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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
Defeating Procrastination
Manage episode 216134644 series 2432544
Craig Perry tarafından hazırlanmış olup, Player FM ve topluluğumuz tarafından keşfedilmiştir. Telif hakkı Player FM'e değil, yayıncıya ait olup; yayın direkt olarak onların sunucularından gelmektedir. Abone Ol'a basarak Player FM'den takip edebilir ya da URL'yi diğer podcast uygulamalarına kopyalarak devam edebilirsiniz.
It's the first episode of Life Unleashed! Welcome to this new journey!
In our first episode, Craig Perry opens up and shares his struggle with procrastination. Do you have something you've been putting off in life and been using procrastination as a crutch to keep it from happening? That was Craig over the last few weeks with this podcast. Seriously!
Hopefully, Craig's journey to creating this episode can be helpful to YOU to push you through your own struggles. You just might hear yourself in this story and relate!
This week, we dig deep into...
- The ways procrastination can show its ugly head.
- The three ways to beat procrastination.
- How what you want in life is on the other side of procrastination.
Connect with Craig!
Find him on Instagram: @CraigPerryCoaching
Find him on Facebook at Craig Perry!
In our first episode, Craig Perry opens up and shares his struggle with procrastination. Do you have something you've been putting off in life and been using procrastination as a crutch to keep it from happening? That was Craig over the last few weeks with this podcast. Seriously!
Hopefully, Craig's journey to creating this episode can be helpful to YOU to push you through your own struggles. You just might hear yourself in this story and relate!
This week, we dig deep into...
- The ways procrastination can show its ugly head.
- The three ways to beat procrastination.
- How what you want in life is on the other side of procrastination.
Connect with Craig!
Find him on Instagram: @CraigPerryCoaching
Find him on Facebook at Craig Perry!
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