Host of the show, Shaun, asks his son, Hugo, about what he’s seen on the internet this week.
…
continue reading
It's Jason Lee and Kluck, uncensored. Not safe for work or pretty much anywhere else.
…
continue reading
R
…
continue reading
Let’s Freakin’ Rodeo! Time to get Western with 6-time NFR qualifier, 2024 Houston Champion, and 2023 winner of The American Rodeo, Ty Harris, alongside notable filmmaker Cole Harris, creator of the popular documentary “Journey to the NFR.” Produced by Teton Ridge, this show brings together candid stories, personal experiences, and hot takes from the rodeo world. Whether Ty and Cole are chatting with industry guests, celebrities, or sharing behind-the-scenes insights on topics typically discu ...
…
continue reading
Live like you matter, ditch the pills, look great, and Feel FREAKING Amazing™! Hosted by doctors Wendie and Ed, Feel Freaking Amazing™ is a functional medicine podcast that focuses on your physical structure, chemistry, emotional well-being, social well-being, and your spiritual health. At Feel Freaking Amazing™ our belief is that people can and should be vibrant, healthy, happy, alive, able, and interested in intimacy till they’re at least a hundred years old. This podcast exists to inspire ...
…
continue reading
Sports, Professional Wrestling, my life, music, movies, tv shows, basically just anything that I wanna talk about
…
continue reading
The Be Freaking Awesome podcast is your go-to space for real, raw, and relatable conversations about personal growth. Angela and Sami bring humor, vulnerability, and practical wisdom to help you embrace life's challenges and step into your full potential—without the pressure to be perfect. Whether you’re just starting your self-improvement journey or looking to reignite your spark, this podcast offers the motivation and tools you need to live authentically, have fun, and be freaking awesome ...
…
continue reading
I'm Tanya, a 50 something Aussie woman is trying to deal with a mid-life identity crisis as I navigate all the changes in life that happen after 50 including pre-menopause, career shifts, retirement planning, and changes in mind & body. If you're feeling like you aren't sure how to deal with this 3rd phase of life, then join me on my journey as I talk to experts and fellow 50 somethings to try and figure all this sh*t out.
…
continue reading
Podcast by Freakin' Fitness
…
continue reading
Join us weekly for deep dives into the films we love, filled with charming backstories on our own fandom, the scenes we freaking love, and the nuggets of trivia that fascinate us. This isn't a podcast for quippy cynics, just love for movies and the people who make them. Enjoy some lighthearted banter and a safe environment to FREAKING LOVE any movie!
…
continue reading
its freaking epic Lois
…
continue reading
It’s sometimes funny and sometimes accidentally deep. We’re just two friends talking about stuff they love!
…
continue reading
Podcast by Another Freakin' Podcast Support this podcast: https://podcasters.spotify.com/pod/show/anotherfreaknpodcast/support
…
continue reading
…
continue reading
Welcome to The Freakin’ Nutrition Podcast, where we hope you’ll learn about proper nutrition, dispel some nutrition myths, and find ways to improve your health! The goal will always be to lay things out as simply and practical as possible so you can focus on doing and not thinking!
…
continue reading
1
Over 40: Freakin Awesome | Health, Fitness and Wellbeing for (slightly) older men | Podcast For Men
Chris Davidson
Calling all men over 40 trying to lose the belly, get back some stamina and drive while building muscle after 40 and generally just look and feel awesome again... this is the podcast for you! I cover how to fitter, slimmer, healthier and happier after 40 without doing anything weird! I'm Chris, a men's healthy life coach for 15 years (and a 48-year-old Irish Dad of 3!). ** Grab my $3 ebook, DadBod Overhaul (audio & video versions included!), for the simplest, easiest and most effective way f ...
…
continue reading
Podcast by I Freakin' Love History
…
continue reading
Your two stupid freaking guys used to work together on morning radio. John was the morning host while you had Tommy as the producer and stunt boy.
…
continue reading
Freaking Felon is excited to be a revolutionary program that is bringing whole-person understanding and assistance. We provide up-close and personal stories, mentorship, soft skills training, individualized meditations, and art therapy.
…
continue reading
The flagship podcast of Freaking Geeks Media, dedicated to reviewing movies and television shows both old and new.
…
continue reading
Let's talk about the uncomfortable things..
…
continue reading
Welcome to my podcast and listen to me ramble about every new thing I try!
…
continue reading
Welcome to the How To Handle Freaking Friends podcast, where amazing things happen.
…
continue reading
I love to talk about comic books! Join me if you do, too!
…
continue reading
a podcast where teens can relate to , talk about problems going on with our generation, a safe place .
…
continue reading
You thought at 30 you would have life figured all out! Guess what! You wake up one day and realized you have no Fucking clue at all!!!!! I know I’m not the only one! We gonna figure this shit out! Welcome To my world it’s full of fuckery, laughs, tears and joy! Hi I’m Jessica! Lol!
…
continue reading
Welcome to Just Freaking Talking. We talk about random and weird events that find funny or interesting. (We will be back in 2015 with new podcast shows)
…
continue reading
A podcast about self & spiritual growth, learning new perspectives, and talking to amazing humans about their experience Host: Emily Marie
…
continue reading
JD, T-Y, Jayke, Shane, and Will take their knowledge of wrestling, pop culture, games, movies, and TV and share it with the masses. Formerly known as Not Another Freaking Wrestling Podcast, we’ve dropped wrestling from the title to bring you more topics, more fun, and more off the rails conversations.
…
continue reading
Florencia y Triana son dos adultas inexpertas que acaban de entrar a la universidad. Sumérgete en sus conversaciones adolescentes, en las que hablarán de sus mejores experiencias y tips para sobrevivir esta nueva etapa siendo la mejor versión de ti.
…
continue reading
This podcast is all about making you rich in everything. There will be series of business ideas, marketing and what you want. Support this podcast: https://podcasters.spotify.com/pod/show/freakingrich/support
…
continue reading
A Sobering Podcast
…
continue reading
Welcome to the Take a walk podcast. With bill podcast, where I shoot the shit. If u have a topic I can talk about hit me up on Twitter @wkammel
…
continue reading
Der Papa-Podcast über das Vatersein, Kreissaal-Touren, Elternzeit, Kita-Stress und den täglichen Kinder-Wahnsinn. Host Dän und seine Gäste berichten diesem Podcast für alle Eltern über die Tücken der Kindererziehung und wie sie Hobbys, Liebesleben, Freundschaften & Nachwuchs unter einen Hut bekommen. Plus all die nerdigen Themen, die uns Papas & Mamas interessieren: Games, Comics, Sport, Filme und mehr! Mehr Papa Madness gibts auch im Blog unter www.freaking-dad.de
…
continue reading
A raw look into business, marriage and bullshit as we make our way to financial freedom.
…
continue reading
A crafting podcast celebrating the successes and failures in DIY crafts. Email us at freakingoutaboutcrafts@gmail.com
…
continue reading
Kelsey Bennett and Maddy Scott examine the inner workings of their anxious minds
…
continue reading
JD, T-Y, and Jayke put a spotlight on the local professional wrestling scene in Chattanooga, TN while giving their insight from their time in the business. Hear from some of the top wrestlers in the area as they tell you what they've got going on, share some stories, and stay in constant fits of laughter.
…
continue reading
Comedian couple Jeff Horste and Esther Nevarez freak out about pop culture, the news, or whatever life throws at them.
…
continue reading
The Freaking Film Fanatic Podcast is hosted by film critic, Nathan Unck. The podcast will include reviews, news, and other shows about the film and media industry.
…
continue reading
The entire foundation which this country has been founded upon is very quickly being eroded. Basic laws of economics are being discarded for the benefit of a select few. Protests, elections and even our financial system are being hijacked by individuals that have an agenda that threatens all of us. Censorship is back in vogue. Our RIGHTS are quickly being stripped away.
…
continue reading
This is a Podcast for Media... All your favourite TV and Radio hosts (OAP), DJs, producers, vloggers, program directors.. etc and anybody that is even remotely connected to the media, especially Radio.. . are All right here. Get the person behind the mic / Screen. Get inspired by the struggle to success stories of Media Legends, Veterans, Mogul and professionals. Including amateurs and novices. Find out the things they never get to say on air. Their beliefs & political interests. They know e ...
…
continue reading
1
Inside the Mind of a Bull Fighter: Shocking Bullfighting Wrecks and Stories! | Ep 006
56:47
56:47
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
56:47
Some may ask who would ever dream of wanting to fight bulls for a living and willingly put themselves in harms way. But for Cody Webster that was never a question after the thrill of the first time. Arguably one of the best in the business, Webster joins the podcast to share more about why he fights, the passion that fuels him despite the injuries …
…
continue reading
We learn we're about to enter a terrifying season for men, find out the approval ratings for the threesome from people who have actually been there and we meet two gents whose careers in law enforcement have ended in the saddest pervy way possible.
…
continue reading
In this episode, Hugo gets a soundboard, Hugo asks Shaun about Binding Of Isaac (The game not the parable), and Shaun is coerced into asking about Minecraft.Shaun Bean tarafından oluşturuldu
…
continue reading
1
Workout & Diet Progress Comes When You P.A.F.L...
13:39
13:39
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
13:39
Email chris@offacoach.com with any questions, and arrange your Roadmap & Clarity Call (or HYPAFL Call...) here: https://www.offacoach.com/lane This episode will help you finally make progress with your fat loss and strength/fitness efforts by building consistency, staying in your lane for long enough to get somewhere!…
…
continue reading
We know that men and women are very different, in particular how we look at and manage the aging process. In this episode I talk to Dr Adrian Sheen about the common male issues, how many of them can be avoided and the simple steps every man can take today In this episode you will learn: · What sort of body changes men go through after 50 · Dispelli…
…
continue reading
1
EP145 The Nonlinear Journey of Healing: Self-Compassion and Emotional Growth
23:12
23:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
23:12
Send us a text In this episode of Be Freaking Awesome, hosts Sami Kinnison and Angela Belford dive deep into the nonlinear journey of healing, exploring why emotional growth, self-compassion, and understanding past traumas are essential for personal development. Whether you're struggling with resurfacing emotions or wondering why healing takes time…
…
continue reading
1
Understanding Chronological vs. Biological Age, with Dr. Nichola Conlon
21:23
21:23
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
21:23
Is it possible to reverse aging? And we're not talking about your chronological age, but about the rate at which your cells are aging internally. Unlike your chronological age, you can actually improve your biological age through simple lifestyle changes. In this episode, Dr. Nichola Conlon, a molecular biologist, delved into the secrets of cellula…
…
continue reading
1
The invisible Impacts of Menopause
51:28
51:28
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
51:28
It is common to hear all the usual symptons of menopause but are you aware of the invisible impacts and untold realities of it on women? In this episode, we are talking sharing more that as well as chatting about misdiagnosis and practical tips and how we can reclaim our voice on the issue of meno? In this episode you will learn: · the more invisib…
…
continue reading
1
EP144 Why ‘Your Thoughts Create Your Feelings’ Isn’t the Whole Story
21:53
21:53
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
21:53
Send us a text In this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle one of the most common phrases in self-help: “Your thoughts create your feelings.” They challenge the simplicity of this idea, exploring where it resonates and where it can fall short—especially for those experiencing anxiety, intrusive thoughts, or…
…
continue reading
1
Rodeo’s Most Dangerous Event? Inside the World of Bareback Riding! | Ep 005
1:06:37
1:06:37
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:06:37
After a broken neck and spinal fusion, what would make a cowboy want to climb back in the bucking chute and ride some of the strongest and wildest animals on earth? For the love of the game. NFR Qualifier and Bareback rider Leighton Berry joins the podcast to talk his decision on trading in his rope for a bareback riggin at a young age and the ment…
…
continue reading
A woman's OnlyFans is so spicy she gets booted from a continent, we learn about a fella who finds out the hard way you shouldn't bang the wives of an entire town and a woman has pain down there....for 18 years before they get to the "bottom" of it!
…
continue reading
1
Extend Your Healthspan and Lifespan, with Dr. Sandra Kaufmann
30:21
30:21
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:21
With so many options to increase your healthspan and longevity, how do you choose what to do? And how often do you have to practice each? Which should you do daily, weekly, monthly, or yearly? In this episode, Dr. Sandra Kaufmann, a longevity physician, delves into the intricacies of aging and longevity. She shares her deep understanding of cellula…
…
continue reading
1
How to reboot your career and reimagine the way you work later in life with Shane Rodgers
41:45
41:45
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
41:45
Career is such a big part of our lives so its no surprise that at some point we consider rebooting our career, how we work or totally reimaging the way you work. In today’s episode I am talking to Shane Rodgers, author of Worknado, Publisher of Newsreel and CEO of Trendline Strategy. We discuss why you might feel like doing this, his happens, the i…
…
continue reading
1
Our changing identities in life with Margie Ireland
42:48
42:48
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
42:48
Let’s face it, as we get older we go through all sorts of change – our bodies, our careers, our lifestyles …. But many women also feel like their identity changes. This could be based on many things including becoming an empty nester, rebooting a carer or job, divorce and many other things. So if you feel like you might be having a mid-life identit…
…
continue reading
1
My Midlife Identity Crisis
11:26
11:26
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:26
It is fitting that I start with the podcast with the reason why I started it.... because I am going through a mid-life identity crisis and I know I am not alone. This intro is a short insight into where I am at right now, how I am feeling and how I think I might navigate it. If you are also feeling like me, please listen, subscribe and share with y…
…
continue reading
1
EP143 How to Keep Going in Divided Times
31:25
31:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
31:25
Send us a text In this episode of Be Freaking Awesome, hosts Angela Belford and Sami Kinnison tackle a timely and challenging topic: how to stay connected with those who see the world differently, especially in polarized times. Released on Election Day, this episode serves as an encouraging guide for anyone feeling worn out by division or strugglin…
…
continue reading
1
25,000 Kilometers of Cowboy Lessons – An 8-Year Journey on Horseback | Ep 004
35:29
35:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:29
Filipe Masetti, multi award-winning filmmaker, best-selling author and rodeo commentator, joins the boys to share his journey of accomplishing a life-long dream and withstanding the tribulations he faced along the way to become the youngest person to cross the Americas. From finding his faith, to encountering strangers, including drug lords, he sha…
…
continue reading
We learn that there is an insane sex act for every stae in the union! We sloe find out the hottest new apps to use if you're looking to hook up and what specific tastes each one are for!
…
continue reading
1
Why Your Body Can't Detox & How to Fix It, with Alex Howard
12:20
12:20
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
12:20
Maladaptive stress responses can impair your body's ability to detox. Your nervous system has a major impact on your capacity for self-healing and detoxification. In this episode, Alex Howard dives into the impact of stress on your body's detox capacity. He sheds light on the cell danger response and its influence on our ability to detox effectivel…
…
continue reading
Welcome to Freaking Out at 50 podcast. A community for 50-something women who are fabulous but maybe freaking out a little as they navigate their changing identities, bodies, and roles in life. We are going to explore the good, the bad and the droopy! The podcast will be covering all sorts of topics ranging from changes in identity, career, and hea…
…
continue reading
A special bonus podcast! If you missed it, here are our annual scary stories......as a podcast!
…
continue reading
1
EP142 From Overwhelmed to Empowered: Simple Ways to Build a Better World
30:29
30:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
30:29
Send us a text In this episode of Be Freaking Awesome, Angela and Sami dive into the power of small actions and how everyday choices can create big impact. Inspired by Sharon McMahon’s latest book, The Small and the Mighty, this conversation focuses on overcoming feelings of helplessness and discovering how each of us can make a difference—even whe…
…
continue reading
1
Rodeo's Newest Brother Duo and Reliving One of Rodeo's Greatest Moments | Ep 003
1:06:29
1:06:29
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
1:06:29
The countdown to the National Finals Rodeo is on! Ty's brother, Joel Braden, joins us to talk about qualifying for his first trip to the big show and the opportunities for major paydays that come with competing at the Thomas & Mack. And the brothers take you down memory lane as they relive some of their favorite moments in rodeo history under the b…
…
continue reading
Are you so freaky you need a non-disclosure agreement? We learn all about when you would need one., we meet a lady that "arrives" 50 times a day and learn the shocking sort of cool new way everyone is getting throat ailments!
…
continue reading
1
From Mercury's Mad Hatter's Disease to a Message of Hope, with Dr. Dan Pompa
29:31
29:31
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:31
Toxin load has a major impact on our health. From mysterious symptoms to a life-changing revelation, this is a story of pain to purpose and a promise of hope. In this episode, Dr. Dan Pompa talks about the impact of toxins on our health and the importance of addressing the root causes of health issues. He shares his personal journey, highlighting h…
…
continue reading
1
EP141 How to Stay True to Yourself When Life Gets Messy
40:37
40:37
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
40:37
Send us a text In this special pep talk episode of Be Freaking Awesome, Sami and Angela tackle the challenge of staying true to your values when life gets chaotic—whether that’s during election season, navigating difficult conversations, or facing personal challenges. As tensions rise in the world around us, it’s more important than ever to act in …
…
continue reading
1
Rodeo for Dummies | Ep 002
44:31
44:31
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
44:31
We're taking it back to the basics and breaking down everything you need to know in our Rodeo 101. We're talking making money, slacks, cowboy hat etiquette and answering the age-old questions...what exactly is a "Buckle Bunny" and do they really tie up the animal's...well you know. It's time to get the real answers, not sugar coating around here. -…
…
continue reading
We meet the episode's namesake, find out just how different sex was 100 years ago and we find out why all public toilets have that cutout at the front. And it is gross as Hell.
…
continue reading
1
Reverse Alzheimer's: A Toolkit to Improve Your Cognition, with Dr. Heather Sandison
19:25
19:25
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
19:25
If you're worried about cognitive decline and Alzheimer's prevention, you're definitely not alone. In this episode, Dr. Heather Sandison shares her wealth of knowledge about brain health and Alzheimer's prevention and her expertise in innovative solutions for dementia care. She delves into the importance of early intervention, emphasizing the impac…
…
continue reading
1
How To Lose Weight By Copying French Women
13:09
13:09
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
13:09
email me chris@offacoach.com to ask about 1:1 coaching, or find out more details here: https://www.offacoach.com/ignite ** This episode discusses the 'French Paradox' to show how men 40+ can lose weight while still eating and drinking 'unhealthily', as the French seem to be able to do! Check out my DadBod Overhaul ebook here: https://www.offacoach.…
…
continue reading
1
EP140 Grit, Grace, and Growing a Business: The Ozark Charcuterie Story
40:59
40:59
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
40:59
Send us a text In this episode of Be Freaking Awesome, we sit down with Mallory Files, founder of Ozark Charcuterie and Wine Bar, to hear her incredible journey from personal loss to entrepreneurial success. 🌿🧀 Whether you’re a business owner, aspiring entrepreneur, or simply seeking inspiration, Mallory’s story is a raw, relatable reminder that li…
…
continue reading
1
Big Wins and Epic Fails on the Rodeo Trail | Ep 001
27:57
27:57
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:57
On the first episode of ‘Lets Freakin’ Rodeo’, Ty and Cole discuss the origins of the podcast and how it was created. Find out Ty’s favorite moment of the season, his biggest challenge that he faces, behind the scenes of a rodeo in California. Plus, the hilarious story of running out of diesel and blocking traffic in the rodeo rig. ----- Watch and …
…
continue reading
We learn about the differences between physical and emotional cheating, how many of us haven't had "good sex" in a while and how to maybe change that, find out about a deadly new Florida bug and meet a man who just could not hold it any longer.
…
continue reading
Are you ready to freakin’ rodeo? Hosted by 6x NFR qualifier Ty Harris and filmmaker Cole Harris, the Let’s Freakin’ Rodeo Podcast produced by Teton Ridge, will take you on the road, behind the scenes and bring you unfiltered hot takes on the topics that typically are only discussed behind closed doors on the rodeo trail. The first episode drops at …
…
continue reading
1
Regenerate Your Cells: How Stem Cells Can Turn Back the Clock, with Dr. Jeffrey Gross
25:50
25:50
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
25:50
Stem cell therapy and how it could transform your health journey for the better. This regenerative medicine can help you optimize your health and recover from chronic health issues ranging from joint pain to cognitive function, sleep, and much more. In this episode, Dr. Jeffrey Gross delves into the fascinating world of regenerative medicine and th…
…
continue reading
Send us a text Andrew and Rob have gone missing! And amid the Spooky Season, a few brave souls are picking up the mission to bring you an episode about a movie they FREAKING LOVE. Prepare yourself for a nostalgic exploration through the chilling corridors of horror cinema with the classic film "Halloween." Join Jon Pyle and his 13-year-old son, Wal…
…
continue reading
1
Using 'Friction' To Work Out More, Eat Better & Feel Great!
11:12
11:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
11:12
Send a message/question here!Email me chris@offacoach.com to discuss my 4-week coaching programs and check out my eBook 'Dadbod Overhaul' for the simplest and easiest way to lose the belly and build muscle after 40: https://www.offacoach.com/dbobook This episode covers how we can use Friction to make the good things easier and the counter-productiv…
…
continue reading
1
EP139 Types of Rest You Didn't Know You Needed
29:11
29:11
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
29:11
Send us a text In this episode, hosts Sami Kinnison and Angela Belford discuss the multifaceted concept of rest, drawing insights from the book 'Sacred Rest' by Sandra Dalton Smith. They explore the seven types of rest: physical, mental, emotional, spiritual, social, sensory, and creative. The conversation emphasizes the importance of understanding…
…
continue reading
We find out how to navigate your way into a threesome. And yes, it sounds nearly impossible. We find out how to really reach across the political aisle and a judge decides sex offenders CAN participate in Halloween festivities.
…
continue reading
Heavy metals could be wreaking havoc on your immune system without you even knowing it. In this episode, Wendy Myers dives into the world of heavy metals and their impact on your immune system. Wendy Myers, a renowned expert in detoxification, shares her wealth of knowledge on how heavy metals like mercury, arsenic, and lead can stealthily wreak ha…
…
continue reading
1
Minimalism For Men: The Laziest/Lowest Maintenance Way To Get In Shape
16:15
16:15
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
16:15
Send a message/question here!Email chris@offacoach.com if you're keen to discuss my 4-week coaching program, Ignite, to drop 5-10lbs while getting all set up with workouts and healthier lifestyle habits with my support and accountability. This episode covers the simplest, easiest, minimalist way to adjust your diet, workouts and healthy habits to g…
…
continue reading
1
EP138 Paragliding with Angela
34:00
34:00
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
34:00
Send us a text Angela Belford shares her experience of her trip to Europe, including attending a wedding in Amsterdam, watching the Olympics in Paris, and paragliding in the Swiss Alps. She reflects on her previous experience in Paris and how her perspective has changed. Angela emphasizes the importance of knowing oneself and choosing experiences t…
…
continue reading
We learn (yet again) why you shouldn't put drinkware inside yourself, how to navigate that first time with a new partner, who the foot people actually are and we find out that pumps for genltmen are still a very real thing!
…
continue reading
1
Bonus Episode Go Freaking Vote with Bonnie Miller
35:27
35:27
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
35:27
Send us a text In this episode, hosts Sami Kinnison and Angela Belford are joined by Bonnie Miller, president of the League of Women Voters of Arkansas. They discuss the importance of voting, share personal stories about their experiences with civic engagement, and provide practical steps for listeners to register and vote. The conversation emphasi…
…
continue reading
1
Hormones for Healthy Aging, with Dr. Daved Rosensweet
27:28
27:28
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
27:28
Avoid ending up in a nursing home by balancing your hormones! Hormone therapy can have a profound impact on preventing sarcopenia, cognitive decline, bladder control loss, osteoporosis, and hip fractures. In this episode, Dr. Daved Rosensweet, a hormone therapy specialist with over 30 years of experience, shares his expertise on hormone optimizatio…
…
continue reading
1
EP137 A Day in the Life: Present Edition
26:32
26:32
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
26:32
Send us a text In this episode, Sami Kinnison and Angela Belford discuss the concept of making small tweaks in various areas of life to live a more fulfilling and awesome life. They provide examples of small swaps that can be made in daily routines, such as waking up earlier, eating healthier, maintaining the home, and prioritizing self-care. They …
…
continue reading
We learn about all the garbage you put in your body that is crippling you in the bedroom (it's all the good stuff!) find out how to low-key introduce some kinks to your relationship, what to do if you're both cheating and the worst car giveaway we have ever heard of!
…
continue reading
1
Beef Up Your Protein: How This 74-Year-Old Woman Built Strength, with Dr. Sandra Scheinbaum
21:12
21:12
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
21:12
Want to feel stronger, more vital, and healthier as you age? Then you may want to start looking into resistance training and upping your protein intake. In this episode, Dr. Sandra Scheinbaum, an expert in positive psychology and mind-body medicine, shares her personal journey of embracing holistic health and wellness. She emphasizes the importance…
…
continue reading
1
Episode 24 - Back to School and Media
12:23
12:23
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
12:23
Shaun Bean tarafından oluşturuldu
…
continue reading
1
EP136 A Day in the Life: Future Edition
36:40
36:40
Daha Sonra Çal
Daha Sonra Çal
Listeler
Beğen
Beğenildi
36:40
Send us a text In this episode, Sami and Angela discuss the exercise of envisioning your life five years from now. They share their own visions and goals for their future selves, including personal, professional, and relational aspects. They emphasize the importance of being intentional about where you want to go in life and the value of setting go…
…
continue reading