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Hi i'm based in the UK and I just love my fishing. I would class myself as the everyday angler. I like to try and catch all species of fish. Come and join me in my adventures. I will mainly be recording me in session. But I will be adding in those extras like stories, interviews, reviews etc Support this podcast: https://anchor.fm/questfishingadventures/support
 
Start living Stronger, Longer, and Better! How? Easy! Train I Try New S#!t I Travel We all know what Stronger means; training hard, training smart. Living Longer? Pretty self explanatory. But what about Better? Well everyone differs on that, but for me, it's avoiding a life that's bland, boring, overly predictable, and reactive. So, let's chat; training, travel, adventure, experience, purpose, connection, intention, vision, dreams, and together design a life with no regrets! And I'm here you ...
 
このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
 
Willkommen auf meinem Podcast für Lebensfreude. Bei dem ich dich stärken, leiten und informieren möchte, über alles was dich in deiner intuitiven Wahrheit unterstützt, deine Persönlichkeit stärkt und auf dem Weg begleitet, ein wundervolles bewusstes Leben zu kreieren, mit Liebe, Vertrauen, Dankbarkeit, Verantwortung und Wertschätzung.
 
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Jake Downes, Donut Barbell

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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
 
Erfolg und Anerkennung zu bekommen, ist nicht alltäglich, Erfolg, Karriere und Familie für Frauen zu vereinen ist in der heutigen Zeit schwierig, aber möglich, Mut zu Veränderungen aufbringen erfordert oft Geduld und Ausdauer - aber alles ist erlernbar, Erfolg,Karriere, Glück, Wünsche,Träume zu verwirklichen - das ist Inhalt von Bärbel s Karrierefrauenpodcast
 
From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
 
Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
 
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OK so today I have decided to spend the day on Atkins Lake to hopefully remind myself what a carp looks and feels like on the bank. I have set myself a little challenge to catch 1 common and 1 mirror. So come and have a listen to see how it all pans out--- Support this podcast: https://anchor.fm/questfishingadventures/support…
 
On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors:https://generalleathercraft.com/Got Pain? Contact Us:https://www.barbellmedicine.com/contact-us-coaching-inquiry/Seminarshttps://www.barbellmedicine.com/seminars/For more of our stuff:App: https://tinyurl.com/muus5pfnPodcasts: goo…
 
We dragged Everett in to chat about the USPA social media shakedown that is going on in social media land. We discuss how should a Christian handle such situations and if they could compete in good consicence in such a setting. We go over the changes coming up with the new board in the USPA and hopefully some good changes as they proceed with close…
 
On today's podcast we have the man, the myth, the legend that is Gerry O. A true Westsider, he is known loyal training partner and equally powerful motivator, throughout his tenure at Westside, he introduced a cast of characters and lifters to the gym, including an infamous one known as "The Ninja". Tom and Gerry talk about his time in the club, hi…
 
We discuss the one piece of equipment that we would choose if we only had one choice for working out for the rest of our lives. We also discuss how to build a home gym on a budget. Barbells and Brass is on facebook and instagram! please like, rate and subscribe. Don't forget to hit the download button on all episodes so we receive credit for you tu…
 
This week we're flipping things around and inviting Dr. Robert Santana, Starting Strength Coach and PhD Nutrition, onto the show to talk about all things nutrition, diet, and macros as they relate to training for strength and physique. In addition to his extensive academic training, Dr. Santana has spent over twenty years in the weight room and ove…
 
In today’s episode of Barbell Shrugged you will learn: How to measure and manage fatigue The benefits of soft tissue work using lacrosse balls and foam rolling Why perfect movement is critical to eliminating joint pain Using isometrics for max effort without risking injury How to develop tendon strength and resilience Why you should be going to a g…
 
In this episode, I go into the mailbag, answering questions from my fans and listeners of the show. We will discuss training tips for more muscle growth, muscle building for beginners, how to develop your own training blueprint, and I'll even share with you some of my favorite books for continue learning (workouts, diet, mindset). Be sure to check …
 
Online strength coaching provides the most value, flexibility, effectiveness, and personalization of any coaching method. It enhances the quality of life of coaches and clients. This is a rebroadcast of episode 408. Online Strength Coaching Provides More Flexibility Online coaching allows someone seeking high-quality coaching to find the coach that…
 
We talk about our life experiences and advice that we would give to our younger selves. This was a really fun show, we hope you can take something away from this episode. Barbells and Brass is on facebook and instagram! please like, rate and subscribe. Don't forget to hit the download button on all episodes so we receive credit for you tuning in! T…
 
So back out again for 2 overnighters in the week. The weather well, its rain, rain and more rain. Its hard going currently but I'm sure we will get into the carp soon or maybe even in this podcast. Your just have to listen to find out. --- Support this podcast: https://anchor.fm/questfishingadventures/support…
 
Today's show is a simulcast with the Weights and Plates podcast. Andy was recently a guest on the Weights and Plates show, and as part of a podcast swap, we are airing Andy's interview from the show on both Weights and Plates and Baker Barbell Podcast. In the coming weeks, Andy will invite Dr. Robert Santana on the Baker Barbell Podcast to discuss …
 
On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity. Sponsors:https://generalleathercraft.com/References:Clinical Practice Guideline for the Evaluation and Treatment of Children and Adolescents With Obesity https://publications.aap.org/pediatrics/article/doi/10.1542/peds.2022-060640/190443/Clinical-Practice-Guideline-…
 
In today’s episode of Barbell Shrugged you will learn: Principle of Specificity: Why the body gets better at the task you practice most often Exercise selection based on type of muscle contractions (eccentric, concentric, or isometric) Finding optimal ranges of motion for specific adaptations Variability in external resistance (plates, bands, chain…
 
This video, Gym Hacks I Would Tell Every NOOB Lifter, came about after talking with a few semi-beginner lifters who were looking back at their first few months of training in the gym, and the struggles they had as a NOOB (beginner) lifter Most of the struggles these NOOB lifters faced in the gym were AVOIDABLE... it just took some more thought, pla…
 
Walking seems so simple and easy, so mundane and pedestrian (literally) that it couldn't constitute an important part of your overall health and fitness plan, right? Wrong. Walking provides innumerable health and wellness benefits. These benefits include physical, mental, and spiritual benefits. Don't pooh pooh walking. Whether you're tracking your…
 
On today's podcast we have George Halbert and Tony Ramos. George Halbert is the most decorated bencher in Westside History, breaking 11 All-Time World records over 3 weight classes during his tenure at the gym. Known for his innovative training style and constant pursuit more effective training, his work with Louie hugely contributed to the develop…
 
We dive into conversations to have before getting married simply because this is the most important relationship you will have here on planet earth. Barbells and Brass is on facebook and instagram! please like, rate and subscribe. Don't forget to hit the download button on all episodes so we receive credit for you tuning in! Thanks so much!…
 
On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport.Sponsors:https://generalleathercraft.com/References:2017 AHA/ACC/HRS Guideline for Management of Patients With Ventricular Arrhythmias and the Prevention of Sudden Cardiac Deathhttps://www.sciencedirect.com/science/article/pii/S0735109717413052?via%3Dihub AHA Exe…
 
What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the body to overproduce skin cells as a protective measure. What lab tests likely need to be ordered to see immune disfunction and root causes. Topical treatments that help manage symptoms vs. addressing root cause. Are the skin issues the firs…
 
In this episode I wanted to share with you my main goals for 2023. Most of these are goals I am always working towards, however I like to set out and attack them in 90-day intervals to stay focused and not get too lost in the long-term vision and paralysis by analysis stuff. Also, here are some resources that I found helpful for each goal I am purs…
 
Strength and endurance - can you do both!? Yes, in fact, you can. While the adaptations and strength and endurance conflict, you can reach high levels in both. CJ shares his story of ruck marching, voluntary hardship, lifting, and joy. He describes how he balanced life, lifting, and rucking and realized he needed aerobic endurance events to be part…
 
Ok, we are back from a slight layoff for the holidays. We are starting 2023 out big with Episode 404, "Accentuated Eccentric Loading (AEL) to Improve Power Production and Rate," with my friend Dr. Tim Suchomel, Associate Professor of Exercise Science at Carroll University and Program Director for Master of Science in Sport Physiology and Performanc…
 
What does conditioning for lifters look like? Do you need to do "cardio"? We examine conditioning & cardio for strength athletes. This is a re-release of episode 396. Conditioning vs Cardio "Cardio" is a nebulous and negative term, like diet. I need to go do some "cardio." What's the best "cardio" for fat loss? The term "cardio" comes from the word…
 
Tyler recently traveled to Japan and along with that trip we had 1000 questions for him upon his return. We definitely didn't get to ask them all, but we knocked out quite a few. Barbells and Brass is on facebook and instagram! please like, rate and subscribe. Don't forget to hit the download button on all episodes so we receive credit for you tuni…
 
So it the 1st of Jan 2023 and I have decided to come out and catch a carp, that's the plan anyway. Atkins lake is the chosen venue today as its one of the easiest lakes on my ticket's, so I figured it would be a good confidence builder to kick the year off if I can catch one. --- Support this podcast: https://anchor.fm/questfishingadventures/suppor…
 
Coaching can be a fun and highly rewarding profession, because you get to help people become better versions of themselves, gain confidence, and build more resilient bodies. One of the quickest ways to burn out from the profession, however, is to make financial mistakes. There are a number of financial pitfalls young coaches fall into when leaving …
 
In this episode I go over the 4 big questions I have all my potential coaching clients get clear on before I work with them, so I can make sure they hit their body and life goals. I hope you enjoyed this episode of the BARBELLS TO BUDDHAS podcast. Please share it in anyway you know how, and/or toss me a 5 star review on Apple or Spotify podcasts ——…
 
On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change. Sponsors:https://generalleathercraft.com/References:SMART Weight Loss Trialhttps://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors_of_Adherence_to_the.190.aspx Adherence to aerobic and muscle-strengthening ac…
 
In this Episode of Barbell Shrugged: The spectrum of health from sick, to not sick, and to optimal. Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like? Why are the current blood markers in a normal range and not optimal? Where are normal reference ranges created? If you want to know optimal r…
 
In this episode, we discuss the science behind muscle growth from training with machines vs free weights. The short answer is, machines can build muscle just as much as free weights, however each offers unique benefits that you should be aware of. I hope you enjoy this podcast, and be sure to check out the full video episode (shot in 4K) on the You…
 
HIIT is the best way to improve your conditioning and health and help with fat loss. Consider high intensity interval training for your conditioning. Energy Systems Overview HIIT's benefits come from how it uses and benefits the body's energy systems. Let's quickly investigate the body's energy systems. Adenosine triphosphate (ATP) is the energy cu…
 
We all have them and deal with them on a daily basis. We share how we deal with ours and hope that you can apply some of these to your everyday life. Barbells and Brass is on facebook and instagram! please like, rate and subscribe. Don't forget to hit the download button on all episodes so we receive credit for you tuning in! Thanks so much!…
 
Welcome yourselves to Quest Fishing Adventures Chapter 4. In this podcast I take a look over 2023, give my thanks you the listeners and fellow fishing buddies and set myself my goals for 2023.--- Support this podcast: https://anchor.fm/questfishingadventures/support
 
Well this is a very cheeky trip. Alex and I have decided on the back of our yearly Christmas fish yesterday to do our last over nighter of the year and what a place to do it on Lily Lake. So in this episode we will decide who has won the carping trophy for the year. Can either of us carp another magical winter carp form this lake or even beat our P…
 
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