The Healing Trauma Podcast brings you conversations with Trauma Experts to help you on your healing journey. Disclaimer: The information is not intended as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.
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Dana Latter a parent coach for autism and sensory integration an author of “Against The Odds and Mother of two children on the autistic spectrum. I’m here to answer questions related to all things sensory, parenting, self-care, nutrition, vision therapy, health and relaxation interviewing specialists in the field providing my honest views ,strategies and ideas for parents to implement into daily life. www.autismresults.com
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Welcome to The Wellness Rundown, where we embark on a journey to nourish the body, mind, and spirit through faith and empowerment. Each episode provides strategic tips and uplifting messages to optimize your overall well-being. Together, we’ll explore the intersection of evidence-based health practices with a Christian perspective, unlocking the secrets for an abundant life. If you are looking for True Transformation in your wellness journey, then YOU are the one that The Wellness Rundown Po ...
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Access to Inspiration is a not-for-profit podcast dedicated to uplifting and motivating listeners through compelling conversations with extraordinary individuals. The show features guests from more than 30 countries who have pushed boundaries, explored the unknown, and made significant impacts in their respective areas. Topics range from business and adventure, to the arts and social change. Each episode delves into the personal journeys, challenges, and triumphs of these inspiring figures, ...
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Explorations in Psychotherapy is an Internal Family Systems informed audio podcast introducing authors whose work may be of great value and interest to the psychotherapy field and to all communities and practitioners in the helping professions who may benefit from a better understanding and integration of emerging perspectives.
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1. Sharlene-Monique - Of Love (Piano & Voice) 2. Jaz Karis - Home 3. Cassandra Shade - Don't Change 4. Tamesy - Of you 5. Aleksa Safiya - Understand Me 6. Lauren Tuchscherer - You Make Me 7. Fortune - Fake Love 8. Alduts Sherdley - Swipe Right 9. Karmessa - Game X 10. Tambourine - Unequally Yoked 11. Anna Speer - Cuffing Szn 12. Stalk Ashley - Complicated 13. Yasz Base - Anoymous Drerrie 14. Marzz - KMS. 15. Niqueaux - Love You Down 16. Kazé - Love ain't enough 17. Makaela - Be Careful 18. A ...
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1. Aleksa Safiya - Im So Sorry 2. Coline Creuzot - You Tried It (Unplugged) 3. Bailey Bryan - Anymore. 4. Lenci - Memories and Moments 5. Inayah - Nirvana (my mind) 6. Amara J - Inconsistent Love 7. Dunn Pearson, Jr. (feat. Dean Finesse Miller, Portia Martin & Patrice Rushen) - Tell Me 8. Sandra St. Victor - Coming Around 9. Raquel Rodriguez - Don't You Know 10. Zaakiyah Mccall - True Colors 11. Justine Skye, Rema - Twisted Fantasy 12. Esther feat. Tinashe - BAYNK 13. Maya B - Dont think abo ...
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Navigating Relationships with Emotionally Immature People With Dr. Lindsay C Gibson
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In this second conversation, Host Monique Koven and psychologist and author Dr.Lindsay Gibson discuss emotional immaturity and its impact on relationships. They explore the characteristics of emotional immaturity, such as egocentrism and poor empathy, and how it can manifest in various relationships. They also discuss the continuum of emotional mat…
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134. David Smith: High performance, health and humility
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In this episode 134, previous guest from episode 87 Dr Sarah Gilchrist introduces her guest, David Smith MBE, a former Paralympic rower with an impressive sports background. David shares his journey from winning a gold medal at the 2012 London Paralympic Games, to facing the reality of paralysis and living with challenging medical issues. David str…
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133. Shoko Doherty: Inspiring global citizenship
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Host Sue Stockdale interviews Shoko Doherty, CEO of Celtic English Academy, who originally hails from Japan and now resides in Wales. Shoko shares her experiences of cultural differences between Japan and Wales after moving 20 years ago, highlighting aspects of respect and societal values. Shoko also describes how they embrace cultural differences …
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132. Cobe Williams: Street Life, Second Chances and Saving Lives
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Sue Stockdale talks to Cobe Williams, the Director of U.S. programming for Cure Violence Global, as he reflects on his upbringing in Chicago, his exposure to street and gang life, and the impact of violence in his community. From childhood memories of block parties to the absence of a father figure leading him to the streets, Kobe shares poignant m…
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Trauma Healing : Living In Your Head To Moving Into Your Body With Deb Dana
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You cannot to heal from Trauma until you gently learn to become friends with your nervous system. May survivors have adapted to trauma by shutting down or disconnecting from their feelings and sensations.This makes sense when you live in a dangerous and threatening environment. However the patterns of disconnection remain long after the trauma is o…
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131. Maritza Lopez: From corporate leader to eco entrepreneur
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Manuela Gil who was a guest on episode 73 returns to introduce Maritza Lopez, a former corporate professional turned eco-entrepreneur from Colombia. Maritza, the CEO of MyEcoHome is working on regenerating the Earth through bio-products extracted from Colombian forests, and explains the importance of maintaining forests for sustainability, creating…
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130. Urs Koenig: Leading with radical humility
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Sue Stockdale talks to Urs Koenig about his insights and experiences from his time serving as a peacekeeper, shedding light on the importance of humility in leadership in a demanding and high-stakes environment. Koenig explains the concept of 'radical humility' which he describes as the ability to be a bad ass leader and a good human at the same ti…
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129. Dana Frank: Building legacy through real estate
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In episode 129 Sue Stockdale talks to Dana Frank, who shares the story of her family business, TD Frank Family Properties. Dana explains the origins of the business dating back to 1950 and how determination and hard work laid the foundation for a successful business that continues to thrive today. Learn about the legacy of resilience and entreprene…
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128. Ricardo Brito: From Burnout to Breakthrough - Reinventing your Career
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In this episode host Sue Stockdale talks to Ricardo Brito about his journey of experiencing burnout and how it led him to a pivotal moment of realisation. Ricardo reflects on the challenging work environment, dissatisfaction with the tech world, and the breaking point that made him reassess his path. About Ricardo Brito Ricardo Brito is a career an…
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Sue Stockdale previews upcoming Series 18 and describes the typical diversity and range of guests that appear on the podcast. In Series 18 there will be a guest hosted episode and another featuring a guest recommended to us by a previous podcast guest. Connect with Access to Inspiration: Twitter | Facebook | Instagram | LinkedIn If you are enjoying…
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Healing From Sexual Trauma With Kindness With Sam Jolman
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This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are also invited to join me in an upcoming Zoom call so I can have the cha…
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In this bonus episode of the Access to Inspiration podcast, host Sue Stockdale announces the release of the 2024 Impact Report, highlighting the podcast's achievements and how it creates a social impact. Listeners share their love for the inspiring conversations and the hidden gems found in each episode. Read the Impact Report on the website Notabl…
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127. Monique Maissan: Recycling plastic waste into textiles
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Sue Stockdale talks to Monique Maissan, CEO of Waste2Wear about her entrepreneurial journey to manufacture textiles from recycled plastic bottles. Monique saw an opportunity to make a positive impact in the textile industry, one of the most polluting industries in the world, and pivoted her business to focus on this. Monique emphasises the importan…
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Honoring & Processing Trauma Through Rituals With Heather Marie Stringer
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In this conversation, Monique interviews Heather Stringer, a licensed therapist, about her work with trauma and rituals. Heather shares her experience of using rituals as a form of processing trauma and making it known and significant. She describes a ritual she created for a woman who was reclaiming her femininity and how it helped her embody a ne…
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126. Sofia Heinonen: Rewilding Argentina and beyond
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Sue Stockdale talks to Sofia Heinonen, Executive Director of Rewilding Argentina. Sofia shares her journey from a young girl fascinated by the natural world to leading significant conservation efforts in Argentina and beyond. She discusses her initial work in national parks and how her encounter with conservationists Doug and Kris Tompkins profound…
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Refusing To Repeat, Telling The Truth & Healing Generational Trauma With Lisa -Jo Baker
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This healing conversation delves into the author's book, 'It Wasn't Roaring, It Was Weeping,' and explores themes of family, trauma and transformation. Lisa Jo shares her emotional response to the book and engages in a deep discussion about her personal journey and the impact of generational trauma. The conversation offers insights into the complex…
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125. Jeremy Fish and Lucy Constable Fernandez: The Enduring Impact of Raleigh International
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Sue Stockdale explores the transformative power of Raleigh International expeditions with Lucy Constable Fernandez and Jeremy Fish. Since the organisation was launched in 1978 by Colonel John Blashford-Snell, more than 50,000 individuals have participated in expeditions around the world. Sue discovers the impact that it has had, and how the organis…
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124. Neil Wightwick: Transforming lives through nature's classroom
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In episode 124 we delve into the world of outdoor education with Neil Wightwick, a leading figure in driving national policy in Scotland to make outdoor education accessible to all. Discover how outdoor environments can become powerful classrooms and how physical challenges can foster growth and curiosity in students. Neil shares his passion for va…
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Addressing Orthorexic Perspectives
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In this episode, your Holistic Wellness Mentor addresses the danger of restrictive and orthorexic approaches to diet and behavior change. Instead, she offers a balanced perspective for the shame-free, gratitude-based health approach that God desires for you. Don't forget to let me know what you thought of today's episode in the comments! Be sure to…
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Emotional Maturity Through Learning How to Name What You Feel -With Dr. Alison Cook
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In this conversation, Monique Koven and Alison Cook discuss the importance of acknowledging and embracing our emotions rather than brushing them aside or numbing them. They explore the concept of naming our emotions as a way to bring order and relief to our inner world. They emphasize the need for self-compassion and curiosity when it comes to our …
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123. Danielle McDonough: The power of mindset on athletic performance
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In episode 123 we explore the world of sports and mindset mastery with Danielle McDonough, a former professional ice hockey player turned mindset coach. Danielle shares her journey from the ice rink to coaching, emphasising the importance of overcoming self-doubt to achieve peak performance. Host Sue Stockdale talks to Danielle about athlete psycho…
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Mother's Day ~ Attending To Our Sacred Wounds With Dr. Arielle Schwartz
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With Mother's Day approaching I'm re-releasing a special episode with psychologist and trauma expert Dr. Arielle Schwartz.In this episode, Monique Koven and Dr. Arielle Schwartz discuss the complexities of Mother's Day and the impact it can have on individuals with trauma. They explore the range of emotions that can arise, including happiness, sadn…
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122. Roderick Aitken: Sourcing sustainable timber
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In episode 122, host Sue Stockdale explores the delicate balance between commerce and conservation in the world of forestry with guest Roderick Aitken. As a fifth-generation family business in Scotland importing tropical wood, Roddy shares insights on sustainable practices and the collective responsibility we have towards the planet, discusses the …
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The Nature of The Self, with Dick Schwartz
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Among the topics we address are the Dual Nature of Self, Self’s “Agenda,” IFS as a Constraint-Release Model, Self as the Agent of Healing, the wisdom of Self, Self’s Development, Trauma and Self, Self and the Body, Restoring Trust in Self, and Self and Vulnerability.Dick Schwartz, Aníbal Henriques, Alexia Rothman tarafından oluşturuldu
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121. Arild Nydegger Øvre-Eide and Gyrid Dahl: Embracing Change and Tradition in Norwegian Farming
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In this episode host Sue Stockdale talks to Arild Nydegger Øvre-Eide and Gyrid Dahl, from Øvre-Eide farm in Bergen, Norway. Arild, the fifth-generation owner of a small farm, discusses his decision to become a farmer and how his father's support played a role in his journey. Gyrid who works at the farm explains what motivated her to change career f…
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This Is Complex Trauma- Naming What It Is
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This episode is a recent recording from psychologist Dr. Alison Cook's podcast "The Best Of You' where I was a guest. Taken from her podcast description 'Today’s episode is just so special and so deeply personal. If you’ve experienced trauma, please listen. If you love someone, please listen. Trauma touches so many lives, and it’s so often misunder…
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What Does Healthy Really Look Like?
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In this episode we explore the idea of what healthy really looks like? Is it skinny? Is it fat? Is it something in between? Spoiler: It's not that simple. Don't forget to let me know what you thought of today's episode in the comments! Be sure to visit our website www.ModaWellness.com and sign up for Virtual Mentoring Sessions with your Holistic Nu…
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You Are Safe Now With Tricia Lott Williford & Jana Richardson
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In this trauma healing conversation, I am joined with Tricia Lott Williford & Jana Richardson, MA, LPC, authors of the book, You Are Safe Now: A Survivor's Guide to Listening to Your Gut, Healing from Abuse, and Living in Freedom. This conversation is so unique as you will hear from both sides of the Trauma healing journey. Tricia shares from her p…
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Choosing to Embrace the Process
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In this episode, we're visiting the stories of Daniel, David & Esther. Through their stories, we are reminded that the process is important. You will not leave this episode thirsty for a quick solution.Monique Danae tarafından oluşturuldu
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Redeeming Heartache With Dr. Dan Allender & Cathy Loerzel
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It was an absolute pleasure to be joined by psychologist Dr. Dan Allender and therapist Cathy Loerzel for an incredible conversation about the journey of healing Trauma. Dan Allender and Cathy Loerzel are the authors of the book Redeeming Heartache: How Past Suffering Reveals Our True Calling.They are also the founders of The Allender Center. I rea…
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120. Robert Thirsk: From medicine to Mars - Insights from over 200 days in space
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In this guest-hosted episode Clive Steeper from episode 1 talks to engineer, physician, and former astronaut Dr. Robert Thirsk about the preparation and training needed for astronauts to operate effectively on space missions, and how these skills are also relevant for leadership more generally. Robert reflects on training for astronauts, non-techni…
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Choosing Wise Counsel for Your Wellness Journey
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If you have been wondering how to decide which nutrition or fitness professional you need, then this is the episode you need to get closer to your goals. Your Holistic Wellness Mentor, Monique Danae, simplifies the differences and similarities between Nutritionists, Dietitians, Physical Therapists, Personal Trainers, and Health Coaches. By the end …
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Learning To Trust Friends & Others Bonus subscriber & get access to bonus content https://podcasters.spotify.com/pod/show/monique34/subscribe Support the Show. Find a list of my recommended books, trainings + resources for healing trauma https://www.thehealingtraumapodcast.com/resources/ The Foundational Journey to Change Your Biology – 6-week onli…
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119. Reanne Olivier: Empowering African Youth
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In podcast episode 119, Reanne Olivier, co-founder of Africa Matters Initiative talks to Sue Stockdale about how her first journey to South Africa was sparked by her parents' curiosity and exploration of the continent. This led her to challenge stereotypes and misconceptions about Africa, and ultimately shape her passion for making a difference. By…
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Inviting God into Your Wellness Journey
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In this episode, we're talking about how to invite God into your wellness journey. At Moda Wellness, we believe that there is no part of your life that God doesn't want to be apart of. There is no part of your overall wellness, that he doesn't want to help you with. So, tune in for some practical tips and a guided prayer to officially invite Him in…
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Recovery And Healing With Dr. Mark McNear
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On Today's healing conversation you are going to get compassionate validation as well as some understanding around the impact of childhood trauma on the body and the brain. I am joined once again with my friend, Dr. Mark McNear. Mark is a survivor and a therapist that shares openly about the healing journey. I loved our conversation and think you w…
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118. Kate Leeming: From Africa to Australia: Exploring the world by bicycle
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In episode 118 Sue Stockdale interviews Australian adventurer Kate Leeming. Kate has cycled almost 100,000km completing major journeys around the world. She became the first person to cycle an unbroken line from Africa's most westerly to its most easterly point. Sue explores the motivations behind Kate's adventures and the impact she aims to make t…
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How to Overcome Wellness Burnout
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In this episode, we explore what wellness burnout is, how to recognize the signs and how to overcome it. Don't let burnout take over your wellness journey and stop you from reaching your goals. Be sure to visit our website www.ModaWellness.com and sign up for Virtual Mentoring Sessions with your Holistic Nutrition and Wellness Mentor. Connect with …
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117. Sue Stockdale: Building trust and psychological safety
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In episode 117 former guest Dr. Nashater Deu Solheim (episode 49) talks to Sue Stockdale. Sue discusses her experiences as an adventurer and athlete, focusing on her expedition to the Magnetic North Pole. She talks about her initial curiosity and decision to apply for the expedition, as well as the challenges she faced in raising funds and preparin…
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Welcome to The Wellness Rundown!
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Monique is a Physical Therapist and Holistic Nutrition Consultant. She is also the Founder of Moda Wellness, a Christian Wellness Coaching business. In this episode, Monique Danae shares more about her personal and professional background. Learn about Monique’s journey for holistic wellness and healing began. Your Holistic Wellness Mentor is passio…
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116. Bruce Parker: The opportunity that was too good to be true
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This episode explores the concept of sliding doors moments and emphasises the importance of trusting oneself and finding stillness and clarity in life. Host Sue Stockdale interviews singer and entertainer Bruce Parker. They discuss Bruce's love for soul and Motown music, which he grew up with in Inglewood, Los Angeles. Bruce shares his experiences …
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115. Georgina Bark: Exploring the craft of dry stone walling
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Sue Stockdale speaks with Georgina Bark, also known as Bo, a dry stone waller. Bo shares her journey of leaving an office job behind to pursue a career outdoors and why she enjoys her work. Bo emphasises that problem-solving is a crucial aspect of her job, both in building walls and repairing them and offers advice to listeners, encouraging them to…
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Monique shares a little bit more about why this season of The Healing Trauma Podcast is including Faith in the conversation.*This is a video episode on Spotify Faith Communities need to be safe places and trauma-informed. How essential it is to understand that trauma lives in the body and is not just in the mind and how it shows up in relationships…
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114. Aneela Rose: Balancing Powerlifting, Business, and Family
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Sue Stockdale interviews Aneela Rose, the founder of PR agency Rose Media Group and world and British powerlifting champion. Aneela shares her journey of embracing a growth mindset and how it transformed her life personally and professionally. Learn about Aneela's challenges of balancing work, family, and personal interests, the importance of maint…
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Healing Trauma With Dr. Curt Thompson
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Welcome to the very first episode of the new season of The Healing Trauma Podcast - Faith Edition I am delighted and so very grateful to be able to share this conversation with therapist, podcast host, author and psychiatrist Dr. Curt Thompson. We talked about healing, safety and connection and the formation of embodied hope. And so much more. I ab…
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Come join my guest Amy Nordhues and I as we talk about the journey of rediscovering the truth about who we really are after surviving childhood trauma. Amy Nordhues is a survivor of both childhood sexual abuse and sexual abuse as an adult at the hands of a mental health professional. She is the author of her memoir Prayed Upon. ... Support this pod…
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Sue Stockdale previews Series 16 of Access to Inspiration podcast highlighting some of the guests to be featured over the next few weeks - including: Georgina Bark, known as Bo shares her passion for dry stone walling. We will also discuss the solo nature of dry stone walling with Bo talking about how she enjoys the sounds of nature while working o…
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A little conversation about The Healing Trauma Podcast *Faith -Informed Edition coming soon. Support the Show. Find a list of my recommended books, trainings + resources for healing trauma https://www.thehealingtraumapodcast.com/resources/ The Foundational Journey to Change Your Biology – 6-week online course guided and designed by Dr. Aimie as a j…
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1
IFS-informed OCD treatment with Melissa Mose
50:49
50:49
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50:49
In this episode, we discuss understanding OCD through an IFS lens. We explore particular challenges in treating OCD that arise from the interplay of the neurological and psychological factors that underly the condition. We also discuss how IFS integrates effective elements of other empirically validated treatments for OCD, and why IFS enhances the …
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1
Exiles and the Healing process with Einat Bronstein
1:33:59
1:33:59
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1:33:59
In this episode, we explore the nature and healing of exiles. We discuss finding and connecting with exiles, approaches to dealing with protectors’ fears of overwhelm, the healing and integration process, and more. Einat is a psychotherapist with over 30 years of clinical experience with individuals, couples, families, and groups. She has lived and…
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