A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
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Toby Morse is the host of the One Life One Chance podcast and lead singer of the band H2O for 26 years. The show, as well as his 501C3 non-profit organization, is named after one of their most impactful songs off of their 1999 album F.T.T.W. Inside these episodes you'll hear him have real, authentic and non-scripted conversations with friends and heroes who have had a major impact on his life, where many guests have said it was "very therapeutic". Follow him on Instagram @onelifeonechancepod ...
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The stigma surrounding mental health is lessening, but men still face unique barriers that prevent them from seeking help. In an effort to avoid being perceived as weak or vulnerable, men have a tendency to bury their emotions deep within. Based on Allan Kehler's bestselling book, this podcast showcases men who have persevered through their own mental health challenges. Together, we put a voice to issues including masculinity, mental illness, addiction, sexual abuse, suicide, and ultimately ...
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Science and History and Crime. Non profit education for all ages.
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This is a podcast about every day psychological issues and ways to tackle them. Each episode has a guest who is experienced or specializes in specific fields.
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Become a Paid Subscriber: https://anchor.fmchicanamoms/subscribe Welcome to Chicana and Latina Moms Podcast where amazing things happen. New podcast every Monday. Hija de imigrantes. Mom of two boys, wife, and a believer in humans.
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Real people living extraordinary lives, names you've never heard, stories you'll never forget. Conversations with Calcaterra is about people who are passionate about what they do, whether it be art, business, entertainment, or healing and the spiritual experience when doing so!
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Welcome to The Psilocybin Chronicles! The Psilocybin Chronicles provides people with unique and meaningful conversations with the goal of educating about psilocybin's therapeutic use, it's societal impacts, and navigating the psychedelic experience. These discussions come straight from the inside of the current psychedelic renaissance, as we have been providing safe, legal access to psilocybin mushroom therapeutic use for years. We are joined by the guests and facilitators of our retreat cen ...
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"Friends. Family. Boys and Girls. All ages and all walks of life. I wish nothing but to send you pure love and positive vibrations. This is Mycoverse The Mushroom Podcast. Inspired by the work of mycologist Paul Stamets, I became deeply passionate about the field of mycology and the vast array of applications we all can easily deploy for the betterment of our environments. Healing diseases and mental illnesses, cleaning toxic waste from soil and water, being downright delicious and fun! The ...
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Hungry2Live is about Human Connection over stigma, taboos and traumas that we were told to never share. While I live my life thru the lens of recovery, I will be interviewing humans from all walks of life who have become empowered by overcoming some sort of challenge that has helped shape them into who they are today. It is titled, Hungry2Live because after being in recovery for anorexia and exercise bulimia, the only thing that was constantly present was my hunger to survive, tell my story ...
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Episode 306- Robert Trujillo (bassist- Metallica/Suicidal Tendencies/Infectious Grooves)
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In this episode Toby sits down with bassist Robert Trujillo! They chat Suicidal Tendencies, Infectious Grooves, Metallica, surfing, Venice, Culver City, snowboarding, Ozzy, becoming friends with his music heroes, their foundation, Metallica marching band, stepping into others shoes, the fans, exercise. Please remember to rate, review and subscribe …
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What to do before, during and after a therapy session
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Sometimes we dread going to therapy, because we don't know what to talk about or do before/during/after the session. Here are some tips. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-har…
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Episode 305- Tim Barry (singer/songwriter)
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2:13:44
In this episode Toby sits down with singer/songwriter Tim Barry! They chat touring, parenting, Over The James fest, London, musical history, his solo music career, joining Avail as a drummer first and their history, his songwriting process, journaling, running, eating clean, social media, freight train subculture, street art, technology and connect…
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Can Newness lead to Loneliness?
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We love new things and visiting new places, but can too much newness lead to loneliness? Let's discuss. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…
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Meaningful Dinner Conversation Questions
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Dinner conversations can quickly become combative and divisive. Being armed with meaningful questions can harmonize and bring peace to our mealtimes. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicid…
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Episode 304- Happy Birthday Ryan Kingman! (brand marketing executive/entrepreneur)
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In this episode Toby sits down with birthday boy Ryan Kingman! They talk about growing up in Manhattan, Hawaii, skating, punk rock, California, skating, skate mags, sports, training martial arts, weightlifting, DUIs, Element, Stance and managing collabs, Villager, Wim Hof, wellness retreats, Temple of Weirdness and Wellness and overcoming adversity…
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What is calculated vulnerability?
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We share our struggles only after we've gone through them instead of during the misery. It causes the people closest to us to say, "I didn't even know you were going through that. Why didn't you tell me?" The "why" could be calculated vulnerability. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships…
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Episode 303- Christine Elise (actress)
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In this episode Toby sits down with actress Christine Elise! They chat Boston, Newbury, alternative music, BU, Minor Threat, LA, show business, Child’s Play 2, 90210, photography, self publishing a book, her online cooking show, hip hop, DJing, conventions & exercising. Please remember to rate, review and subscribe and visit us at https://www.youtu…
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7 Ways to Activate All Brain Regions
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When we feel suicidal, only certain parts of our brain are activated. How do we turn on all brain regions so that we can respond instead of react? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…
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Effects of Growing Up Too Fast and How to Mitigate Them
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"Hurried Child Syndrome" or "growing up too fast" can lead to perfectionism, burnout and health issues. Discover how to mitigate these effects and reclaim peace and serenity. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you k…
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Episode 302- Nimai Delgado (Vegan Lifestyle Transformation Coach)
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In this episode Toby sits down with Vegan Lifestyle Transformation Coach Nimai Delgado! They chat about growing up Hare Krishna, aggressive inline skating, moving to Bakersfield after attending LSU, veganism, bodybuilding, being featured in Game Changers doc, starting a vegan fitness platform, Vedge Protein, certified plant-based nutritionist, meal…
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Nicholas Stewart: Facts about sleep fitness
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Nicholas Stewart, author and sleep coach, joins us to discuss his new book, "Sleep Fitness: Top ten sleep facts that matter." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is an…
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Episode 301- Dillon Francis (producer/DJ)
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In this episode Toby sits down with producer/DJ DIllon Francis! They chat about being an LA native, sobriety and touring sober, festivals, dabbling in instruments, alternative medicine, Tussin, dance music, DJing and production, touring for the first time, his stage setup, video games, hardcore, balancing family life and work, daily routine, eating…
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Paul Osincup: THE HUMOR HABIT
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Author, Tedx speaker and humorist, Paul Osincup, joins us to discuss his book, "The Humor Habit." We discuss: "3 Funny Things" intervention What is a "comedy chaser?" Mirthful mantras Humorous reappraisals BIO: Paul Osincup is a Keynote Speaker, Corporate Trainer, and Comedian who uses the science of happiness and applied humor to help people and o…
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Cheating on the relationship
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27:56
How is it that you could never cheat on a person, but you can cheat the relationship? We discuss how we cheat our relationships mentally, physically, financially and emotionally. We also discuss how it can be a factor in us feeling like a burden in relationships. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or…
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Episode 300- Tim McIlrath (vocals- Rise Against)
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3:21:46
In this episode Toby sits down with Tim McIlrath of Rise Against! They chat about Chicago, putting out 10 albums, Fat Records, journaling, Sick of it All, Fireside, Baxter, Rise Against, being a ticket broker, graduating college 20 years later, working with Bill Stevenson, different labels they've been on, different producer sounds, scene politics,…
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Pat Broe: How to destimulate our brain, embrace authenticity and find our passion
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Pat Broe, joins us to discuss his book, "The Real Confident You: Advice from a 20-something suicide survivor." Topics include: Do supplements work? Transcendental Meditation Is the opposite true? Techniques to destimulate and recalibrate our brains Embracing authenticity Buy Book: https://shorturl.at/3WEZe Thrive With Leo Coaching: If you want to i…
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Suicidality can stem from too much pressure at home, work and socially, but what happens if we don't have enough pressure in our lives? Thrive With Leo Coaching: Reduce pain/pressure and find purpose/passion in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is consideri…
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Episode 299- Happy Birthday Nick Ghanbarian (Bayside) !
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In this episode Toby sits down with Bayside bassist Nick Ghanbarian! They chat the Long Island scene, Bayside, touring, age & injuries, the band sound evolving, songwriting, going on tour at 17, starting The Movielife, connecting with new music, covid killing the Bayside anniversary tour, hockey, doing a children’s book with HE Creative, The Radio …
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Dr. Amelia Kelly & Gina Marie Cavalier: Surviving Suicide From a Lived Experience
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Dr. Amelia Kelly and Gina Marie Cavalier joins us to discuss their book, "Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience." Buy Book: https://shorturl.at/kixBp Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If…
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Episode 298- Greyson Nekrutman (drummer- Sepultura)
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In this episode Toby sits down with Sepultura drummer Greyson Nekrutman! They chat about being from Long Island, surfing, drums at an early age, exposed to music early, having a lifelong esophagus disease, his parents, high level musicianship, applying to schools and getting denied, reluctantly starting social media for revenge, jazz, BradyWatt, DJ…
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Luke Fernandez: Suicide attempt, sugar addiction, IVF and being a superhero
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54:08
Luke Fernandez joins me today to discuss how he built a life after his suicide attempt; dopamine highs of eating sugar; the three components of beautiful marriage; why group therapy may be ineffective; and the two things he needed from his dad. Contact Luke: https://anomalycoaching.com/ If you or anyone you know is considering suicide or self-harm,…
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Christopher Dunn ordered immediately released
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18:57
Christopher Dunn has been ordered to be immediately released however he’s now being held hostage
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Enemies vs Bullies: How our enemies can help us learn and grow
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23:09
We discuss the benefits of having and/or creating enemies; difference between enemies and bullies; how to grow from scrutiny and criticism. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-…
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Exploring ennui, nostalgia, embarrassment, anxiety and envy with "Inside Out 2"
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We explore the new emotions in Pixar's "Inside Out 2," and how to manage them. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, ther…
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Power of 'asking,' 5 Personality types of children of alcoholics, 3 Takeaways from Couples Therapy
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We discuss: Five reasons we should ask for at least one thing a day What are the personality types of children of alcoholics and what are their antidotes What are the three lessons I learned in our couples therapy session Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.co…
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3 Wishes and lessons from an ESCAPE ROOM
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We get three wishes, but we typically use one wish for a negative outcome, "I wish I were dead." Why don't we ever use the other two wishes?! Also, I share lessons from not escaping an ESCAPE ROOM. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.…
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Episode 297- Jay Weinberg (drummer)
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2:58:22
In this episode Toby sits down with Jay Weinberg! They chat about his early life, discovering rock music in fifth grade, touring with his Dad & Bruce Springsteen, the Jersey DIY scene, balancing school and music, hockey, bone surgery, H2O, Infectious Grooves and Suicidal Tendencies, Against Me!, Madball, Slipknot, keeping school a priority, life & …
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Carrie Bailey: Nutrition for your mind and body
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49:05
Carrie Bailey joins me to discuss: how to fuel our minds and bodies to manage depression and ease anxiety. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together. If you or anyone you know is consi…
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Choice vs Chance and What Increases Suicidality?
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29:12
We discuss why our life is the culmination of choice and chance; what increases suicidality; why young people commit suicide; signs of depression. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide o…
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Food Fatigue, Saying 'Yes,' and Impossible Climbs
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20:52
What makes a meal or a day feel more satisfying than other days? If we're feeling burned out, what will can we say "yes," to? What lesson can we learn from Cory Richards - a person who climbed Mt. Everest to cope with PTSD? Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.…
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Holding Hands, Saying 'Sorry,' and staying connected
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26:42
We discuss the power of setting intentions; how to say "sorry," and ways to feel connected when we feel lonely. Book mentioned: OUR MUTUAL FRIEND by Charles Dickens Movie mentioned: LOVE AT FIRST SIGHT on Netflix Call 988 if you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are peop…
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Episode 296- Happy Birthday Todd Friend!
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In this episode Toby sits down with longtime friend and band member Todd Friend! They chat about his shoulder and neck problems, having to put the drums on hold, slowly getting back into drumming, giving drum lessons, being a drum tech, doing something with music every day, his mom and health issues, St. Mary’s County, meeting the Morses, Outcrowd,…
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David Woods Bartley: Suicide attempter, childhood rape survivor, 2x Ted Talker
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58:20
David Woods Bartley shares his journey from mental "hellness" to mental wellness. We discuss: his suicide attempt and sexual assaults experience of over 30 ECT treatments and ketamine infusions how to use distraction as a coping mechanism sadness vs depression vs disappointment "Why" vs "What" questions proposal from his fiancé Contact David: https…
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Breaking the Stigma: Embracing Financial Help and Strengthening Relationships
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24:20
In this episode we empower you seek the financial support you need and share why the "magic ratio" can improve your relationship with yourself and others. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering s…
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Do Overs: Why First Impressions Don't Last
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21:06
If you've felt like you ever made an awkward first impression, we discuss why first impressions don't last! We can get a do-over! Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or i…
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Building resilience, enhancing relationships and finding joy in the journey
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24:11
We discuss Bruce Springsteen's quote: "Sometimes it's not what you're doing that matters, but what's happening while you're doing it." Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm,…
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Love, Success, Suicide: 5 Lessons from "The Seven Husbands of Evelyn Hugo"
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47:19
Leo shares his thoughts about love, success and grief after reading "The Seven Husbands of Evelyn Hugo. Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upse…
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Episode 295- Dan Marsala and Adam Russell of Story of the Year!
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3:09:21
In this episode Toby sits down with Dan Marsala and Adam Russell of Story of the Year! They chat about Toby singing on their record, St. Louis, Dan playing a little bit of everything, early life and the beginnings in music, other bands they’ve been in, Adam going on hiatus, the band gaining steam, moving to Orange County, getting their music to Gol…
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Nick Howland: How to reduce veteran suicides
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46:47
Navy veteran, Nick Howland, joins me to discuss how THE FIRE WATCH program helps to reduce veteran suicides and civilians. Website: www.thefirewatch.org 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow…
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Episode 294- Matt Pinfield (tv host/DJ/music executive)
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In this episode Toby sits down with Matt Pinfield! If a music encyclopedia was a human it would be Matt Pinfield. He loves it & lives it more than anyone I know and he ain’t even in a band. This is just Part 1. Unreal conversation!! Please remember to rate, review and subscribe and visit us at https://www.youtube.com/tobymorseonelifeonechance Pleas…
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Kevin Baker: How to help teens cope with anxiety, body image issues, academic pressure and boredom during summer break
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51:53
Teenage Life Coach, Kevin Baker, joins us today to discuss how to help teens and tweens cope with anxiety. Contact Kevin: https://www.kevinbakerinc.com/freelifecoachoffer/ Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey. If you or anyone you know…
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Lessons from Gabor Maté, Bruce Springsteen and Vincent Van Gogh
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20:45
What is the one thing/person/place/thing that you can't live without? This question may unlock the meaning to our life. We discuss how Vincent Van Gogh, Bruce Springsteen and Gabor Maté help us find meaning and understand addiction. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing…
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Episode 293- Happy Birthday Kim Saigh!
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2:13:22
In this episode Toby sits down with tattoo artist Kim Saigh! They chat growing up in Ohio, apprenticing, getting into music early and her first concert, album covers, being a lost teenager, Guy giving her a job in chicago, LA Ink, making her parents proud, being active, therapy, coffee, tattoo styles, social media, flying and lasting effects of the…
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Alessandra Seggi: Youth, suicide and why connections don't make relationships
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1:11:14
Author and Fulbright Scholar, Alessandra Seggi, joins us to discuss her book, "Youth and Suicide in American Cinema: context, causes and consequences." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow,…
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How to regain our emotional range of motion
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17:30
When we have a traumatic event, we tend to isolate and close ourselves off from the world. In this episode we learn how to re-engage the world with open arms. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to to…
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Episode 292- Brandon Saller (vocalist- Atreyu)
1:54:07
1:54:07
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1:54:07
In this episode Toby sits down with Brandon Saller of Atreyu! They chat being a drummer turned singer, touring out of high school, doing music full time since 17, Victory Records, getting burned out, going on hiatus and returning, tours, better rights for musicians, health and feeling your age, positivity and Hell or Highwater. Please remember to r…
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Dr. Karen Doll: How to be at ease, forgive, find motivation
44:51
44:51
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44:51
Author, Dr. Karen Doll, joins us to discuss her internationally bestselling book, "Building Psychological Fitness: How High Performers Achieve with Ease." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorr…
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Episode 58 from the land of plenty. Interview with Anne Talbot
1:40:07
1:40:07
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1:40:07
A fun light chat about the ufo and et issue. A palm reading. It’s over but what’s the next move?
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How do we go from self-sabotage to self-care
21:22
21:22
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21:22
If you feel like you've been self-sabotaging your career, relationships and health, then we offer practical steps to get you back on track for caring and nurturing those areas. 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.co…
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