The Women in Sport podcast brings together insight, advice and expertise from across the sector to discuss the issues and topics you think are important and affecting women and girls in the UK. Join the conversation on social media and follow us @womeninsport_uk Donate to Women in Sport online. (https://www.womeninsport.org/get-involved/make-a-donation/)
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These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages? Let's meet Women In Sport Empowered. Follow www.instagram.com/wisewomeninsport for updates.
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Dr Christy Greenleaf, psychosocial aspects of weight and body image in fitness/exercise settings
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Christy Greenleaf, Ph.D. is a Professor of Kinesiology at Zilber College of Public Health, Universityof Wisconsin Milwaukee. Dr Greenleaf’s research focuses on psychosocial aspects of weight, physical activity and body image. In particular, she is curious about the lived experiences of individuals with larger bodies in health and fitness contexts a…
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42: Paris 2024 Paralympic Preview: Monica Vaughan
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It’s August 2024 and this week, the Paris 2024 Paralympic Games begins. The Paralympics, as we commonly know them, have their roots in the Stoke Mandeville Games, first held in 1948, when only wheelchair athletes competed. In 1960, they were renamed as the Paralympic Games, and in 1976, para-athletes besides wheelchair users were allowed to compete…
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Dr Marlize de Vivo, exercise in pregnancy
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Dr Marlize De Vivo is a qualified Biokineticist, Sports Rehabilitator and Sport & Exercise Scientist with extensive experience spanning health and sports settings. During her PhD, she focused on understanding and predicting the physical activity behaviour of pregnant women, leading to the development of This Mum Moves, a national educational initia…
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41: Paris 2024 Olympic Preview: Joanna Rowsell
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This year marks Women in Sport’s 40th anniversary and we've relaunched our podcast! This week the world’s top athletes will gather in Paris for the 2024 Olympic Games. Few of us will ever know what its like to represent our country in elite sport. Fewer still will know the feeling of standing on the podium whilst the national anthem plays. Joanna R…
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40: Paris 2024 Olympic Preview: Tessa Sanderson
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This year marks Women in Sport’s 40th anniversary and we've relaunched our podcast! It’s July 2024. In just a few weeks, the world’s top athletes will gather in Paris for the 2024 Games. We’ll be watching on - in wonder - at the human endeavour, the glory and the heartbreak. What all that feels like is the stuff of dreams for most of us. Today's gu…
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39: General Election Special: Tackling Heath Inequalities
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This year marks Women in Sport’s 40th anniversary. We've relaunched our podcast to coincide with the 2024 UK General Election. Women and girls belong in sport. But we are less active than men and boys at every stage of our lives. 27% of women do less than 30 minutes of sporting activity a week. Just 3% of women play in a sports team. 22% fewer girl…
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38: General Election Special: Stamping out misogyny
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This year marks Women in Sport’s 40th anniversary. We've relaunched our podcast to coincide with the 2024 UK General Election. Women and girls belong in sport. But misogyny is a significant barrier. We believe that when sport includes women and girls it helps tackle health inequalities. In this podcast we’re tackling what needs to be done to eradic…
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37: General Election Special: Why 50/50 leadership in sport is bl**dy obvious!
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This year marks Women in Sport’s 40th anniversary. Women and girls belong in sport. But they are less active than men at every stage of their lives. It’s worse if you’re a woman of colour. Elite male athletes are celebrated for their strength and skill, whilst women are still often discussed in terms of their appearance and their relationships. And…
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Jenny Burbage, breast health and bra requirements for active occupations
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In this podcast, I chat with Dr Jenny Burbage, who is a senior lecturer in biomechanics andpart of the ResearchGroup in Breast Health within the School of Sport, Health and ExerciseScience at the University of Portsmouth.Her researchfocuses on biomechanics, health and education related to the female breast, andshe is one of the few world experts in…
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Emma O'Loughlin, ACL rehabilitation with menstrual cycle-phased training
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Emma completed her BSc (Hons) Physiotherapy from Trinity College Dublin. She completed rotations in Geriatrics, General Medicine, Neurology and Sports Medicine at Changi General Hospital in Singapore before travelling to the US, where she was the physiotherapist for the 3,000-mile bicycle race ‘Race Across America’ in 2015 and 2016. She then moved …
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Dr Hanya Pielichaty, Critical Pedagogies in Sport
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About Dr Hanya Pielichaty and Critical Pedagogies in Sport When I retired from playing football in 2015, I had clocked up three decades of unwavering dedication to the sport. My experience of, and within, football shaped my childhood and adulthood in many personal and professional ways. My memories of football include wearing oversized shirts desig…
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Sam Amend is a GB Ultra Marathon runner and member of Team Hour 7. She holds numerous course and national records in ultra distance running. Last year she won the 145 mile Grand Union Canal Race, finishing 1st overall, and breaking the women's course record in the process. Even more astonishing was that GUCR was only a few weeks after she broke the…
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Renee McGregor is a leading Sports and Eating disorder specialist dietician with 20 years of experience. She has worked with athletes in Olympic, Paralympic and Commonwealth teams. Renee is also the founder of Team Renee McGregor, managing a team of practitioners, specialising in supporting individuals and athletes of all levels and ages, coaches, …
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Siân Longthorpe is based in the South West of England and has been a keen runner since a young teenager. Siân was assigned male at birth, and while living as Simon, developed a passion for running, everything from 5k up to ultra marathon distances, winning and podiuming many races. Siân transitioned from male to female and while her life was turned…
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Amy Langley-Smith is captain of Kent Roller Derby Team (at time of recording). Roller Derby originates from the USA and if you’ve seen it you will know it is a fast paced, contact sport. Historically, Derbys were put on for entertainment, with skaters being violent for added dramatic effect. Nowadays Derby skaters are passionate about their sport a…
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Mimi is a renowned endurance athlete and multiple Guinness world record holder who began running as a mother of three aged 36. Mimi found ultra running and took on some of the biggest and most extreme running challenges in the world, winning and setting many course records. She set two world records for running the length of Britain and Ireland and…
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The WISE Women in Sport Podcast delves into the lives of female athletes to discuss how they train and compete around their physiology as women. Covering everything from periods, PMS and menopause to HRT and pregnancy. How do leading sportswomen deal with their changing bodies while maintaining peak performance across all life stages?…
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36: What sport taught me about championing change
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Minette Batters is President of the National Farmer's Union, the first women to hold the post in the organisation's 115 year history. Alongside leading the NFU, which represents more than 46,000 farming and growing businesses, Minette runs a family farm in Wiltshire. She chats to us about the impact that sport has had on her life. The skills she ac…
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Professor Győző Molnár, politics, gender & sport
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Professor Győző Molnár joined the University of Worcester in September 2008. Győző is a critical sociologist with a research focus on identity politics, political populism, gender and empowering marginalised populations. His current research has focused on the migratory and gendered aspects of Fiji rugby, challenging dominant perspectives in Adapte…
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35: Rugby League World Cup 2021: A Lasting Legacy
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The Rugby League World Cup 2021 made history with Women's, Wheelchair and Men’s teams competing concurrently at the tournament. For the first time in a major tournament all participants were paid the same participation fee and given equal standard of accommodation, transport, and training facilities. Also, in a watershed moment for the women's game…
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Gráinne Donnelly, physical activity postpartum and diastasis rectus abdominis
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Gráinne Donnelly is an Advanced Physiotherapy Practitioner and clinical researcher from N. Ireland in the UK. She is incoming co-editor for the journal of Pelvic, Obstetric and Gynaecological Physiotherapy and will sit on the Board of Trustees for the Pelvic Obstetric and Gynaecological Physiotherapy Association. She is on the specialist advisory b…
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34: #TimeTogether: Inspiring mums and daughters to be active together
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When researching the lives of teenage girls Women in Sport uncovered the powerful relationship that exists between mums and daughters. Teenage girls view their mum or mum figure as someone that they want to be active with, without the fear of judgement. This led to the creation of Women in Sport's #TimeTogether campaign. We know that: 6 out of 10 t…
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Emma Brockwell: Pelvic health, returning to running postnatally, and research impact
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Emma Brockwell is a Specialist Pelvic Health Physiotherapist. She treats women of all ages with all women’s health-related conditions. She is passionate about pre and postnatal rehabilitation and exercise. She specialises in supporting women back to exercise, particularly running and netball if they have any pelvic health dysfunction or are postnat…
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Dr Natalie Brown: Menstrual cycle and concussion
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Dr Natalie Brown is a research associate based at Swansea University and Sport Wales, working with the Welsh Institute of Performance Science. Her specialist area is the menstrual cycle and sport, supporting all levels of performance, whether that is the Olympic Games or helping women and girls have an active lifestyle. Both her research and applie…
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33: The Dream Deficit: Why fewer girls than boys dream of being a top athlete
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Two years ago we discovered half as many girls as boys dream of reaching the top of sport - a gap we coined the 'Dream Deficit.' 2022 has put women's sport centre stage. The success of the Lionesses at the Euros was momentous, the passion, talent and positive team dynamic on display was incredible to watch. It was closely followed by a raft of bril…
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32: The Commonwealth Games legacy: Supporting the growth of parasport
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The 2022 Commonwealth Games in Birmingham featured the largest integrated para sport programme in the competition’s history with 42 parasport events across eight sports, with over 350 athletes taking part. While the growth of parasport at elite level is fantastic, many disabled women and girls face a double discrimination when it comes to sport and…
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31: How Women Changed the World on Two Wheels
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If you have a dusty bike in your shed this episode will inspire you to pump up the tyres jump in the saddle and feel the wind in your hair... For women, the humble bicycle is much more than a mode of transport. Over the last century the so called ‘freedom machines’ have helped women gain independence, increased social and political freedom and brou…
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Dr Lori Gano-Overway, the WSPAJ and caring environments in coaching
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Dr Lori Gano-Overway is the director of and instructor in the coaching education minor program at James Madison University. She has been involved in coaching education for over 20 years teaching coaching courses and workshops, collaborating with coaches on creating environments that foster positive experiences and performance enhancement outcomes f…
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30: Harnessing the power of self-belief: How Victoria Evans became the fastest female to solo row the Atlantic
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In March 2022 Victoria Evans became the fastest woman to solo row the Atlantic Ocean. An incredible achievement in itself, but one made even more remarkable by the fact that three years prior to setting sail, Victoria had never even been in a rowing boat. Setting off from the island of Tenerife, Spain on 11 February she battled through a number of …
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29: Daughters and Dads: Empowering Change
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Gender stereotypes start at birth. For girls, this can lead to a decline in self-belief from as young as 7 years old. Dads/father figures can play a key role in helping their daughters develop confidence and resilience, but many dads, often unconsciously, place more emphasis on their son's sporting activities. Our research shows that 31% of girls f…
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Dr Georgie Bruinvels, menstrual cycle, Orreco and Fitrwoman
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Dr Georgie Bruinvels is a Research Scientist and the Female Athlete lead at Orreco. Georgie is also an Honorary Senior Research Fellow at University College London. Both her applied and research focus is on better understanding female physiology and in particular focusing on how the hormonal fluctuations throughout the menstrual cycle impact physio…
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28: The Lost 43% - The Teenage Girls Falling out of Love with Sport
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For International Women's Day 2022, Women in Sport has released new research which found that more than one million teenage girls (43%), who once considered themselves ‘sporty’, disengage from sport following primary school. A fear of feeling judged by others, lack of confidence, pressures of schoolwork and not feeling safe outside were some of the…
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Lorna Mackay: Percussive therapy, pregnancy, football & qualitative research
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Lorna Mackay runs her own business as a personal trainer and Zumba instructor. Her specialist interest lies in the management of chronic pain through the participation in exercise. She is a strong believer in both the physiological and psychological benefits of exercise. Lorna holds an MSc in Applied Sport an Exercise Science; her research consider…
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Dr Philippa Velija on gender equity in sport
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Dr Philippa Velija is Head of School for Social Sciences, Psychology and Education and Associate Professor in the Sociology of Sport at Solent University, Southampton. She is author of Women’s Cricket and Global Processes which explores the development and emergence of the global game in relation to broader changes in gender relations. She has also…
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27: How Snowsports is Challenging Girls to Take More Risk – Starting at the Skatepark
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The countdown is on to the Winter Olympics, which begins on 4th February, with two weeks of action-packed and exciting competition to look forward to. Many of us will be glued to our TV screens watching the death-defying stunts and tricks on snow and ice. But with such a high level of risk associated with snowsports, how do you encourage girls and …
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Dr Naomi Datson on women's football - career and research
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Dr Naomi Datsonis a Reader within the Institute of Sport, Nursing and Allied Health at the University of Chichester. Naomi is an experienced practitioner and has provided sport science support to elite female soccer players for over 15 years. Previously, Naomi was employed as Head of Sport Science (women’s) for the English FA. In this role, Naomi w…
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26: Exercising in midlife - the challenges and how companies can support their female workforce
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In this podcast we're looking at the challenges of exercising in midlife and how companies and businesses can support their female workforce to be active. We're joined by Carol Bates who set up Crawley Old Girls Football Club, Pippa Andrews, Director at Vitality UK and Victoria Sathasivam from Argent LLP as we talk about the barriers women face and…
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25: Exercising outdoors in winter
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Exercising outside is good for our physical and our mental wellbeing. In partnership with women's outdoor brand Acai, we want to encourage more women to enjoy being active outside. In this episode you will hear from Kasia Bromley, founder of Acai, Becky Adlington, Olympic gold medallist and patron of Women in Sport and Nadia Weigh, from the women's…
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Dr Maurizio Valenti on women's football
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Dr Maurizio Valenti is a Senior Lecturer in the Faculty of Business and Law at Manchester Metropolitan University and member of the Faculty’s Sports Policy Unit. He is the leader of the BSc (Hons) Sport Business and BSc (Hons) Sport Marketing undergraduate programmes that are offered at Manchester Met. His principal research interests reside around…
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Dr Emma Ross on work at the English Institute of Sport and her Well HQ company
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Dr Emma Ross was, until recently, the Head of Physiology at the English Institute of Sport (EIS), supporting practitioners working across Olympic and Paralympic sports and leading the EIS Female Athlete Programme. This programme aimed to empower coaches, athletes and sports practitioners to better understand the exercising female, and how to capita…
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24: The Hundred - A new tournament to close the gender gap and inspire women and girls to take part in cricket
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In this episode you will hear from Clare Connor, Head of England Women’s Cricket at ECB, Beth Barrett-Wild, Head of The Hundred Women’s Competition and Female Engagement at ECB and Mark Chapman, Manchester Originals, Trustee for Women In Sport, Broadcaster. Listen to how The Hundred aims to normalise cricket as a sport for everyone from the elite t…
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23: More than a month - ensuring visibility for women's sport after an Olympics and Paralympic games
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In one of our special live editions of the podcast with our sponsors CSM Live, we discussed how an inevitable boost in visibility for women’s sport after the Olympic and Paralympic games can be harnessed to ensure growth and momentum beyond the games. Every four years female athletes become household names and are thrust into the spotlight during t…
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22: Inspiring women to be active during midlife and menopause - launch event
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Tune in to the launch of our new insight on menopause and midlife, unveiling of groundbreaking image curation with Getty Images and a panel discussion with: Lorraine Candy, author and journalist Stephanie Hilborne OBE, Chief Executive, Women in Sport Dame Louise Makin, Chair, Halma Annamarie Phelps CBE, Chair of British Horseracing Authority, Vice …
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21: Live podcast - Beyond 30%
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This live podcast looked at the impact the increased numbers of women on sports boards is having, its impact on athletes and those at the grassroots. With an expert panel including: Tammy Beaumont, England cricketer; Halima Khan, Independent Non-Executive Director, Diversity & Inclusion at Triathlon England; Rob Young MBE, CEO of Switch The Play Fo…
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Dr Marie-Stephanie Abouna and Mme Balkis Lefebvre on the European Women in Sport (E-WinS) Erasmus project
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In this podcast I talk to Marie-Stéphanie Abouna and Balkis Lefebvre. We talked about the 3-year, Erasmus+-funded project, E-WinS, but I also asked Marie-Stephanie about her research and future goals, and from Balkis, I asked about her tips on how to have success in applying for grants for large, multi-partner projects, from funding sources such as…
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20: The impact of Covid-19 on teenage girls
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We chat to Becca and Britney from Goals4Girls and university student Ellen about what their lives were like during lockdown, the challenges they faced, how they got active and what they're looking forward to when life gets back to "normal".The Women in Sport Podcast tarafından oluşturuldu
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We chat to Georgie Bruinvels, co-creator of the Fitr Woman app, Mia Slevin, freestyle swimmer and Fitr Woman Ambassador, and Maddy Cope from Lattice Training, about menstruation and exercise. We discuss the benefits of tracking your cycle and how to break down the barriers around periods and exercise.…
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Kelly McNulty on menstrual cycle/oral contraception effects on performance and 'the period of the period'
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Kelly McNulty is a PhD student at Northumbria University in the UK, investigating the effects of the menstrual cycle and hormonal contraceptive use on performance, recovery, and adaptation in sportswomen. She has recently launched a project and podcast (*coming soon*) – the period of the period – which aims to promote awareness and increase evidenc…
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18: Pregnancy and exercise
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We chat to Olympian and retired GB hockey player Alex Danson, Trustee and ultramarathon runner Sophie Power, and Emma Brockwell, a specialist women's health physiotherapist, about getting active during pregnancy and how to get back to exercise after giving birth. Useful links: Active Pregnancy Foundation Government guidelines for physical activity …
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17: Seasonal affective disorder
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We sit down with Naomi Marston from Life Care Counselling, Tina Chantrey, Fitness Editor at Women's Running, Bethan Taylor- Swaine, blogger and PhD student, and Stuart Haw, PhD student and athlete advisor, to talk about seasonal affective disorder, how it impacts us and how we can manage in the winter.…
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