En iyi Ready To Be Real By Síle Seoige podcastleri (2024)

1
Menopause Part 2 : HRT & Supplements re-release 38:39

15d ago38:39

38:39

Topics covered : HRT, early menopause, supplements. This episode was recorded over 3.5 years ago but is still as relevant as ever. I speak to Menopause coach and author, Catherine O’Keeffe, known online as Wellness Warrior. When I recorded this conversation with Catherine, I was 41 and hoping to have another baby. Now, I’m 45 with very fortunate to…

1
Menopause Part 1 : Perimenopause re-release 1:14:07

19d ago1:14:07

1:14:07

Topics covered : Anxiety, brain fog, flooding, hot flushes, night sweats, weight gain, aches and pains, urinary incontinence, vaginal atrophy, pelvic physio, the impact of stress, sleep. This episode was recorded over 3.5 years ago but it's still as relevant as ever. I speak to Menopause coach and author, Catherine O’Keeffe, known online as Wellnes…

1
Gerry Hussey : Questions to ask ourselves 32:53

29d ago32:53

32:53

Topics covered : Purpose, self and collective care, connection, values, non-negotiables, balance, legacy. Gerry Hussey otherwise known as 'The Soul Coach' is a performance psychologist who has been working in the fields of health and performance for almost twenty years. I have huge respect for him and am lucky enough to call him a friend. Gerry and…

1
Nicola Hanney : Surviving Coercive Control 1:31:55

1M ago1:31:55

1:31:55

Topics covered : Cancer, red flags, coercive control, faith, resilience. This week I speak to the incredible Nicola Hanney. Nicola lives in Dublin with her son and she’s been through hell and back. Her book, ‘Stronger -what didn’t kill me, made me’ is out now and in this conversation, we cover elements of her story. She comes from a large family an…

1
Allison Keating : Glimmer seeker 1:10:47

1M ago1:10:47

1:10:47

Topics covered : Uncovering blind spots, racism, overwhelm, anxiety, panic attacks, burnout, regulation and dysregulation, consumerism, community and collective care, self-care, rupture and repair, glimmers. This week I speak to chartered psychologist, Allison Keating and it was wonderful to be in her company. She is married to Thomas and they have…

1
Misan Harriman : Bridge building 1:24:01

2M ago1:24:01

1:24:01

Topics covered : George Floyd, Black Lives Matter movement, trauma, racism, empathy, capitalism, celebrity culture, social media, privilege, colonialism, photography, power of film and music, Palestine, injustice, grief, social justice, community. My guest this week is photographer, filmmaker, entrepreneur and social activist, the wonderful Misan H…

1
Professor Ian Robertson: Confidence (re-release) 51:24

2M ago51:24

51:24

Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk. In this episode I speak to Professor Ian Robertson about confidence. Ian is a clinical psychologist and neuroscientist and he is widely recognised as one of the world’s leading researchers in neuropsychology and he’s also the author of several best-selling books, …

1
Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release) 1:15:19

2M ago1:15:19

1:15:19

Topics covered : Poverty, heroin addiction, neglect, abuse, childhood rape, dysfunction, shame, positive influences, kindness, breaking negative cycles, therapy, recovery, attachment, opportunities, motherhood, education, academia, love, compassion, forgiveness, healing. Please read the full list of topics covered before you listen. I speak to the …

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Roseanna Ruane : Saoírse's legacy 1:37:51

4M ago1:37:51

1:37:51

Topics covered : Childhood cancer, grief, perspective, gratitude. In this episode I speak to Roseanna Ruane about her wonderful daughter Saoírse who sadly passed away in March this year. We spoke a few weeks ago and in this heart-breaking conversation she talks about Saoirse, the kind and wise girl that she was, from her first cancer diagnosis when…

1
Farah Nabulsi : Award winning filmmaker 56:42

4M ago56:42

56:42

Topics covered : Resistance, solidarity, grief, finding purpose, empathy and selective empathy, creativity, racism, colonisation, injustice, double standards, hypocrisy, soft power. This week I speak to Oscar nominated and BAFTA Award winning Palestinian British filmmaker and human rights advocate, Farah Nabulsi. She lives in London with her husban…

1
Interior Design - Benefits, budgets & trends! 26:33

4M ago26:33

26:33

Topics covered : Interior design, discovering your own style, trends. In this bite-sized episode I chat to interior designer Tiffany Jones of Beach House Interiors. Tiffany lives in Clare with her husband Wayne and their 3.5 year old son Guy. If you’re following me on Instagram you might be aware that we recently moved into our forever home by the …

1
Laura Dowling : The fabulous pharmacist! 58:53

5M ago58:53

58:53

Topics covered : Women’s health – sex, miscarriage, perimenopause, incontinence, shedding shame; motherhood and Mum guilt, Gaza and social media censorship. This week I speak to business owner, podcaster and personality, Laura Dowling, known online as the Fabulous Pharmacist. Laura lives in Dublin, with her husband Frank, their 3 boys who are 16, 1…

1
Karen Dempsey : The Bald Priestess & Entheos Ireland 1:25:20

5M ago1:25:20

1:25:20

Topics covered : Alopecia Universalas, positive birth story, empowerment, inequality, activism, allyship, grief, miscarriage, still birth, episiotomy, PRIDE, colonisation. This week I speak to celebrant and director of Entheos Ireland, Karen Dempsey, also known as The Bald Priestess. Karen lives in Dublin, with her husband Liam, their son Beineán (…

1
Constipation : Why you can’t go and what you can do about it 41:01

5M ago41:01

41:01

Topics covered : Fibre, relaxation, routine, sleep, gut-brain axis, impact of stress, IBS, microbiome, biotics. Registered dietitian Lorraine Cooney has just released her book ‘Why you can’t go and what you can do to find life changing relief from constipation’ and this conversation is all about that! She talks about the importance of fibre, relaxa…

1
Sarah Durham Wilson : Rebel with a cause 50:11

6M ago50:11

50:11

Topics covered : Palestine, Sinéad O’Connor, patriarchy, patriarchal feminine, family dynamics, wellness industry, grief, activism, midlife, decolonisation, liberation for all. This week I speak to author and teacher, Sarah Durham Wilson, known on Instagram as Sarah of Magdalene. She lives in Maine with her young daughter Avalon, her cat Odin and d…

1
Holly Cairns : Politics is Personal 53:28

6M ago53:28

53:28

Topics covered : Politics, Gaza, threat of the Far-right, people power. This week I speak to farmer, scientist, feminist and leader of the Social Democrats, Holly Cairns. She lives in West Cork on her family farm with her partner Barry, her dog Hei Hei and her cat Blaze. And in this conversation she talks about growing up in a blended family, her b…

1
Michael Harding : Finding the Extraordinary in the Ordinary (re-release) 1:05:26

7M ago1:05:26

1:05:26

Topics covered : Failure, faith, religion, awareness, meditation, death, compassion, love. This is a re-release of an episode I recorded with author, playwright, podcaster, poet and all-round wonderful human being, Michael Harding in December 2022. Michael is someone I had wanted to speak to for years so it was an absolute pleasure to speak with hi…

1
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release) 16:17

7M ago16:17

16:17

Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their sonFerdia and Lola their dog and she runs the brilliant Instagram page ‘Tales from the Wood’ which explores the history and mythology of Ireland. In this bite-sized episode she talks to us about the ancient Celtic festival of Bealtaine. She speaks of the…

1
Alana Kirk : Midlife coach 1:14:56

7M ago1:14:56

1:14:56

Topics covered : Illness, grief, miscarriage, motherhood, divorce, diet culture, overcoming challenges, self-regulation, thriving. This week I speak to author and midlife coach, Alana Kirk. Originally from Belfast, Alana lives in Dublin with her three teenage daughters, Daisy (18), Poppy (16) and Ruby (13), their 2 cats, Tiggy and Puka and their re…

1
Fiona Brennan - Sleep well 34:13

7M ago34:13

34:13

Topics covered : the factors that impact our sleep, the benefits of good sleep and how to improve it. This week I speak to clinical hypnotherapist and bestselling author, Fiona Brennan. She lives in Dublin with her husband and business partner Ciarán, teenage son Luca and their dog Rosie. And in this conversation she explores some of the elements i…

1
Róisín El Cherif : Palestinian pride 1:19:43

8M ago1:19:43

1:19:43

Topics covered : Palestinian heritage, injustice, speaking up, Zionism, artwashing. This week I speak to Irish Palestinian artist, Róisín El Cherif and it's a powerful conversation. She lives in Galway with her parents, her Mom is Irish and her father is from Gaza and she has lived in Ireland for 18 years now. She talks about growing up as an Irish…

1
Debbie Cullinane : Child and adolescent psychotherapist 46:17

8M ago46:17

46:17

Topics covered : The power of play in building connection with kids, touch, secure attachment, body acceptance, positive modelling, rupture and repair, breaking negative behaviours, resilience building. This week I speak to child and adolescent psychotherapist Debbie Cullinane. She lives in Mayo with her husband James and their two kids, Elsie and …

1
Cat Lawlor of 'The Cake Cuppery' : Breaking Free 1:15:30

8M ago1:15:30

1:15:30

Topics covered : Perfectionism, people pleasing, the impact of the Covid pandemic, anxiety, loneliness, marriage breakdown, grief, guilt, therapy, change, freedom, same-sex relationship, rumours, finding joy, childfree by choice. This week I speak to Cat Lawlor, baker and owner of 'The Cake Cuppery' and it’s a gripping conversation. Originally from…

1
Caoimhe Butterly : Collective Care 59:53

9M ago59:53

59:53

Topics covered : Palestine, protests, social justice, community, paradigm shift, hope. This week, my guest is Caoimhe Butterly who is an educator, a human rights activist, filmmaker & trained therapist, who has worked as a volunteer ambulance worker in Gaza, alongside Palestinian paramedics, and has also spent years in the West Bank. She was born i…

1
Richard Hogan : Affairs 33:10

9M ago33:10

33:10

Topics covered : Betrayal, heartbreak, breakdown, trust, prevention, repair, connection, healing. Originally from Douglas in Cork, psychotherapist Richard Hogan lives in Dublin with his wife and their 3 daughters. He writes a weekly column with the Irish Examiner and often appears on TV and radio and he specialises in working with families. He’s al…

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Ready To Be Real By Síle Seoige Podcastleri

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1
Ready To Be Real by Síle Seoige

Síle Seoige

1
Menopause Part 2 : HRT & Supplements re-release 38:39

1
Menopause Part 1 : Perimenopause re-release 1:14:07

1
Gerry Hussey : Questions to ask ourselves 32:53

1
Nicola Hanney : Surviving Coercive Control 1:31:55

1
Allison Keating : Glimmer seeker 1:10:47

1
Misan Harriman : Bridge building 1:24:01

1
Professor Ian Robertson: Confidence (re-release) 51:24

1
Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release) 1:15:19

1
Roseanna Ruane : Saoírse's legacy 1:37:51

1
Farah Nabulsi : Award winning filmmaker 56:42

1
Interior Design - Benefits, budgets & trends! 26:33

1
Laura Dowling : The fabulous pharmacist! 58:53

1
Karen Dempsey : The Bald Priestess & Entheos Ireland 1:25:20

1
Constipation : Why you can’t go and what you can do about it 41:01

1
Sarah Durham Wilson : Rebel with a cause 50:11

1
Holly Cairns : Politics is Personal 53:28

1
Michael Harding : Finding the Extraordinary in the Ordinary (re-release) 1:05:26

1
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release) 16:17

1
Alana Kirk : Midlife coach 1:14:56

1
Fiona Brennan - Sleep well 34:13

1
Róisín El Cherif : Palestinian pride 1:19:43

1
Debbie Cullinane : Child and adolescent psychotherapist 46:17

1
Cat Lawlor of 'The Cake Cuppery' : Breaking Free 1:15:30

1
Caoimhe Butterly : Collective Care 59:53

1
Richard Hogan : Affairs 33:10

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