How to Push Less and Be Way More Productive


Manage episode 343083993 series 2906295
Tracy Wilson tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.

As we go about our days, busy busy. Pushing in an effort to get everything done.
What if there was a way to push less whilst becoming way more productive?
In today's episode of the UNLOCKED show your host Tracy Wilson and special guest Mia Moran explore How to push less and be way more productive: a look at what actually should be on our calendars.
Mia Moran is a mom of three and coach who has struck her perfect balance between motherhood, wellness and work. She supports high achieving, female entrepreneurs, who are overwhelmed with the “life” and “wellness” pieces, find their version of balance. She is the host of the Plan Simple podcast, bestselling author of Plan Simple Meals, and creator of the FLOW Planning Method, the FLOW Planner, and FLOW365.
🗝Key Points in This Episode
18:51 Moving into Ease and Balance
23:20 Signs and Symptoms of Overwhelm
26:03 "Overwhelm is just a feeling" ~ Mia Moran
31:34 Planning should start with intuition
35:33 Find the FLOW: Food/wellness, Lifestyle, Ohm, Work
37:51 What Balance should be
42:49 Trust your intuition
✨Connect with Mia Moran
❤Connect with Tracy Wilson
Have you been wanting to start your own podcast but didn't know where to start? Tracy guarantees that you will reach your goal of starting your own podcast with a lineup of topics and everything you need to know to take ACTION so👣 jump on over to the🐱‍🏍

Take the Leadership Style Quiz!

174 bölüm