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Ep. 199 – Self And Selfless

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İçerik Be Here Now Network tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Be Here Now Network veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Joseph Goldstein meets us at the constellation of self, the duality of self, and the need for mindfulness.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.

This time on Insight Hour, Joseph Goldstein gets into:

  • Duality and how it relates to our meditation practice
  • The fundamental split of object and subject
  • Limitations from perceiving ourselves as separate
  • Persona and the identification we have with the world
  • The progression from fullness/oneness to constriction
  • Having compassion for the shadow side
  • How fear desire, and attachment, make us more attached to our sense of self
  • Being imprisoned and conditioned by dualistic perception
  • The integration of mind and body and love for all experience as the connector
  • From the ego center to the zero center
  • Being totally honest with what is happening
  • Mindfulness as the tool to stop identification
  • The power of renunciation and restraint

This 2005 dharma talk was originally published by Dharmaseed

“As long as we are identified with that sense of self in the mind, that identification creates fear, attachment, separation, comparing. If there’s an “I”, if there’s a self, then we have to defend it, we have to protect it, we have to gratify it, and our whole lives revolve around this particular identification.” – Joseph Goldstein

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

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Artwork
iconPaylaş
 
Manage episode 416055839 series 1355245
İçerik Be Here Now Network tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Be Here Now Network veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Joseph Goldstein meets us at the constellation of self, the duality of self, and the need for mindfulness.

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insighthour and get on your way to being your best self.

This time on Insight Hour, Joseph Goldstein gets into:

  • Duality and how it relates to our meditation practice
  • The fundamental split of object and subject
  • Limitations from perceiving ourselves as separate
  • Persona and the identification we have with the world
  • The progression from fullness/oneness to constriction
  • Having compassion for the shadow side
  • How fear desire, and attachment, make us more attached to our sense of self
  • Being imprisoned and conditioned by dualistic perception
  • The integration of mind and body and love for all experience as the connector
  • From the ego center to the zero center
  • Being totally honest with what is happening
  • Mindfulness as the tool to stop identification
  • The power of renunciation and restraint

This 2005 dharma talk was originally published by Dharmaseed

“As long as we are identified with that sense of self in the mind, that identification creates fear, attachment, separation, comparing. If there’s an “I”, if there’s a self, then we have to defend it, we have to protect it, we have to gratify it, and our whole lives revolve around this particular identification.” – Joseph Goldstein

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

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