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Join me every week for REAL conversations about the ups, downs and sideways of navigating life with aging parents. We focus on mindset, education and collaboration through a willingness to discuss raw stories and all the sticky topics. Cultural pressure? Financial problems? Family dynamics? Fascinating!! No judgement here. No shoulds. Just a bunch of people figuring this out together. About the host: I am a recovering perfect daughter, elective roommate of my 90 year old grandmother, and a r ...
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Are you worried about your aging parents? Do you feel they will need either in-home care, driving assistance, or possibly move into assisted living or a memory care facility? Join me as I discuss your concerns around caring for your senior parents with changes they may experience as they age, the different types of care for your parents, and how to avoid caregiver burnout. It’s hard enough taking care of your family in today’s world. Then, when you add in nursing care, physical rehabilitatio ...
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Caring for Your Aging Parents Season 02 Episode 06 Combatting Senior Loneliness: Strategies for Connecting with Aging Parents Unlock the secrets to making a genuine connection with your aging parents and combat the silent epidemic of senior loneliness. I’m joined by Caleb from Helperly, who shares his heartfelt experiences with his grandparents and…
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Welcome! In this episode I am providing an analysis similar to the podcast about Joe Biden back in July - this time I ramble about my thoughts on Donald Trump. Listener beware. Hard pass if you are tired of politics! Thanks for listening Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well…
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Welcome! In this episode I talk to Tracee Loran about her unique experience in splitting caregiver duties out of state for her grandmother. How does she balance everything? What thoughts are driving these decisions and efforts? She is an open book for us today and so much to learn. Enjoy! Find out more about Tracee Loran: https://traceeloran.com/ h…
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Welcome! In this episode we talk about the HOT OFF THE PRESS topic of Medicare at Home, a new proposal to extend medicare benefits into home care, vision and audiology care. Find more here: https://thehill.com/policy/healthcare/4922425-harris-adult-caregivers-medicare-benefit-at-home-care-sandwich-generation/ https://oneill.law.georgetown.edu/deliv…
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Welcome! In this episode I have friend of the podcast Lisa Powers, an Elder Law Attorney out of New York state. She has a wealth of knowledge to share, this time we focus on some specific "case studies" with good learning points. Find more about Lisa here: https://www.harrisbeach.com/people/powers-lisa-m/ In this episode of Real Conversations About…
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Caring for Your Aging Parents Season 02 Episode 05 Nurturing Yourself While Caring for Aging Parents with Heiki Yates Can neglecting your own well-being truly impact the care you provide for your aging parents? Join us on this insightful episode as we welcome Heike Yates, a seasoned mid-life coach, to shed light on the importance of self-care for c…
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Welcome! In this episode I talk about the juxtaposition of worlds that are growing and shrinking at the same time, what are some of the root causes and practical solutions to find connection and support from two very perspectives Navigating the Expanding and Shrinking Worlds of Our Lives In this episode, host Rebecca Tapia delves into the contrasti…
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Caring for Your Aging Parents Season 02 Episode 04 Spotting Depression in Older Loved Ones Discover the essential skills to recognize the early warning signs of depression in your aging parents and ensure they get the help they need. Join me, Lynn Smargis, Senior Care Advisor, as we explore how persistent sadness, feelings of worthlessness, and a n…
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Welcome! In this episode we talk again with Niki Feret, our resident expert on all things Medicare! AI summary: In this episode of 'Real Conversations About Aging Parents,' host Rebecca Tapia welcomes back Nikki Ferret, a Medicare expert and owner of Brickhouse Agency. The discussion delves into a comprehensive overview of Medicare, including the d…
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Caring for Your Aging Parents Season 02 Episode 03 Silent Signals: Uncovering Isolation and Ensuring Support for Aging Parents Do you know how to look for the critical signs that your parents may be isolating themselves? Do you understand the emotional and physical impact isolation can have on their well-being? In this episode, I discuss various re…
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Caring for Your Aging Parents Season 02 Episode 02 Finding Balance and Joy in Retirement Unlock the secrets to a more fulfilling retirement and discover practical strategies to reduce caregiver stress with Lynn Smargis. This episode offers invaluable insights into establishing a consistent daily routine, the importance of regular meal times, and ma…
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Welcome! In this episode, we dive into the complexities of maintaining relationships with aging parents. Our guest, Marie, discusses her challenges with her aging mother, who has exhibited concerning cognitive and behavioral changes after retirement. We explore the difficulties of setting boundaries, managing inappropriate public behavior, and stri…
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Caring for Your Aging Parents Season 02 Episode 01 Unveiling the Truth About Senior Living Are you unsure about the senior retirement living options and what they mean for your parents? Do you know what type of senior living is the best fit for your mom or dad? In this episode, I explain the basics of senior retirement living, the types of communit…
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Welcome! In this episode I unpack my way of explaining "slow" grief, as opposed to fast grief, and how this can manifest in life, what to do about it and how it may be beneficial! AI Show Notes: In this episode, Rebecca Tapia dives into the concept of 'slow grief' experienced with aging parents, contrasting it with the more familiar 'fast grief.' S…
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Welcome! In this episode I FINALLY talk to my own husband, David, about his point of view during our years living with the aging parent, Nana. AI Show Notes: In this episode, host Rebecca Tapia talks with her husband David about their 20-year marriage, raising children, and the rewarding yet challenging experience of having Rebecca's grandmother (N…
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Welcome! In this episode I get super emo and talk about my concept of "emotional billionaires". Yes I just made that up but it works! AI Summary LOL: Real Conversations about Aging Parents: The Emotional Wealth of an Aging Parent In this heartfelt episode of Real Conversations about Aging Parents, host Rebecca Tapia discusses the concept of 'emotio…
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Welcome! Do you have friction or resistance to spending time with a person who is negative? In this EXTRA SPICY episode I give you my take on dealing with debbie (or don) downers, some practical advice, and a fiery point of view (take it or leave it). Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take w…
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Welcome! In this episode we don't shy away from contemporary topics. Let's talk about Biden and all the rumors swirling about his cognitive function... sounds like fun to me!! AI says this is the summary: In this episode, host Rebecca Tapia takes a brief break from her saga series to provide an update on her grandmother's health and talk about a mo…
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Welcome! In this episode I talk about the transition to skilled nursing facility... AI summary: **Grandmother's Health Journey**: - Initial fall and subsequent hospitalization in ICU. - Progression through medical floor, acute rehab, and a skilled nursing and rehab facility. - Challenges faced in each setting, with a shift from high-intensity hospi…
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Welcome! And so it continues - the Acute Rehab Phase. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice My course "unSandwiched" is now LIVE If you a…
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Welcome! And the story continues, live! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not intended as formal legal, financial or medical advice My course "unSandwiched" is now LIVE If you are finding val…
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Welcome! In this episode I talk about a new development - Nana falling and going to the hospital. I am sharing raw and live information about my own experience with an aging parent! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informatio…
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Welcome! WOW, SIXTY EPISODES AND STILL GOING! In this episode, we discusses crucial topics around elder care, particularly those moments that signify irreversible changes or 'points of no return.' These include incontinence, moving into assisted living, cognitive decline, giving up driving, and the loss of physical abilities. We discuss importance …
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Welcome! In this episode I take a deeper look at my favorite tv show, "Frasier". Let's see what AI thinks this episode is about... The Impact of 'Frasier' on Multi-generational Living & Cultural Norms In this episode of 'Real Conversations About Aging Parents,' host Rebecca Tapia delves into the influence of popular culture on societal norms, with …
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Welcome! In this episode we review social paticipation barriers for aging parents. We discuss barriers and trouble shooting for participating in social or celebration events such as graduations, weddings, etc. TIPS: 1) Notice participation issues 2) Get curious - ask questions 3) Get creative in working around barriers 4) Practice and repeat! Cavea…
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Welcome! In this episode we explore another emotion - RESENTMENT! Where does it come from? How does it feel? What does it represent? I have my ORIGINAL podcast guest, Rene, to dive deep and unpack the emotion in all its (terrible) glory. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well…
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Welcome! In this episode we deep dive a POSITIVE emotion, the fabulous concept of gratitude. We talk about various versions of gratitude, how it shows up with aging parents, and a few caveats in using the super power of gratitude. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for yo…
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Welcome! In this episode we visit again (see Episode 51) with Aaron Murphy of ForeverHome about the personal side of his aging-in-place passion. He and his wife have a blended family with four teenagers and four aging parents, one with advancing dementia. Let's talk about. I love this no-nonsense conversation - please enjoy! If you want to reach ou…
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Welcome! In this episode I have a special guest, Eryn Oruncak, who walks us through her approach to interior design including how she integrates form, function and lighting. Eryn founded Elan Design in 2016 offering services for interior design and fine art. She has completed the Science in Design certification and has a lot to share with you today…
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Welcome! In this episode I take a closer look at factors influencing life expectancy. There's actually some science to it! Whether you are a mega-planner and want more information or just curious about the potential changes in life expectancy, tune in! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take …
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Welcome! In this episode I run down various ways to collaborate with the healthcare team, specifically five tips: How to ask questions Executive management How to be present Being realistic Self care At the end of the day - you want everyone pulling in the same direction right? Tune in! Caveats: This is a judgement free zone There are no "shoulds" …
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Welcome! In this episode we have distinguished guest Aaron Murphy of ForeverHome© and ADM Architecture near Seattle, WA. We discuss and dissect the current state of affairs for residential design - then dream about a future with a more comprehensive, person centered approach that actually creates spaces that perform well over a lifetime. Looking to…
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Welcome! In this episode I review my top reasons for creating and continuing the podcast itself: Normalizing, educating, and allowing for more connection during chaos. If you have thoughts to share or want to be on the podcast, please email me at story@rebeccatapiamd.com Thank you! Caveats: This is a judgement free zone There are no "shoulds" allow…
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Welcome! In this episode we take another deep dive into a highly relevant concept... uncertainty! What are some forms of uncertainty? How does our brain deal with it? What is the relevance to managing life with aging parents? Where do you fit on the "spectrum" of handling uncertainty? Caveats: This is a judgement free zone There are no "shoulds" al…
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Welcome! In this episode we dissect Medicare A, B, C and D, the various timelines to be aware of including the overall pros/cons of each option. Where do you start? What do you consider? What if you move? We have all the things here! Would you like to be in touch with Niki Feret of Chicagoland Medicare? https://chicagolandmedicare.com/ Caveats: Thi…
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Welcome! In this episode I dissect the different factors at play in a decision to leave home and enter a senior living community. We review different scenarios, considerations and real life examples. This is not an easy topic - but one where thinking ahead does a lot of heavy lifting! Caveats: This is a judgement free zone There are no "shoulds" al…
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Welcome! In this episode we visit again with Jaylenn (episode 6) about her healing process since our initial conversation last year. We talk about the questions she has asked herself, the new conclusions she has drawn, and practical tips to get through one of the most difficult periods of life. Caveats: This is a judgement free zone There are no "s…
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Welcome! In this episode we a deep dive to understand different types of falls, causes of the anxiety around falls, and how to prevent them. Extra Resources: CDC Checklist: https://www.cdc.gov/steadi/pdf/check_for_safety_brochure-a.pdf Medications and falls: https://ncfallsprevention.org/wp-content/uploads/2020/04/Medication-Fact-Sheet_FINAL_508-1.…
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Welcome! In this episode we have the second half of the conversation from last week with Stephen T, only child and currently helping his father out of state. We talk about quality of life, making hard decisions, and how to honor someone in a difficult situation. Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curio…
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Welcome! This is episode 1 of 2 of my real time conversation with a coworker, Stephen, who is actively managing an aging parent in a different state who is experiencing a rapid cognitive decline. Make sure to stay tuned for Part 2 of 2 next week! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what w…
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Welcome! In this episode I am replaying a portion of an interview I completed about a year ago with Physician turned Interior Designer, Dr. Kricia Palmer. At this point I had no idea I would start my own podcast, but felt eager to start sharing my own points of view on the topic. Enjoy! Check out Kricia's work here: https://www.housecallsforphysici…
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Welcome! In this episode I take a 30,000ft view of the various inpatient and outpatient rehab options following a hospital stay. This is not a deep dive but just enough to get by in a pinch! Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for i…
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Caring for Your Aging Parents Season 01 Episode 17 Effective Strategies for Introducing Assisted Living to Aging Parents Ever found yourself at a loss for words when discussing the topic of assisted living with your aging parents? I'm here to guide you through these complex conversations. Together, we'll navigate the often challenging path of discu…
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Welcome! In this episode I take a deep dive into the concept "enough", according to whom? And how is this decided? How does this influence our own relationships and neural pathways? Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informatio…
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Caring for Your Aging Parents Season 01 Episode 16 Technology’s Ability to Empower Older Adults with Keren Etkin What if you could use technology to significantly improve the lives of your aging loved ones? Gerontologist and founder of thegerontechnologists.com, Keren Etkin, joins us today to shed light on this exciting and rapidly growing intersec…
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Welcome! In this episode we talk about helping to support an aging parent who lives 100s of miles away, all the ups and downs, the "on call" scenarios. We also review a very tough decision to enter a care home and dissect the feelings/reactions when we are trying our best but not "enough". Caveats: This is a judgement free zone There are no "should…
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Caring for Your Aging Parents Season 01 Episode 15 Preserving Family Legacies with Aviva from Family Love Letters Inspired by a heartfelt letter from her late father, our guest Aviva from Family Love Letters embarked on a mission to capture the essence of family stories. She founded "Family Love Letters," a service that provides a timeless keepsake…
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Welcome! Happy New Year! In this episode I interview David Stewart, Founder and CEO of Ageist and fellow podcaster of "The SuperAge Podcast". We discuss aspects of health, how it's never to late to get in the game, and the importance of self-care. You can find out more about your own approach to aging by taking the Ageist Quiz. Caveats: This is a j…
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Caring for Your Aging Parents Season 01 Episode 14 Revolutionizing Health and Wellness for Seniors and Individuals with Parkinson's: A Conversation with Bennett from Total HealthWorks Can exercise be enjoyable and life-enhancing for seniors? Bennett from Total HealthWorks answers this question with a resounding 'yes'. As a guest in our podcast, he …
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Welcome! In this episode I take a deep dive into the emotion of GUILT. How does this impact our own experience, and how does it relate to aging parents? Caveats: This is a judgement free zone There are no "shoulds" allowed, we live in curiosity Take what works well for you, leave the rest! This podcast is for informational purposes only; it is not …
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