Barbell Podcastleri

Barbell halka açık

Daha fazla

show episodes

Barbell Logic

Unsubscribe

5h ago5h ago

Unsubscribe

Haftalık+

Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Kanan Kasai

Unsubscribe

18d ago2w ago

Unsubscribe

Aylık

このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です！ Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!

1
Barbells and Banter

STCfit

Unsubscribe

7d ago0w ago

Unsubscribe

Haftalık

STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.

1
Barbell Medicine Podcast

Barbell Medicine

Unsubscribe

1d ago1d ago

Unsubscribe

Haftalık+

Podcast by Barbell Medicine

1
Barbell Shrugged

Barbell Shrugged

Unsubscribe

6d ago6d ago

Unsubscribe

Haftalık

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

1
Barbell Life

The Barbell Life

Unsubscribe

30d ago4w ago

Unsubscribe

Aylık

Coach Travis Mash talks with industry experts about all things concerning strength - from coaching to programming to technique... from weightlifting to powerlifting to athletic performance.

1
Barbellecast

Alexis Feinberg

Unsubscribe

6+ y ago6+ y ago

Unsubscribe

Günlük+

1
Bourbon and Barbells

Joe Haney

Unsubscribe

18d ago2w ago

Unsubscribe

Aylık+

Crossfit and the things bourbon made us do it stories Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support

1
Life Barbells & BS

Claudia & Chris

Unsubscribe

6d ago6d ago

Unsubscribe

Aylık+

Welcome to "Life Barbells & BS," where we dive deep into the multifaceted realm of fitness, exploring topics ranging from weightlifting techniques to the psychology of motivation, from debunking nutritional myths to decoding the latest trends in exercise science. Our goal? To equip you with the knowledge, tools, and inspiration to smash your fitness goals and lead a more vibrant life.

1
Bacon Bibles Barbells Podcast

The BBB team

Unsubscribe

1d ago1d ago

Unsubscribe

Aylık

This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.

1
Barbell Bros

Paul Xydis, Mike Pearson

Unsubscribe

7d ago0w ago

Unsubscribe

Aylık

In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...

1
Barbell Nation

Hakeeem Khan

Unsubscribe

5y ago5y ago

Unsubscribe

Aylık

Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!

1
The Barbell Mamas Podcast | Pregnancy, Postpartum, Pelvic Health

Christina Prevett

Unsubscribe

11h ago11h ago

Unsubscribe

Haftalık

The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...

1
Podcast de Barbells y Barbas

Barbells & Barbas

Unsubscribe

10y ago10y ago

Unsubscribe

Günlük+

1
Barbells To Buddhas: Train I Travel I Try New S#it

Ror Alexander

Unsubscribe

26d ago3w ago

Unsubscribe

Aylık

Are you a guy 40+ (or near 40) looking to Live Leaner I Stronger I Longer I Better? Welcome to Barbells To Buddhas. Hosted by Mens Body Transformation coach Ror Alexander, join him as he shares his 25+ years of fitness and health knowledge, with the wisdom and experiences he discovered traveling all throughout Asia and India during his late 30s and 40s. Train Smarter! Eat Better! Experience the world! Check off those bucket list dreams! Live a life with no regrets! Book your FREE "First 10 P ...

1
BarBellas Podcast

BarBellas Podcast

Unsubscribe

6y ago6y ago

Unsubscribe

Aylık

Podcast by BarBellas Podcast

1
Baker Barbell Podcast

Andy Baker

Unsubscribe

1M ago5w ago

Unsubscribe

Aylık

Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.

1
Westside Barbell

Westside Barbell

Unsubscribe

2M ago9w ago

Unsubscribe

Aylık

Strength and Conditioning based education aimed for coaches, athletes, and fitness enthusiast. Hosted by Tom Barry with Strength Guru Louie Simmons.

1
Barbell Baristas

Barbell Baristas

Unsubscribe

5y ago5y ago

Unsubscribe

Aylık

Three siblings talking about our coffee and CrossFit way of life.

1
BarbellJobs Business Podcast

BarbellJobs Business Podcast

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Aylık

Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support

1
Tarball Barbell

Samy Dindane

Unsubscribe

4+ y ago4+ y ago

Unsubscribe

Aylık

Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/

1
Barbell Jerks Podcast

Barbell Jerks

Unsubscribe

4y ago4y ago

Unsubscribe

Günlük+

Podcast by Barbell Jerks

1
Barbell Business - Podcast for gym owners by Barbell Shrugged

Fitr.tv, Barbell Shrugged

Unsubscribe

6+ y ago6+ y ago

Unsubscribe

Aylık

The #1 Business Podcast For Fitness Entrepreneurs, Gym Owners, and Wannabes

1
Blood Sweat and Barbells's show

Blood, Sweat and Barbells

Unsubscribe

7y ago7y ago

Unsubscribe

Aylık

1
Behind The Barbell

Ash Norman

Unsubscribe

4y ago4y ago

Unsubscribe

Aylık

Three coaches talking to guests about anything and everything to do with fitness, business & mental health!

1
Barbells & Banter Podcast

Barbells & Banter

Unsubscribe

6y ago6y ago

Unsubscribe

Aylık

Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!

1
Barbell Chat

Jamie Ring & Sarah Melton

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Aylık

Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!

1
Barbells & Brownies

Brittany Muller

Unsubscribe

2y ago2y ago

Unsubscribe

Aylık

Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out. Support this podcast: https://podcasters.spotify.com/pod/show/barbellsandbrownies/support

1
Just Barbell - Workouts & Reviews

Just Barbell

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Günlük+

We’re just going to talk about the Barbell. That alright with you?

1
Steaks, barbells and business

Ken Van den Eeden

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Aylık

In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.

1
Kings Barbell Podcast

Tell Fisher

Unsubscribe

3y ago3y ago

Unsubscribe

Günlük+

By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/

1
Barbell-Q

Jake Downes, Donut Barbell

Unsubscribe

1+ y ago1+ y ago

Unsubscribe

Aylık

Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/

1
Mass Barbell Podcast

Mass Barbell

Unsubscribe

6y ago6y ago

Unsubscribe

Günlük+

Podcast by Mass Barbell

1
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

Chris Moore

Unsubscribe

8y ago8y ago

Unsubscribe

Aylık

From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.

1
Barbell Fit Strong Podcast

Coach Karen

Unsubscribe

4y ago4y ago

Unsubscribe

Günlük+

The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong

1
Barbell N Friends Podcast

Barbell N Friends

Unsubscribe

6+ y ago6+ y ago

Unsubscribe

Günlük+

A Powerlifter friendly Podcast.

1
Lessons From The Barbell

Jeff Heidelberg

Unsubscribe

7y ago7y ago

Unsubscribe

Aylık

Podcast by Jeff Heidelberg

1
White Lotus Barbell

White Lotus Barbell

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Günlük+

Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!

1
May Barbell Society Podcast

Tyler May

Unsubscribe

5y ago5y ago

Unsubscribe

Aylık

Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests

1
Broken to Barbell

Broken to Barbell

Unsubscribe

4y ago4y ago

Unsubscribe

Aylık

Three 20-somethings' podcast to (almost) greatness

1
Barbells & Barbas

Barbells & Barbas

Unsubscribe

10y ago10y ago

Unsubscribe

Günlük+

Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com

1
Barbells, Bolts and Bourbon

Joe Moore

Unsubscribe

3+ y ago3+ y ago

Unsubscribe

Aylık

Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.

1
Bigfoot&Barbell talks

Bigfoot&Barbells

Unsubscribe

5+ y ago5+ y ago

Unsubscribe

Aylık

A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.

1
Honor Your Barbell Club

Honor Your Barbell Club

Unsubscribe

4+ y ago4+ y ago

Unsubscribe

Aylık

Welcome to Honor Your Barbell Club, where amazing things happen.

show series

1
Stacking the deck on FERTILITY 31:13

11h ago31:13

31:13

1 in 7 couples struggle with infertility Many couples dream of expanding their family and then can have so much disappointment when they struggle. There is a lot of promises and worse, bad advice, when it comes to helping with fertility. In todays podcast, Christina breaks down some fertility concepts and then some of the ways to stack the deck (no…

1
Are More Sets Better? - Evidence Review - Beast Over Burden - #543 29:25

11h ago29:25

29:25

Are more sets better? We dive into a new study and an associated article and headline. Are More Sets Better? Evidence-Based & Nuanced We're talking about muscles and hypertrophy today. Outside Magazine recently featured an article that discussed adding more sets for building muscle, which argued that you should add more sets to build muscle. Andrew…

1
Episode #286: Is Protein Really More Filling? 32:04

1d ago32:04

32:04

Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management. Papers: https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/sh…

1
[Testosterone] How to Naturally Increase Testosterone by 300% w/ Dan Garner, Andy Galpin, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #742 1:47:44

7d ago1:47:44

1:47:44

Dan Garner is a co-founder of RAPID Health Optimization which offers high-level, personalized online health and performance coaching for world class results. His coaching resume is second to none having worked with dozens of professional athletes, CEO’s, and Investors. Within his clientele he has worked with three superbowl champions, two UFC title…

1
BARBELL BROS CATCH UP EPISODE 51:30

7d ago51:30

51:30

The back discuss the Arnold Classic and answer your questions!

1
#109 北村真由美/ アサマ先生との出会いとお別れ、フルギア絶対的王者の練習内容 1:34:34

18d ago1:34:34

1:34:34

バーベルラジオ第109回は、フルギアパワーリフティング・ベンチプレス選手、そして神奈川県相模大野にある「スーパーパワーアサマトレーニングクラブ」代表の北村真由美選手です北村選手は2000年から競技を始め、フルギア63kg級全ての種目(スクワット・ベンチプレス・デッドリフト)日本記録保持者であり、他の階級でも日本記録を更新し続けているベテラン選手です。ワールドゲームズや世界選手権など出場経験が豊富な北村選手に、初めてバーベルに触れた時から今日にいたるまでの経験や学びについて聞いてみました。タイムライン 2:45 大怪我との戦い 7:30 「目標に向かって全力」優秀な選手のメンタリティ 9:30 北村選手の日本記録 11:40 旧階級に関して 15:22 競技実績 18:50 アサマ先生の「…

1
410 - Strength & Mindset: Coaching Youth for Success with Gabriel Villarreal 1:07:13

30d ago1:07:13

1:07:13

This week, we're excited to bring you an insightful conversation with Coach Gabriel Villarreal, LPC. Gabriel shares his innovative hybrid approach to mental health and strength training with youth, drawing from his experience in successfully combining strength training and counseling for young men and women, particularly those with ADHD. In this ep…

1
EP 199 - Dawain Atkinson competes in his first bodybuilding show 1:03:19

1d ago1:03:19

1:03:19

Dawain Atkinson is back after his first bodybuilding show. Dawain is E2M's (https://e2mfitness.com/) Director of Communications. Dawain has created a number of things including the Biblical and Reformed podcast network (https://www.facebook.com/thebarpodcastnet) among many other things. We are excited to get the details of all that went into gettin…

1
Enjoy the Pursuit Not the Outcome - Coaching Success - #542 17:44

4d ago17:44

17:44

Enjoy the pursuit not the outcome. We are refine by the pursuit, by the difficult process, not the outcome or achievement. Enjoy the Pursuit Not the Outcome We find joy in the pursuit of hard things. The process of doing hard things refines us, not the outcomes. Jasen Huang shares how he would not do it again if he could do it again. He did not kno…

1
Episode 3: Fads and Facts: Navigating the World of Fad Diets 36:07

6d ago36:07

36:07

In a world inundated with quick-fix solutions for health and wellness, it's easy to get lost in the maze of fad diets. Join us as we navigate the world of fad diets and delve into the truth behind the latest diet crazes. From keto to paleo to intermittent fasting, our podcast explores the science, myths, and realities of these trendy diets. Hosted …

1
Ep 99 - The timeline required to develop a physique 1:12:56

7d ago1:12:56

1:12:56

This week, we fired through some questions surrounding physique-specific training and nutrition. This week's topics: 1. Formula 1 Melbourne update 12:56 2. Heavy low reps vs. Light high reps 24:20 3. Effects of running on your gains 31:12 4. Relationship / partner red flags 49:25 5. Do you need to track calories? 1:02:23 Get the Sleep Guide: ⁠⁠⁠⁠⁠C…

1
Episode #285: Nicotine 1:04:07

7d ago1:04:07

1:04:07

Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/ https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/ https://pubmed.ncbi.nlm.nih.gov/2…

1
The Gospel of Hard - Beast Over Burden - #541 37:21

7d ago37:21

37:21

Learn about the good news - the gospel of hard. Hard things done intelligently and consistently create good results. The Gospel of Hard: Voluntary Hardship We at Barbell Logic have been spreading the good news of voluntary hardship for years. Truly, if you expose yourself to hard things, intelligently, consistently, good things will happen. Truth b…

1
Gymnastics and kipping in pregnancy and returning postpartum 38:22

7d ago38:22

38:22

Gymnastics is a big part of the CrossFit program. It’s also a really FUN part. People work really hard to get their kipping pull ups, toes to bar and handstand push ups. So when you get pregnant, mamas can get worried about losing those skills. And also, people get freaked out about diastasis recti. Todays episode we dive into the how and when to m…

1
Uniquely Hard - Coaching Success - #540 10:03

11d ago10:03

10:03

You have to undergo uniquely hard efforts for uniquely successful outcomes. Expect (and demand) nothing less from yourself. Uniquely Hard, Uniquely Successful If you set challenging goals, expect (and demand) hard efforts. Alex Hormozi said on the Modern Wisdom podcast, the following: When things get hard, this is where most people stop. And this i…

1
[Neuropsychiatry] A Root Cause Approach to Rebuilding Brain, Body and Mind w/ Dr. Michael Miletic, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #741 55:54

10d ago55:54

55:54

Dr. Michael Miletic is a former Olympic athlete and a prominent physician specializing in clinical neuroscience and metabolic medicine. Dr. Miletic evaluates the brain, mind, and body and brings the latest science and evidence-based treatments to optimize your health. Specializing in athletes, executives, and adolescents looking to reach their full…

1
Ep 98 - The secret to getting jacked isn't sexy 1:14:09

14d ago1:14:09

1:14:09

This week's Q&A revolved around maximising muscle gain, through workout fuel, cardio and frequency. This week's topics: 1. Sir Google, tight clothes & diet foods 4:56 2. What to eat / drink pre-training 39:37 3. Muscle groups: Weekly frequency? 51:35 4. Lose fat & gain muscle at once? 1:01:45 5. Cardio can help with hypertrophy 1:06:57 Get the Slee…

1
Episode #284: When Going To The Gym Goes Wrong (#2) 1:03:32

14d ago1:03:32

1:03:32

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website: www.barbellmedicine.c…

1
How we encourage fitness with our kids with special guest Mya Prevett. 17:01

14d ago17:01

17:01

When you have little kids at home it is HARD to fit in movement. We are seeing more and more gym kids. Littles that are invited, or even encouraged to work out with mom and dad. Christina and nick have had babies with them in the gym for almost 5 years and have worked to create fitness mindsets for their kiddos. In todays episode, Christina and Nic…

1
How Can I Look Like Jake Gyllenhaal? - Beast Over Burden - #539 19:12

14d ago19:12

19:12

How can I look like Jake Gyllenhaal? If you've asked yourself or your coach this, we discuss what this looks like (really). How Can I Look Like Jake Gyllenhaal? The Goal A popular movie comes out with a young actor who takes his shirt off and shows his shredded mid-section. What comes next? The onslaught of requests and goals to look like him. Arti…

1
EP 198 - Mike Lohman and Ken McClelland discuss book Mastering Strongman 1:05:07

15d ago1:05:07

1:05:07

Ken McClelland and Mike Lohman just wrote a book entitled Mastering Strongman which you can buy here. Ken McClelland is a pro strongman, coach, 2x masters world champ, and more (I know his bio goes on, he's been in MMA and other sports as well). If you have any questions about what’s in the book, or if you’re interested in coaching, please feel fre…

1
Episode 36-Newman gets a gift from England (super graphic ) 38:04

18d ago38:04

38:04

Not the kinda gift Jason M Newman was expecting. Or did Xmas come early. Very explicit and graphic. Watch it before it gets flagged --- Support this podcast: https://podcasters.spotify.com/pod/show/joe-haney/support

1
Applying MED to Coaching Beyond Programming - Coaching Success - #538 25:48

18d ago25:48

25:48

We discuss applying MED to coaching beyond programming. MED principles underlie an effective, successful approach to online coaching. Applying MED to Coaching Beyond Programming (Some Principles) Matt and Scott developed the principles of MED programming, which approached programming by keeping as many variables constant as possible. Change as litt…

1
Episode #283: When Going To The Gym Goes Wrong (#1) 1:01:00

20d ago1:01:00

1:01:00

Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/ Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/ Case #3 https://pubmed.ncbi.nlm.nih.gov/32909604/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semina…

1
Breaking Mr. Olympia w/ 7x Mr. Olympia Winner Phil Heath, Anders Varner, Doug Larson, Travis Mash, and Dan Garner #740 59:10

17d ago59:10

59:10

Phil Heath is a renowned American bodybuilder. He gained widespread recognition in the world of professional bodybuilding, particularly for his impressive physique and numerous accolades. Heath's journey into bodybuilding began during his college years at the University of Denver, where he initially pursued basketball. However, he soon redirected h…

1
Ep 97 - The best approach to warming up 1:17:59

21d ago1:17:59

1:17:59

Warming up for strength vs. hypertrophy, cutting weight, and the nuances of wearing music merch... This week's topics: 1. Is it OK to wear band/sports merch? 1:55 2. Our powerlifting girls smashed it 19:08 3. Training, dieting & life updates 29:35 4. Trust in the cutting process 45:26 5. What to think about for warm-ups 56:17 Get the Sleep Guide: ⁠…

1
The Evolution of Training Expectations - Beast Over Burden - #537 39:03

21d ago39:03

39:03

We talk about the evolution of training expectations as you move from novice to intermediate to advanced lifter. How you you manage your mindset, so you can train for life? The Evolution of Training Expectations: Managing Your Mindset PRs measure progress, encourage buy-in and consistency, and help make training fun for novice, intermediate, and ea…

1
Postpartum expectations and handling setbacks 30:55

21d ago30:55

30:55

Comparison is the thief of joy but it’s hard not to look at others or even us pre pregnancy and make comparisons Feel like people are doing better. Getting back faster. Arent finding motherhood as hard or aren’t struggling with pelvic issues like you are. It’s so hard! In todays episode, Christina talks about postpartum expectations and how she hel…

1
Episode 2: Motivation vs Discipline...How to make fitness a lifestyle! 41:13

23d ago41:13

41:13

We delve into the essential roles of motivation and discipline in driving progress and sustaining long-term success in your fitness endeavors. We examine the sparks of inspiration that ignite your desire to get fit and the unwavering commitment needed to maintain healthy habits, even when the initial excitement fades. Claudia Weidman https://www.in…

1
Episode 1: Why am I not seeing results? 54:57

23d ago54:57

54:57

Embark on your journey towards fitness by taking a deep dive into the common obstacles that hinder your progress. Uncover the reasons why you may not be achieving your desired goals and pave the way to a healthier and happier you. Claudia Weidman https://www.instagram.com/gym_pro_girl/ Chris Willingham https://www.instagram.com/traintolead68/ Life …

1
Episode #282: March 2024 Research Review 1:11:26

25d ago1:11:26

1:11:26

Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses! Papers: https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: ht…

Dinlemeye Değer Podcast'ler

Barbell Podcastleri

Dinlemeye Değer Podcast'ler