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True, personal stories from new voices and experienced writers resonating with the themes of the Personal Essay/Story Publishing Projects: "Bearing Up" (2018) and "Exploring" (2019).
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Build your English vocabulary in six minutes. Every Monday join two of our presenters and hear about different ways to develop your vocabulary knowledge and skills. Our presenters include Finn, Emma, Rob, Neil, Sophie and Alice. They are there to teach you new vocabulary and to test your language knowledge and they'll do it all in just six minutes.
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Need a quick mental boost? 6-Minute Reset offers bite-sized moments of clarity, designed to recharge your mind and bring a sense of calm to even the busiest days. As The Rapid Rejuvenator, Lance Labno blends uplifting energy with practical, no-fuss strategies, making resilience and positivity easy to fit into your daily life. Each episode is packed with high-impact, listener-inspired resets that give you the power to manage stress, refocus, and face challenges with renewed clarity—all in jus ...
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Listen, Relax, Rejuvenate! Introducing our new rebranded podcast!! 6 Minute Meditations is all about helping you to relax, reduce stress and feel empowered in just 6 minutes! Perfect meditations for whenever you want to take a break and recharge or boost your mood!!
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"6 minute Business Breakfast" helps you kick off your entrepreneurial day before you even get out of bed. Replace your alarm clock with 6 minutes of business inspiration, ideas, news and tips. There's short, advice packed, "snack-sized interviews" with entrepreneurs, business news you can use and inspirational thoughts of the day, which our guests have used to overcome their own hurdles. It's 6 minutes to get your day started. Brought to you by a former British national radio news editor and ...
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Freu dich auf wissenschaftlich fundierte Praxistipps für alles, was dein Leben glücklicher und erfolgreicher macht. Frei von Tschakkas und esoterischem Wischiwaschi. Vom Autor der millionenfach verkauften 6-Minuten-Journals®. Jeden Mittwoch erwarten dich hier wirklich umsetzbare Impulse für deine persönliche Weiterentwicklung. Auf dem aktuellsten Stand der Forschung – und auf den Punkt. Egal, ob morgens im Bad oder ein kurzer Hörschmaus vorm Einschlafen. Hör dich glücklich!
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Tous les matins, sur Radio Lac, Béatrice Rul reçoit, à 7h30, celles et ceux qui font l’actualité. Politique, économie, sport, ils viennent, tous, en discuter pendant 6’ sur Radio Lac… et sans langue de bois, dans le Meilleur des Réveils!
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A minute til 6 is the podcast for the culture. Hear never heard before stories by past and present, athletes and entertainers. Be involved with ratings comments for chances to be heard on episodes. This is the podcast for you share and subscribe to enjoy the ride. Support this podcast: https://podcasters.spotify.com/pod/show/aminutetil6/support
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🎧 Episode Title: Morning Rituals for a Balanced Day: Breathwork, Stretching, and Journaling | The Daily Reset 📅 Release Date: 12/26/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen The Daily Reset—a transformative approach to your morning routine designed to bring mental clarity, physical energy, and emotional balance. Discover three simple but powerful …
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What are the consequences of medical embarrassment? Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-241226 SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE: Visit our…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! X-MAS-Sale 6-Minuten-Tagebuch → HIER Klicken X-MAS-Sale-Kindertagebuch → HIER Klicken In dieser Trilogie hörst du 6 ungewöhnliche Fragen, die dir helfen herauszufinden, was du wirklich vom Leben willst. Denn die Realität zeigt immer wieder, dass “Was will ich wirklich?” gar nicht die beste Frage…
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A market can be a specific, physical location to buy things, but it can also be a more abstract economic system. Listen to Georgie talk about some verbs that you are likely to hear with the word 'market'.TRANSCRIPT Find a free transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/eng…
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This reprise of a story from “Trouble” is not exactly a Hanukkah story, but it is Hanukkah-”adjacent” (to borrow a wonderful phrase from Nick Sipe in his story in “Foolhardy”). It is a story about family and memories and candles, essential elements of that cultural celebration and observance. It is a story about empathy, something we can all use mo…
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This reprise of a story from “Twists and Turns” is not exactly a spirited Christmas story, but it is holiday-”adjacent” (to borrow a wonderful phrase from Nick Sipe in his story in “Foolhardy”). It is a story about good intentions and learning about the lives of others, which is the essence of empathy, we suppose, something we can all use more of a…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! X-MAS-Sale 6-Minuten-Tagebuch → HIER Klicken X-MAS-Sale-Kindertagebuch → HIER Klicken In dieser Trilogie hörst du 6 exzellente Fragen, die dir helfen herauszufinden, was du wirklich vom Leben willst. Denn wenn wir uns diese große Frage stellen, dann führt diese Frage meistens nicht zu einer zufr…
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The Battle of Harlem Heights took place on September 16, 1776, shortly after the Continental Army's defeat at the Battle of Long Island. Washington's forces, though initially surprised by the British advance, rallied and successfully ambushed the British troops, ultimately forcing them to retreat. This victory, the first for the army under Washingt…
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🎧 Episode Title: Mindful Motion: How to Relieve Tension and Connect with Your Body 📅 Release Date: 12/7/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen Discover why movement is key to a clearer mind in Episode 1 of Mindful Mover. We explore the surprising link between physical activity and mental clarity using Spiral Dynamics and Integral Theory. Learn …
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🎧 Episode Title: Clearing the Mind: Using Spiral Dynamics and Integral Theory for Mental Decluttering 📅 Release Date: 12/23/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen The episode explores how integrating Spiral Dynamics and Integral Theory can provide a comprehensive roadmap for mental wellness. It focuses on tools like guided meditation and journa…
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Carefree or careless? The suffixes -free and -less.FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ …
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–The car stopped; my heart pounded. I relaxed my body slightly but kept my hand on the inside door handle. Susan W. Harris lives in Hilton Head, South Carolina, where she is a member of the Island Writers Network, (IWN). Her mother, a writer, encouraged her to write. Professionally she wrote grants and proposals for nonprofits. Poems and stories we…
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Le Conseil des Etats vient d’adopter, une motion pour que les points de vente aient accès à la base de données répertoriant les hooligans, HOOGAN, et ainsi interdire l’accès au stade aux hooligans. Jérôme Berthoud, responsable du bureau de prévention des violences de l’Association Genevoise des Sports, était invité de Béatrice Rul, à 7h30, sur Radi…
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Could AI make call centre queues less painful? Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-241219 SUBSCRIBE TO OUR NEWSLETTER:✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING ENGLISH HERE:Visit our websit…
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Le Conseil fédéral doit se prononcer, vendredi, sur le résultat des négociations avec Bruxelles. Ce devrait être la fin de 15 ans de négociations. Cenni Najy, responsable politique du Centre patronal, était invité de Béatrice Rul, à 7h30, sur Radio Lac. Les négociations avec l’Union européenne avancent enfin. Le Conseil fédéral pourrait annoncer un…
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🎧 Episode Title: Transform Your Daily Routine: How to Build Meaningful Rituals for a Balanced Life 📅 Release Date: 12/18/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen In this episode, learn how to transform everyday routines into meaningful rituals that ground and energize you. Discover the science behind rituals, practical tips for getting started, a…
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🎧 Episode Title: Quick Clarity: Guided Visualization for Instant Calm 📅 Release Date: 12/18/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen Feeling overwhelmed and in need of a quick mental reset? In this episode of 6-Minute Reset, host Lance Labno guides you through a grounding visualization exercise called 'The Rooted Tree.' Using calming imagery, you…
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Information is everywhere. It’s how we learn and understand the world. But what are some verbs that are commonly used with ‘information’. Georgie is here to talk about them in 60 seconds.TRANSCRIPT Find a free transcript for this episode and more programmes to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/eng…
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– I was now going somewhere; out of there, for sure. I must have forgotten that gravity is a thing. Jeanne VanBuren lives in Winston Salem, North Carolina--by way of Chesapeake, Pittsburgh, Santa Cruz, and Austin—where she is a local crafter and storyteller. As a member of North Carolina Writers Network, this story is a spark towards more memories …
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La Loi sur l'Aide sociale et la Lutte contre la précarité entre en vigueur, au 1er janvier. Le conseiller d'Etat chargé de la cohésion sociale, Thierry Apothéloz était invité de Béatrice Rul, à 7h30. +76% d’augmentation des dossiers à l’aide sociale en dix ans. L’ancienne loi, la LIASI est clairement à bout de souffle… "Oui, je pense qu'on doit fai…
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Persönlichkeitsentwicklung to go. Hör dich glücklich! X-MAS-Sale 6-Minuten-Tagebuch → HIER Klicken X-MAS-Sale-Kindertagebuch → HIER Klicken Schenken ist Wertschätzung: Mit einem guten Geschenk können wir ausdrücken, dass uns etwas an der beschenkten Person liegt. Die Sorge, Erwartungen nicht zu erfüllen, kann uns dabei aber ziemlich unter Druck set…
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🎧 Episode Title: Uncovering Mental Blocks: How to Identify and Overcome Limiting Beliefs 📅 Release Date: 12/17/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen This episode centers on recognizing and addressing the hidden mental blocks that hinder personal growth, such as limiting beliefs, procrastination, and unresolved emotions. The episode guides list…
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The Howe brothers, assigned to quell the rebellion in the American colonies, attempted to negotiate peace but were limited by their government's restrictions. Despite meeting with representatives from Congress, the talks failed due to the Americans' insistence on independence and the British inability to grant it, leading to the continuation of the…
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Le torchon brûle entre la Cour des Comptes et le Conseil d’Etat. En cause, l’audit remis, lundi, par l’organe indépendant sur les mandats externes attribués au sein de l’administration cantonale. Avec des incohérences, des irrégularités ou encore un manque de contrôle pointés du doigt. Rapport biaisé, au vocabulaire tendancieux, répond le Conseil d…
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🎧 Episode Title: Easy Wins for Wellness: Simple Desk Hacks and Stress Relief Tips for Busy Schedules 📅 Release Date: 12/16/2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen Feeling stiff after a long day at your desk? In this episode of Clearing the Clouds, we share easy, actionable tips to relieve stress and improve your posture without turning your offi…
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Do you suffer from dyspepsia? Could a detox diet help? Learn about prefixes. FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglishFollow us ✔️ https://www.bbc.co.uk/learningenglish/followusSUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersLIKE PODCASTS? Try some of our other popula…
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🎧 Episode Title: Breathe Out the Stress 📅 Release Date: Dec 14, 2024 🎙️ Host: Dr. Lance Labno 🔥 Why Listen Welcome back to 6-Minute Reset, where small, mindful moments create big changes in your life. I’m your host, Lance Labno, and today we’re dedicating our entire time to mastering one breathing technique that can help you find calm anytime, anyw…
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– Why not? I thought. The word experienced frightened me, but I trashed these fears. Evelyn Eickmeyer-Quinones is a caregiver, wife, writer, poet, photographer, and former educator. Her writings can be found in Newsday, The Petigru Review, and Next Avenue. Her award-winning photographs have been published in the Kakalak Poetry Anthology and Moonshi…
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Delphine Klopfenstein Broggini vient d'être élie présidente de Pro Vélo Suisse. Elle était invitée de Béatrice Rul, à 7h30, sur Radio La Le canton a dévoilé sa stratégie ferroviaire 2050 avec donc ce métro, qui doit rejoindre le pied du Jura, au Salève, en passant sous la rade. Votre avis? "Je me réjouis beaucoup! C'est vraiment une solution qui se…
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The Battle of Long Island was a major defeat for the Continental Army, but General Washington's skillful retreat saved the army from total destruction. Under the cover of darkness and fog, Washington managed to evacuate all 9,000 troops across the East River to Manhattan, a feat considered one of his greatest military achievements. Despite the tact…
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Is making new ‘mum friends’ the positive experience it’s often described as? Find a full transcript and worksheet for this episode to help you with your English at: https://www.bbc.co.uk/learningenglish/english/features/6-minute-english_2024/ep-241212 SUBSCRIBE TO OUR NEWSLETTER:✔️ https://www.bbc.co.uk/learningenglish/newsletters FIND BBC LEARNING…
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Business is connected to work and any commercial activity, especially buying and selling. There are some words that we often use together. These are called collocations. Learn some of the verbs that we often use with the noun 'business' with Beth in this podcast.TRANSCRIPT Find a free transcript for this episode and more programmes to help you with…
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– “Did you get one?” I quickly put the bead on the target and pulled the trigger. Joe Brown is a retired building contractor. He lives on a small family farm in the Bethania area of Winston Salem NC. He now has time to do all those projects that a busy work schedule didn't allow. He enjoys his grandchildren and great grandchildren and as time allow…
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