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Welcome to The Beth Effect, where career and business, beauty and health optimization, family, lifestyle, and current events converge to inspire impactful change. Hosted by Beth Clifford—a seasoned entrepreneur, mother of three, and wife with over a decade of leadership experience in building businesses, mentoring teams, and driving success in the medical aesthetics industry, this podcast delivers actionable insights and empowering stories. Whether you’re scaling your business, optimizing yo ...
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This episode is the end of one chapter—and the beginning of a whole new life. In the Season 1 finale of The Beth Effect, I’m opening up about something huge: I’ve officially left my corporate job, we sold our home, and my family is moving to the UK. This wasn’t a decision I made lightly. It came from months of manifesting, journaling, crying, dream…
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I’ve been inside companies where no one asks “Why?” anymore — and I’ve seen what happens: performance tanks, innovation dries up, and trust fades fast. In this episode of The Beth Effect, I’m sharing why bold questions are disappearing from our workplaces — and how we can bring them back. Whether you’re leading a team or working inside one, this ep…
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In this inspiring episode, we sit down with Becky Burgess—a single mom who turned early morning workouts and late-night hustle into a thriving fitness brand. Becky opens up about her journey from personal struggle to professional success, sharing how she used fitness to heal, connect, and empower other moms. She talks time management, authenticity …
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Are Gen Z employees really lazy, entitled, and unreliable—or are you just hiring them for the wrong roles? In this episode of The Beth Effect, Beth Clifford breaks down the real generational differences in the workplace—and why so many companies are getting it wrong. Backed by data and personal experience, Beth compares Gen Z, Millennials, Gen X, a…
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For years, I thought luxury meant designer labels, a perfect Instagram feed, and chasing the next big flex. But I’ve had enough. In this episode of The Beth Effect, I’m opening up about what I see changing in 2025. People are tired—tired of fakes, tired of fraud, tired of pretending. And honestly? So am I. It’s time for real health, real wealth, an…
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In this unfiltered and hilarious episode of The Beth Effect, Beth hands the mic to her daughters Lydia and Buzzy—ages 10 and 8—and things go from sweet to spicy fast. They share what they think their parents do for work, what they love most (and least) about their mom, their wild dream jobs, and their brutally honest take on parenting. Expect sibli…
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We all go through seasons of change—some we choose, others hit us like a brick wall. In this episode, Beth Clifford shares powerful, real-life wisdom on how to process unexpected transitions, overcome emotional burnout, and embrace the future with clarity and confidence. If you've ever felt stuck, overwhelmed, or unsure of your next step, this epis…
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Discover the powerful, trauma-informed self-defense program changing how women protect themselves—physically, emotionally, and mentally. Beth Clifford and Miyo Strong dive deep into how Smart Defense goes beyond punches and kicks to restore confidence, dismantle shame, and educate both men and women about respect, consent, and real healing. 🎧 Tune …
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In this episode, Brad and I open up about something we all go through but rarely talk about honestly—*real* parenting. Forget the Instagram-perfect snapshots. We’re talking about the messes, the noise, the guilt, the laughter, and the tiny moments that shape our families. We talk about how being honest with our kids—even when we screw up—has built …
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What do you do when your best employee wants to leave? In this episode of The Beth Effect, Beth Clifford unpacks the mindset and strategy behind leading top performers through career transitions—not resisting them. You’ll learn how to: •Spot early signs of restlessness in high achievers •Start honest conversations about career goals •Support intern…
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This week on The Beth Effect, Beth sits down with clinical psychologist Dr. Sam Skidmore to dive deep into the hidden truth about adult emotions. Why do so many adults suppress their feelings—or worse, throw emotional tantrums? Beth and Sam reveal the RULER method for emotional intelligence, explain why suppressing feelings can backfire, and give y…
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I never imagined one simple change could dramatically transform my life—until I experienced it firsthand. In this powerful episode of *The Beth Effect Podcast*, I reveal the exact strategy that completely shifted my mindset, upgraded my daily routines, and skyrocketed my productivity. If you're tired of feeling stuck or overwhelmed, this is your si…
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🎙️ This week, I just needed to vent. So I showed up at Kenna’s house and we hit record. No lessons, no takeaways—just all the little things that have been driving us crazy lately. From backhanded compliments and bad manners to obnoxious emails and cringe car culture, nothing was off-limits. If you’ve ever been bothered by the smallest things (and f…
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This episode hit different… because it’s my story. From enduring surgeries to navigating a deeply personal and painful experience involving harassment, I share how I unintentionally fell into a victim mindset—even after years of priding myself on growth and resilience. What shifted my perspective was unexpected: a conversation about Scar and Mufasa…
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After 15 years of marriage—including getting married, divorced, and remarried—I wanted to have a brutally honest conversation with my husband Brad about what we’ve *actually* gotten right (and wrong). We’re not therapists, and we’re not here to tell you how to run your relationship—but we are here to be real. From learning how to over-communicate, …
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In this episode, I sit down with my sister to share my journey of leaving corporate life to start my own business. From the fears that held me back to the moment I knew it was time to take the leap, we’re covering it all. If you’ve ever dreamed of quitting your job but felt paralyzed by doubt, this video is for you. 💡 What You’ll Learn: - The chall…
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Why do we wear multitasking like a badge of honor—when in reality, it’s ruining our focus and productivity? In this episode, host Beth Clifford gets real about her personal battle with distractions, overstimulation, and the struggle to stay present. We dive into: ✅ The wake-up call that made Beth realize she was living life on autopilot ✅ The surpr…
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Why do some teams thrive while others struggle with high turnover and disengagement? In this episode, we sit down with Todd Reed, former SVP of Sales and Training at Allergan, to uncover the real keys to building a high-performance culture. With over 37 years of leadership experience, Todd shares his journey from a young, struggling manager to lead…
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Why do some teams thrive while others collapse under pressure? In this revealing episode of The Beth Effect, host Beth Clifford uncovers the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawing on 15+ years of corporate experience (and over 2,500 interviews), Beth breaks down the difference between motivat…
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Ever wonder why some teams thrive while others crumble? In this game-changing episode of The Beth Effect, host Beth Clifford unveils the real reason people quit their jobs—and why it all comes down to leadership and culture. Drawing on 15+ years of corporate experience (and over 2,500 interviews), Beth breaks down the difference between motivating …
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Get ready for a raw, unfiltered deep dive into love, heartbreak, and reinvention! In this riveting episode of The Beth Effect, host Beth Clifford lifts the veil on her most personal project yet: writing a romance novel inspired by her real-life divorce, remarriage, and the wild twists in between. Discover how she channeled heartbreak into creative …
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In this highly anticipated episode of The Beth Effect, Beth Clifford pulls back the curtain on the world of skincare, medical aesthetics, and anti-aging treatments. With over a decade in the industry, Beth shares her tried-and-true secrets—from must-have skincare ingredients to the real impact of procedures like, lasers, and peels. She also breaks …
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In this jaw-dropping episode of The Beth Effect, Beth Clifford and special guest Kenna Gifford dive headfirst into the bizarre and unsettling story of women traveling to Tijuana for tummy tucks—only to return with missing kidneys. From the dark underbelly of international plastic surgery to the jaw-dropping role of the cartel, this confirmed viral …
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In this week’s episode of The Beth Effect, Beth is joined by her first-ever guest and husband, Brad Clifford, CEO and founder of Elevation Health. With over 15 years of experience in fitness, nutrition, and health optimization, Brad sheds light on the profound connection between hormones, nutrition, sleep, and long-term health. Beth shares her deep…
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In this episode of The Beth Effect, Beth shares an unforgettable story of a transformative experience at a vineyard in Italy that highlights the power of intentionality, connection, and respect in our interactions. From a seemingly strict but impressively attentive host, Giovanni, to a life-changing realization about the quality of our personal and…
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In the premiere episode of The Beth Effect, Beth Clifford returns with a deeply personal and transformative discussion. After a seven-month hiatus, she reflects on the loss of her grandmother and its profound impact on her outlook. Beth shares stories of self-discovery, unfiltered honesty, and embracing her true self despite societal expectations a…
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