 15:39

2M ago15:39

15:39

In this podcast episode, the host and Jodi Caddell, a practitioner at Richmond Array of Functional Medicine, continue discussing Jodi's personal health journey. Jodi shares her struggles with anxiety, gut issues, and mold exposure, and how functional medicine helped her. They delve into the comprehensive tests she underwent, such as the GI Effects …

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06: Breaking the Mold of Traditional Care – Jodi Caddell on Finding Purpose in Functional Medicine 22:02

2M ago22:02

22:02

In this episode, nurse practitioner Jodi Caddell shares her transformative journey from traditional nursing to functional medicine. Initially working in music and arts management, Jodi transitioned to nursing in her mid-30s, eventually becoming a nurse practitioner in family practice. Her husband's celiac disease diagnosis and a friend's recovery f…

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05: The Secret to Personalized Wellness – Inside the Patient Journey with Becky Hartman 33:43

2M ago33:43

33:43

In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, and another co-founder discuss the clinic's patient experience. They emphasize creating a peaceful, healing environment to counteract trauma from past medical experiences. The episode covers the detailed application and health intake process, highlighting the import…

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04: From Burnout to Breakthrough – Dr. Christian Jenski’s Journey to Functional Medicine 28:43

2M ago28:43

28:43

In this podcast episode, the host converses with Dr. Christian Jenski, a board-certified emergency room physician who transitioned to functional medicine after 19 years. Dr. Jenski shares his journey, driven by personal health challenges and burnout, which led him to focus on chronic care and prevention. He discusses his daughter's celiac disease d…

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E108 My Favorite HEALING Things of 2024 + Good MARCoNS News! 32:39

2M ago32:39

32:39

I discuss my fav healing things of 2024 for Inflammatory Bowel Disease and CIRS, including my exciting MARCoNS news! Happy Holidays! 📺 Watch the video of this episode HERE 👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️‍🩹 ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or…

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A free, online event for CIRS patients? Yes, please! 36:04

2M ago36:04

36:04

For more information, visit https://thecirsgroup.com Let this be your guide to the first annual CIRS Summit! CIRS, or Chronic Inflammatory Response Syndrome, is a complex illness, so there is a ton to learn about it as you receive your diagnosis and navigate the Shoemaker protocol to heal. Jacie and Barbara joined the steering committee to plan and…

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03: Struggling with Anxiety and Fatigue? The Shocking Truth About Healing and Nutrition with Becky Hartman 21:42

2M ago21:42

21:42

In this episode, Becky Hartman, co-CEO of Richmond Integrative Functional Medicine, shares her personal health journey, detailing her struggles with anxiety, fatigue, and various health events that have shaped her life and career. The host Dr. Aaron Hartman, MD engages Becky in a thoughtful dialogue about the complexities of healing, the importance…

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02: The Power of Nutrition and Gut Health – Transform Your Well-Being with Functional Medicine’s Top Secrets with Dr. Aaron Hartman 50:27

2M ago50:27

50:27

In this podcast episode, Dr. Christian Jenski and Dr. Aaron Hartman delve into the transformative potential of functional medicine. Dr. Hartman shares his journey, particularly focusing on his adopted daughter, Anna, who has complex medical needs. They discuss innovative treatments like oral stimulation, genetic testing, and neuromodulation. The co…

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01: How Adopting a Child with Special Needs Led to a Medical Revolution – The Incredible Truth About Functional Medicine with Dr. Aaron Hartman 42:28

2M ago42:28

42:28

In this podcast episode, Dr. Aaron Hartman, founder and co-CEO of Richmond Integrative and Functional Medicine, shares his transformative journey in medicine, deeply influenced by adopting his special-needs daughter, Anna. Interviewed by Dr. Christian Jenski, Dr. Hartman recounts his initial struggles with medical recommendations for Anna, which le…

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E107 Microdosing Psilocybin for Histamine Intolerance & Anxiety + Sparkling Water Hell w/ Guest Jessica! 19:59

2M ago19:59

19:59

Special guest “Jessica” discusses her experience microdosing psilocybin, including: what brand and type of mushroom she takes; the many benefits incl. how it affected her MCAS and histamine intolerance symptoms; the dangers and the actual feeling when taking psilocybin; and how sparkling water made the beginning of her journey absolute hell! 🍄 🛑 Ps…

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Improve CIRS treatment with the GENIE test: What can it tell you? 31:58

2M ago31:58

31:58

For more information, visit https://thecirsgroup.com The GENIE test is a blood test you can take to help diagnose CIRS, or Chronic Inflammatory Response Syndrome, but it can also inform your treatment! Today we have our favorite guest, Dr. Christian Navarro-Torres, back to explain what the GENIE test is good for, what you might do differently based…

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E106 Healing The Enteric Nervous System w/ Dr. Thomas Kuchenbrod 26:14

2M ago26:14

26:14

Dr. Thomas Kuchenbrod discusses: what is the enteric nervous system & its vital importance to IBD; what are gastrointestinal hormones; and how can we heal the enteric NS? ”You need time, space & energy to heal” ~ Dr. Kuch 📺 Watch this episode on YouTube HERE 📧 Email Dr. Kuch: [email protected] ‼️ I am not a doctor or health professi…

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Pediatric Special Needs: Healing is possible through CIRS treatment 33:12

3M ago33:12

33:12

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is difficult to treat outside the US, and for some, even finding a practitioner who understands the illness feels like an insurmountable task. It is even harder if you have a child with special needs that is suffering from CIRS as well. Thankfully,…

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E105 Dr. Stephanie Peacock, Mast Cell Activation Syndrome Expert + Histamine Intolerance 39:46

3M ago39:46

39:46

Dr. Stephanie Peacock, MCAS and histamine intolerance guru, discusses MCAS in detail; how it mimics IBD symptoms and why you may have it; and why you need patience and perseverance to heal MCAS. 🦚 Follow Dr. Peacock HERE & check out her website: https://stephaniepeacock.com ‼️ I am not a doctor or health professional. If you hear something you woul…

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Got MOLD? Hire the right team to avoid costly mistakes! Kendra Seymour explains how. 29:58

3M ago29:58

29:58

For more information, visit https://thecirsgroup.com The hardest part about healing from CIRS, or Chronic Inflammatory Response Syndrome, is step one: getting out of exposure. For many, this is the most expensive step, as it can mean costly remediation or even moving to a new home. That’s why we are so thankful for Kendra Seymour and the amazing wo…

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E104 Does Hydrogen Water Heal IBD? | Echo Go+ Hydrogen Water Bottle Review 26:14

3M ago26:14

26:14

Does hydrogen water heal Inflammatory Bowel Disease? I discuss my experience with hydrogen water, including: gut barrier function; what results I’ve seen; and an HONEST and detailed review of the Echo Go+ Hydrogen Water Bottle! 📺 Watch this episode on YouTube HERE 💪🏽 Follow Fer Murillo @fermurillo27 ‼️ I am not a doctor or health professional. If y…

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What if you can't see a doctor? Hope for healing for international and financially limited patients 34:23

3M ago34:23

34:23

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is already a complicated illness with a complicated treatment plan. For those outside the United States, access to care can be even more difficult. If you are struggling to find a doctor who can see you or get access to parts of the Shoemaker Proto…

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Special Halloween episode! Maybe it's paranormal... or maybe it's mold 14:29

4M ago14:29

14:29

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an illness fit for horror movies - and guess what? Mold is quite often the star of the show. Today we do a silly episode (with some helpful bits, we think!) all about Jacie’s favorite movie genre: horror, and how biotoxins often play major role …

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Be Back Thursday November 7, 2024 1:28

4M ago1:28

1:28

I’m overscheduled, warriors! I’ll be back with an episode on 11/7/24. Listen to this quick 1 minute 19 second mini-ep to hear upcoming topics! ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in this episode, please consult with your physician or mental health professional first. 💦 My Analemma Wand Affili…

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E103 Alexa’s Childhood Crohn’s Story + Advice for Parents of Kids w/ IBD + Vaccines as an IBD Root Cause 36:09

4M ago36:09

36:09

Guest host Alexa Federico of Girl In Healing discusses: what it was like to have Crohn’s disease as a child; her 3 BEST tips for parents of kids with IBD; the lesser-known and controversial root cause of IBD: vaccines; and EASY recipes for kids & parents that taste yummy! 📺 Watch this episode on YouTube HERE ❤️‍🩹 Follow Girl In Healing HERE & check…

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What do your genetics mean for chronic illness? 9:07

4M ago9:07

9:07

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a genetic illness. Your genes don’t mean you’re doomed, but being aware of them will help you avoid the triggers that together could cause you chronic illness like CIRS, chronic fatigue, Fibromyalgia, and more. Today we’ll dig into what those ge…

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Everything hurts! How to manage your pain as you heal from mold and CIRS 20:59

4M ago20:59

20:59

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, can sometimes cause intense, ongoing pain in severe cases. Joints, ligaments, muscles, your GI system, and even your brain can feel like it is on fire, and many normal pain medications won’t give relief. Today we wanted to do a special episode focu…

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BONUS: Shelly Kay-Apodaca’s Lifesaving Procedure + GoFundMe Link 7:51

4M ago7:51

7:51

One of our bravest warriors, Shelly Kay-Apodaca, needs your help in funding a lifesaving treatment that includes a special laser surgery in India. Please listen to this episode and give her some love with a donation! Thank you, fellow warriors! 🤗 👉🏼 Shelly’s GoFundMe 💚 🇮🇳 ❤️‍🩹 ‼️ I am not a doctor or health professional. If you hear something you w…

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E102 Brain Retraining & Nervous System Regulation for Chronic Illness | Primal Trust Review 33:30

5M ago33:30

33:30

I attended a weekend workshop of the Primal Trust Level One program for brain retraining and nervous system regulation. I discuss a shocking discovery about an unknown priming event; exercises that retrain the nervous and immune systems; and my results a month later. ‼️ I am not a doctor or health professional. If you hear something you would like …

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CIRS 101: A Beginner's Guide to Chronic Inflammatory Response Syndrome 14:35

5M ago14:35

14:35

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness that affects 1 in 4 people, but won’t “show itself” unless that person is exposed to biotoxins. What happens when that happens? We dive into it today! Your mysterious chronic illness could totally be CIRS, and we hope that …

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E101 IBD, Infertility & Toxins + Adding Anti-Fungals to The Shoemaker Protocol + Endometriosis Root Causes w/ Deidre Bloomquist 31:24

5M ago31:24

31:24

Guest host Deidre Bloomquist discusses: how environmental toxins are causing infertility; which environmental toxins they are; why anti-fungals should be added to The Shoemaker Protocol; the two main root causes of endometriosis; the danger of copper IUDs; and the importance of pre-conception planning. 📺 Watch CLIPS of Deidre & I discussing mom to …

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Does your child get chronic headaches, tummy aches, or still wet the bed? It could be CIRS (mold!) 55:48

5M ago55:48

55:48

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, affects children too! And often can be treated far easier than the treatment for adults. Today, we have a very special guest, Pediatrician and FIRST EVER Shoemaker certified doctor, Dr. Scott McMahon. We ask him all the big questions about CIRS in …

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E100 I Was Exposed to Mold & COVID for 5 Days! What Happened?! + 100th Episode Giveaway Winners! 18:18

5M ago18:18

18:18

I was exposed to mold and COVID during a 5-day workshop. What happened? I also reveal the three 100th episode Giveaway Winners!; the podcast moving forward; and my 100th episode insights. Congrats to all of you on being IBD warriors and CIRS healers 🥳 ‼️ I am not a doctor or health professional. If you hear something you would like to attempt in th…

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Chronic migraines and headaches might actually be something more sinister...and treatable! 15:30

5M ago15:30

15:30

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is almost always accompanied by headaches or migraines. If you suffer from headaches with any kind of regularity, you really should look into CIRS as a potential culprit. Why? There are actually a TON of effects CIRS causes in the body that all can…

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E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution 35:26

5M ago35:26

35:26

Is IBS actually IBD? According to Josh Dech’s theory, it may be! Josh discusses, yes, IBS!; why parasites are a main root cause in his clients; and the 5 Whys of getting to the root of your IBD issue. 🔔 ENTER THE 100TH EPISODE GIVEAWAY! To celebrate our 100th ep, I’m giving away 3 amazing prizes. To find out more, listen to the end of this episode …

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GIVEAWAY ANNOUNCEMENT for 100th Episode on Sept 19! 2:07

6M ago2:07

2:07

I announce the 3 AMAZING giveaways for our 100th episode on Sept 19, 2024! Make sure to sign up to win! You can sign up by DM-ing me with your name & email address @freespiritpodcasts on IG or email me at [email protected]. THE DEADLINE is: Monday Sept 16th! Don’t miss your chance for a life-changing prize!! 🎉 ‼️ I am not a doctor or hea…

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STOP wasting money on urinary mycotoxin tests! Seriously! 12:23

6M ago12:23

12:23

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is an expensive illness to treat - so why get unnecessary tests? Friggin don’t do it! Save your money. Today we tackle a very very popular, but very very pointless one: The Urinary Mycotoxin Test that supposedly tests you for mold. We will tell you…

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Do you have sleep issues, hormone problems, and leaky gut? Why your MSH matters (and how to fix it)! 16:36

6M ago16:36

16:36

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, often comes with very low or “undetectable” levels of MSH, or Melanocyte Stimulating Hormone. This hormone, which naturally occurs in the body, is connected to so many systems and can consequently cause a ton of symptoms when it’s too low. Today, w…

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E98 Why Do We Resist Mold As a Root Cause of IBD? | Best Herb for MCAS 25:27

6M ago25:27

25:27

Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode! 🎙️Two Inches episode on The Daemon Theory HERE ‼️ I am not a doctor or health profe…

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The path to healing is rarely linear: All the ways your CIRS journey might get derailed 20:50

6M ago20:50

20:50

For more information, visit https://thecirsgroup.com CIRS, or Chronic Inflammatory Response Syndrome, is a complicated illness with a healing journey that is rarely linear. Today, we wanted to acknowledge how tough some complex CIRS cases can be, so you know you’re not alone if your path to healing hasn’t been as straightforward as you wish it was.…

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