Did you ever expect being the parent of an adult child would be so difficult? Introducing "Bite Your Tongue," a look at exploring that next chapter in parenting: building healthy relationships with adult children. From money and finance to relationships and sibling rivalry, we cover it all. Even when to bite your tongue! Join your hosts Denise Gorant and Kirsten Heckendorf as they bring together experts, parents and even young adults to discuss this next phase of parenting. We will chat, hav ...
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Our show is filled with thoughtful, witty and raw commentary on everthing going on in the world...news, pop culture, entertainment and relationships among other topics that keeps us from biting our tongues.
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Welcome to Season 5 of 'Don't Bite Your Tongue' - the podcast where we dive deep into the conversations that matter most. As we embark on this new chapter, we're committed to bringing you thought-provoking discussions, insightful interviews, and candid reflections on the issues shaping our world today. From navigating societal taboos to exploring the complexities of identity, relationships, mental health, and beyond, join us as we challenge assumptions, break down barriers, and encourage aut ...
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Season 3, Episode 75 An Entirely New Perspective on Young Adults
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This episode will defy nearly everything we've talked about over the past few years. Our guest Jeffrey Arnett, Ph.D is renowned for proposing coined the theory and term “emerging adult” in the early 2000’s. He characterizes this stage of life by exploration, instability, and boundless optimism. But when we talk about technology, sex, and societal p…
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Season 3 Episode 74 Mother's Day Special: Tell 'Em What you Want!
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When we think of Mother's Day, we often envision breakfast in bed or a sweet card, but the truth is, the gifts that mothers cherish most are the bonds they share with their children, no matter their age. That is what we hear today from our guests. Mary Dell Harrington and Lisa Heffernan. They are the founders of Grown & Flown, the very popular webs…
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Season 3 Episode 73: Fostering Resilience in Ourselves and Our Adult Children
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This episode dives deep into resilience. We talk to a resilience expert and parenting coach about how to build resilience - in ourselves and our adult children. Why do we sometimes look at the bad and forget to remember and be grateful for the positive? Our guests explain that neuroscience tells us that we are programmed to look at the negative and…
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Season 3 Episode 72 Navigating the Parent-Young Adult Relationship: Insights from 2024 Pew Research Study
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Maybe you've recently read these headlines in the New York Times or The Wall Street Journal. "Well Into Adulthood and Still Getting Money From Their Parents. Nearly 60% of parents provide financial help to their adult kids, a new study finds." WSJ "Parents Are Highly Involved in Their Adult Children’s Lives, and Fine With ItNew surveys show that to…
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Season 3 Episode 71 Navigating Sibling Relationships: A Deep Dive into Family Dynamics
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Do you have a favorite child? Maybe you think you don't but there are things you do or say that show something different. Today we delve into the much overlooked topic of sibling relationships. We speak with Fern Schumer Chapman author o the book Brothers, Sisters, Strangers. Siblings are the longest relationship we will have in our lives - and our…
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Season 3 Episode 70 The Secret to Breaking the Conflict Cycle
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For today's episode we brought back Tony and Alisa DiLorenzo to discuss their new book "The Secret to Breaking the Conflict Cycle in Your Marriage," and to share their wisdom on maintaining strong connections in all our relationships - and that means with our adult kids too! We talk about the need to actively engage in conflict resolution rather th…
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Season 3, Episode 69 Using Love and Logic with Our Young Adult Kids
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Today we speak with the legendary Charles Fay, Ph.D. who, with his father Jim Fay and Dr. Foster W. Cline founded Love and Logic. For many years parents have turned to Love and Logic for guidance for their young children. It is a trusted research-driven, whole child approach to child-rearing. And now - guess what? Dr. Fay is talking about how Love …
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Season 3, Episode 68: Should Parents Meddle in their Adult Child's Dating Life? A Renowned Matchmaker Shares If, When and How to Navigate this Tricky Issue
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In today’s episode Denise and Kirsten chat with renowned matchmaker Rachel Greenwald. Do you ever worry your adult child will never find a partner? Do they spend too much time with their career rather than love? Do you feel like they are always picking the wrong person? Today we discuss whether parents should meddle in their adult child's dating li…
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Season 3 Episode 67: From Entitlement to Empathy: Redefining Love and the Mother/Daughter Relationship
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Today we discuss the sometimes difficult, yet rewarding relationships between mothers and daughters. We speak with Pam Tronson, parenting couch with a special certification in mother/daughter relationships. The connection between a mother and daughter is one of the strongest and most important family relationships. Accepting that it can be difficul…
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Season 3, Episode 66 Step Back So They Can Step Forward with Julie Lythcott-Haims
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We're thrilled to be joined by Julie Lythcott-Haims, the author of "How to Raise an Adult" and "Your Turn." As a former dean at Stanford University, Julie offers a unique lens to view the nuanced world of parenting, and the perils that lurk within the shadows of over-involvement. This captivating episode is a deep dive into the challenging world of…
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Season 3 Episode 65 Unraveling the Complexities of Parenting with Jessica Grose
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We had a fantastic time chatting with the talented author and journalist, Jessica Grose, who helped us understand the intricate landscape of parenting today and how she fares as a young adult. We talk about how we can support our young adult children today. Her book, Screaming on the Inside, the Unsustainability of American Motherhood, is both an h…
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Season 3 Episode 64: The TRICK to Building Healthy Relationships with our Adult Kids with Esther Wojicki
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Today's episode we speak with the "Godmother of Silicon Valley," Esther Wojcicki. If you have not heard of her - you must listen to this episode. She is the author of the best selling book "How to Raise Successful People - Simple Lessons for Radical Results" She's as expert no doubt because she has raised three enormously successful daughters inclu…
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Season 3 Episode 63: Boomerang Kids, Loneliest Generation, Work-Life Balance, Entitlement and More
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This is a not to be missed episode! We talk to Dr. Gene Beresin, Executive director of The Clay Center for Young Healthy Minds at Massachusetts General Hospital (MGH), a full professor of psychiatry at Harvard Medical School, and senior educator in child and adolescent psychiatry at MGH His 40-years of experience working with youth and young adults…
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Season 3 Episode 62 Dr. Joshua Coleman
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Struggling with your adult kids? Are they about to cut you out of their lives or you just want to build a stronger relationship? We cover it all in this episode, where we speak with Dr. Joshua Coleman about two of his books: When Parents Hurt: Compassionate Strategies When You and Your Grown Child Don't Get Along Rules of Estrangement: Why Adult Ch…
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Season 3, Episode 61 Embracing Change. Letting Go of Control and Supporting Our Adult Children
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Today we speak with Kimberly Damon. Kim, a certified life coach who wears a multitude of hats. Kim discusses the importance of finding a lesson in everything, practicing self-reflection and embracing acceptance. These themes highlight the transformative power of personal growth and understanding in relationships, particularly between parents and th…
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Season 3 Episode 60 What to do When I'm Gone: My Daughter Catie Gliwa Co-Hosts
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On Mother's Day 2023, my daughter Catie sent me a link to a book and wrote, "the author and her mom would make great guests on your podcast." The book “What to Do When I’m Gone, A Mother’s Wisdom to her Daughter” sparked my interest. I ordered the book and loved it. I told my daughter I would love to do an episode with the authors of this book - as…
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Season 3, Episode 59: A New Perspective: You and Your Adult Child with Dr. Laurence Steinberg
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In this episode, we talk to Dr. Laurence Steinberg about his new book - You and Your Adult Child: How to Grow Together During Challenging Times. He brings us a whole new perspective. Touted as the first comprehensive guide for parents navigating the crucial decades of their children's lives, we explore everything so many issues. We delve into the c…
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S4E19: Taking control of your life
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Today we will talk about the 12 week year! We all want to know what steps we should take when attempting to accomplish the goals that we set. I will be talking about chapter 1 & 2 from the book! Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest content uploads! ------CHAPTERS------0:00 Intro 0:25 Thought…
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S4E18: Abandonment issues, Commitment & A Man With A Plan
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We are here with Rikii speaking on how some of our past traumas have turned into deeper adulthood messes. There is a lot of reasons that can make a person spin out and lose themselves but it's up to us to decide for better or worse. This could also show you the type of people you associate with and choose in your life. --- Send in a voice message: …
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S4E17: After Graduation, Friendship Breakups & Spinning The Block
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This week we have a returning guest as we speak on post grad situations, breaking up with the homies and spinning the block!Like | Share | Comment | Subscribe and turn on the bell notifications to get updates my latest conent uploads!------CHAPTERS------0:00 Intro1:37 After Graduation9:36 Friendship Breakups 17:28 Spinning The Block --- Send in a v…
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Season 2, Episode 58 WEDDING SEASON - THE BEST OF THE BEST
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It's June and that is typically wedding season. So we thought we'd combine our two wedding episodes into one BEST OF THE BEST. You will hear first from fAleigh Huston-Lyons, a therapist and coach at AisleTalk: Consultation & Therapy. A boutique practice devoted to helping brides and grooms cope with the stresses that arise during wedding planning a…
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Season 2, Episode 57 PRIDE MONTH - What We Still Need to Know and Understand
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It's Pride Month and we are taking a second look at the LGBTQ+ community. We have two guests. The first is Linda K. Reeves, a licensed marriage and family therapist certified as a gender specialist by the World Professional Association for Transgender Health. She is the founder of Linda K. Reeves Therapy. Her therapy utilizes her clinical skills in…
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Season 2, Episode 56 Bonus Rewind Fault Lines: Repairing Estranged Relationships
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Welcome back to THE most downloaded episode of Season 2. Our guest today, one of the foremost experts who studies how individuals and families develop and change throughout their lives, tells us that as we age, we regret not reconciling with family members we may be estranged or distant from. Today we welcome Dr. Karl Pillemer, Professor of Human D…
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S4E16: Submission VS Dominance
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Which are you?--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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S4E15: I Don’t Want It Anymore
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Im tired of trying and im done.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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What are friends for <3--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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S4E13: To Be a Light Skin: Personal Experience
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Sharing my experience in the black community.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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S4E12: Don’t Forget Who You Are!
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When in doubt go back to who you know.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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A poem about my Twin Flame --- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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It all comes down to you, are you stuck or staying?--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyeshahines33/messageTyesha tarafından oluşturuldu
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Season 2 Episode 55 Bonus Rewind Happy Mother's Day - Voices of Mothers and Adult Kids
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Happy Mother’s Day! Today we are joined by two amazing moms with great advice for keeping our relationships with our adult children healthy, fun and spirited. Also listen for some special Mother’s Day messages of support and advice from some young adults! This will be an episode that will get you thinking, make you smile and lift you up. We hope yo…
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Season 2 Episode 54 What Happened in Prague?
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Street Interviews with Young Adults and Parents from Around the World! As the old saying goes, “the best laid plans of mice and men oft go astray.” That is exactly what happened. Denise's plan to visit Ellen in Prague took a turn when Ellen, then in Boston, tested positive for COVID just a few days before her planned trip to Prague for Denise's arr…
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Season 2 Episode 53 Hello Again: A Fresh Start for Parents and Their Adult Children
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This episode digs deep. Today we interview Daniel Maté, who, with his father Dr. Gabor Maté has been holding highly engaging and popular workshops called “Hello Again - A Fresh Start for Parents and Their Adult Children." He points out that they do not call their workshops "a happy ending," instead it is a "fresh start." Everyone's fresh start will…
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Season 2 Episode 52 Scratches at Your Heart: Dealing with a Disrespectful Grown Child
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Disrespect. We've all been there with our grown children. The rolling of the eyes, the under the breath grunt and sometimes just complete disrespect. Is it normal? How do we react and handle it? Today we speak with Jennifer Williams who is the founder of Heartmanity and the Heartmanity Center, located in Bozeman, Montana. Her passion is to help peo…
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Season 2 Episode 51 Lots of Listener Questions Answered! Lead with Emotion.
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Today we talk to Dr. Jefferey Berstien. He is a licensed clinical psychologist who has been helping children, teens, couples and families for over thirty years. He is the author of several books including his latest - now coming out in its third edition called 10-days to a Less Defiant Child. The articles he has written are numerous covering many s…
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Season 2 Episode 50 Can you have a REAL Adult Relationship with Your Kids!
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Today we speak with Tracy Hargen who tells us about her journey to becoming a featured writer on so many topics for the popular website Grown and Flown. She helps us, with real ideas, for starting conversations with our adult children that are not just about their jobs and relationships, but work to build our relationship with them as adults. We ta…
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Season 2 Episode 49 Bonus Rewind: Religion, Spirituality and Your Adult Child
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Before we get into this episode I want to remind listeners to sign up for this FREE "Graceful Empty-Nester" Virtual Conference. It begins on February 19 and runs through Feb 28. There are featured experts with strategies to reconnect with your children, heal relationships and inspire a future of connectivity! You can listen to one two or all of the…
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Season 2 Episode 48 What's Your Real Story? How to Inspire Your Adult Kids.
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Don't underestimate how much the people who come after you are going to know about you! Today, our guest is Erik Vance. He is an award-winning story-teller and New York Times editor based in Boulder, Colorado. (lucky guy). We came upon an article he wrote called: "How I Time-Travel to Parent My Adult Son." When we started to read it really had noth…
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Season 2, Episode 47 Failure to Launch!
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This is the most requested topic by our listeners! We talk to Dr. Mark McConville,a Clinical Psychologist and author of the book - “Failure to Launch,” Why Your Twentysomething Hasn’t Grown Up….What to Do About It. Dr. McConville is an expert in adolescent psychology and his groundbreaking book comes at a time when 2.2 million young adults in Ameri…
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Season 2: Episode 46 Happily Ever After? Divorce and Your Adult Children
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Listener requested! The wedding is over. Grandchildren have arrived, but now there is trouble in paradise. Your Adult Child is Getting a Divorce. When to bite our tongues? How or when to offer advice? The wedding was such an exciting time and now the heartache begins. This episode will help you navigate the toughest situations. Also, we are going t…
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Season 2 Episode 45 Bonus Rewind: The Holidays and Your Adult Children with Jane Isay
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Today we are rewinding and sharing a holiday episode we loved. We interview Jane Isay. She is the author of the book Walking on Eggshells, Navigating the Delicate Relationships between Adult Children and Parents. She is a New Yorker from birth and gets right to the point. Have you had enough togetherness during the holidays? "Shut the door," she sa…
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Season 2 Episode 44 Should We Really be Biting our Tongues?
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Don't Bite Your Tongue -- that is what today's guest says! "Silence does not build intimacy." Today Denise and Ellen interview Dr. Ruth Nemzoff, the author of the book "Don't Bite Your Tongue: How to Foster Rewarding Relationships with your Adult Family." Dr. Nemzoff claims it is better not to bite your tongue. Bringing up important topics builds i…
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Season 2 Episode 43 Meet Katie Couric's Daughters: Learn about their NEW PODCAST and SIBLING RELATIONSHIPS
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Today Ellen and Denise are talking to Ellie and Carrie Monahan. They are sisters and as some of you might know they are the daughters of Katie Couric, an American journalist and author. They just started a podcast and I listen to every Friday when they drop episodes. The title is: “All Each Other Has.” We love listening to the voices of these young…
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Season 2 Episode 42 Step-Parenting: One of the Hardest and Most Rewarding Jobs
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Adult step children -- today you will hear from a step-parenting author and expert and -- to round things out -- some adult step children. Our guest says: "I think being a step-parent is one of the hardest jobs in the world and it is also one of the biggest challenges to personal growth." Denise speaks with Nancy Landrum, the author of the book “ST…
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Season 2 Episode 41 Reconciling Past Hurt: Estrangement and Beyond
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What is the biggest regret of most parents today? Our guest today, one of the foremost experts who studies how individuals and families develop and change throughout their lives, tells us that as we age, we regret not reconciling with family members we may be estranged or distant from. Today we welcome Dr. Karl Pillemer, Professor of Human Developm…
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Season 2 Episode 40 Want a Good Night's Sleep? Listen Now.
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We made you wait for this one! Why you may have trouble sleeping as you age and what you can do about. Do you happen to know what the "on-off" switch for sleep is in your brain? We did not. But now we do. Listen now to learn more about your sleep and how to make it better! As you know in our last episode we interviewed a young researcher Mark Czeis…
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Season 2 Episode 39 Bonus Rewind Mental Health and Why it Matters so Much
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This is such an important episode and one that we hope all listeners will enjoy this second time around. For parents of adult children, mental health disease is one of our most frightening thoughts. We are hoping this episode will help us understand, support and accept this disease. This is a fabulous episode. Today we speak with Dr. Elizabeth Cook…
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Season 2 Episode 38 Bonus Rewind Dr. Susan Heitler Talk the Talk
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Another listener favorite. So many listeners wrote about how they put Dr. Heitler's suggestions to good use! Join us for a conversation with Dr. Susan Heitler, a renowned relationship therapist. She is best known for clarifying the basics of collaborative dialogue and provides wonderful techniques to use - not only with your adult children but for …
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S4E9: Secure Attachment Style
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You're tuned into DBYT Podcast a DBYT Production. On today's episode we touch on attachment styles. A more in depth look at what a secure attachment style is and what it could mean for those who have it.--- Send in a voice message: https://podcasters.spotify.com/pod/show/tyesha-hines/message--- Send in a voice message: https://podcasters.spotify.co…
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Season 2 Episode 37 BONUS REWIND Millennial Therapist Gives us the Inside Scoop (Season 2, Episode 26)
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This is the episode we've gotten the most mail about! Listeners loved it! Today Ellen and Denise welcome Tess Brigham, a licensed psychotherapist, life coach and former twenty-something. In a recent article from CNBC Tess says: “Over a decade ago, when I first became a therapist, I never expected that five years later, my practice would consist of …
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