Thought provoking and innovative, Audrey brings a whole new twist to Spirituality and Enlightenment. The focus is on greater health, wealth, love, and happiness. Tune in for fascinating guests, stimulating conversation, and a new twist on how to live life to the fullest. Audrey takes a bold approach to asking the big questions about life, the answers will surprise you and get you thinking more expansively. Audrey also presents information from her new book, “The Mind Trip Game” that will be ...
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This meditation is designed for those that are suffering from cold/flu symptoms.
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Raise Vibration Meditation
24:19
24:19
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24:19
This is a good time to recharge our internal batteries. In this meditation, we will hit the reset button and rebalance our energies. This is a perfect time to intentionally raise our vibration to match the higher frequency that this cosmic grand conjunction offers. The intention is to transform any unconscious fear and expand our consciousness of l…
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The Newmont's, 20 Years Strong
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29:40
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29:40
My husband and I just celebrated our 20th anniversary! Over dinner we had such a good time discussing our memories and why we are still having a good time. We came home and decided to share a bit of how and why we are still strong at this big milestone. This podcast is from our hearts and very spontaneous. In this conversation we share from being m…
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Fear Into Power Meditation, Moving Beyond Anxiety
38:24
38:24
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38:24
What is fear? Below are some examples of False Evidence Appearing Real, do any of these resonate with you? You are considering a possible future that does not have your best and highest happening. You are thinking that the past will keep on haunting you or will keep being recreated in ways that you are not intending. You are in the moment, your nee…
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In the Pandemic Pause, Letting Go
22:49
22:49
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22:49
Have junk in the trunk? Unwanted baggage to dump? It’s time to let it all go and be free from the resentment, guilt, shame, anger, etc. from the past. In this segment Audrey is talking with one of her clients (anonymous and with permission) about how to be done with the past for good and use the wisdom to move forward with more happiness. She is al…
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Meditation for Deep Sleep
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Episode 1 - Move From Victim to Victorious
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12:12
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12:12
The Tools In Action. Constructive Communication & Owning Your Power
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