İçerik Conor O'Neill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Conor O'Neill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Exile
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1 Episode 21: The Heiress Who Helped End School Segregation 35:10
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Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
5 Ways Fat Loss is Different for Athletes
Manage episode 451069163 series 1846491
İçerik Conor O'Neill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Conor O'Neill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
THE EVERYDAY ATHLETE PROGRAM:
www.everydayathleteprogram.com/coaching
My Instagram: www.instagram.com/every.day.athlete
80 bölüm
Manage episode 451069163 series 1846491
İçerik Conor O'Neill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Conor O'Neill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
THE EVERYDAY ATHLETE PROGRAM:
www.everydayathleteprogram.com/coaching
My Instagram: www.instagram.com/every.day.athlete
80 bölüm
Tüm bölümler
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Everyday Athlete
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1 How to Use Plyometrics to Improve Athletic Power and Speed 15:04
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 How to Optimise Your Recovery as an Athlete 14:49
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
To get the free One-Page Nutrition Plan mentioned: Message me “NUTRITION” on Instagram @every.day.athlete THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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Everyday Athlete
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1 The Everyday Athlete Scorecard (Assessing Your Athletic Strengths and Weaknesses) 10:05
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To get the free resource mentioned: Message me “scorecard” on Instagram @every.day.athlete THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 5 Mindset Shifts to Make 2025 Your Best Year Yet 18:53
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 How to Set up for a Productive New Year and Pre-Season 15:57
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 Q&A: Christmas Nutrition & Training, Recovery Hacks, and Off-Feet Conditioning 26:47
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 How to Set up Your Gym Session as an Athlete 18:12
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 5 Ways Fat Loss is Different for Athletes 16:34
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 5 Ways Muscle Gain is Different for Athletes 23:58
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 The Struggles of Winter Training (and Their Solutions) 19:31
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 GAA Off-Season Q&A: Gym vs. Running, Quick Fat-loss, and Olympic Lifting 12:30
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 4 Psychological Skills for Athletes 20:12
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 How to Set up Your Running/Cardio This GAA Off-Season 18:06
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 How to Set up Your Nutrition This GAA Off-Season 26:16
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 How to Set up Your Gym-Work This GAA Off-Season 16:03
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 Quick-fire Q&A: GAA Off-Season Muscle Gain, Olympic lifting, and Going Beyond the Calorie Deficit 19:12
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Everyday Athlete
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1 3 Areas to Maximise Your GAA Off-Season [+ 3 Free Resources] 18:55
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Message me on Instagram @every.day.athlete with the word "WEBINARS" to get the 3 x free off-season webinars I mentioned at the end of this episode. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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Everyday Athlete
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1 The Everyday Athlete Journey, So Far. 20:26
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A different type of episode this week, where I go into my own journey, how Everyday Athlete has come to be, and why I do what I do. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete…
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Everyday Athlete
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1 Paddy Burns is a GAA All-Ireland Champion [Guest Interview] 48:40
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For as long as I've known Paddy Burns, he's been one of the most ambitious and committed athletes I've known. Fresh off the back of achieving a life-long dream of winning the All-Ireland Gaelic Football Championship, we chatted about his experience leading up to and throughout it. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Cherrybank treatment room Instagram: www.instagram.com/cherrybanktreatmentroom Life and Time Charity: www.lifeandtimecare.org…
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Everyday Athlete
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1 Conor O'Keeffe is Going to Run the Length of Ireland in Record Time [Guest Interview] 1:09:04
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Conor O'Keeffe has run 32 marathons in 32 days with a 32lb vest, completed hell week, and won a 200-mile race. Now, he is setting out to run the length of Ireland in record time, exactly a year after hip surgery. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Conor's Instagram: www.instagram.com/cokeeffe…
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Everyday Athlete
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1 Cormac Venney Supports Students Throughout Their Educational Journey [Guest Interview] 49:27
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Cormac Venney worked as a Sport Psychologist with Ulster Rugby, supporting Athletes through the professional development. Now, through HIP Psychology ( @hippsychology ) he supports kids and teenagers throughout their educational journey. I spoke with him on this week's podcast episode about what that involved/involves and what we can learn from his experience. THE EVERYDAY ATHLETE PROGRAM: www .everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Cormac's Instagram: www.instagram.com/hippsychology…
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Everyday Athlete
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1 Darragh McGurn Pursues Constant Improvement as a GAA Player and Coach [Guest Interview] 46:14
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Darragh McGurn is an Inter-county GAA player for Fermanagh. Over the last few years, he's seen plenty of good times on the pitch, but has also had his struggles on the injury side of things. What he's learned from that has allowed him to improve his approach to performance, and helps others do the same, and we got into the details of that in this week's episode. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Darragh's Instagram: www.instagram.com/mcgurnfitness…
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Everyday Athlete
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1 Gary O'Daly (Gaz Gaelic Guide) Went From GAA Underdog to Confident Player and Coach [Guest Interview] 1:13:01
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Gary O’Daly of Gaz Gaelic Guide has had a GAA playing career that has gone from focussing too much on the gym and body composition, to optimising for performance, as well as being a part of the TG4 Underdogs series. On this week’s episode of the podcast, we chatted about these topics, and how it’s helped him in working with players today. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Gary's Instagram: www.instagram.com/gaz_gaelic_guide…
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Everyday Athlete
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1 Peter Wright (Petey Performance) Helps Athletes Return to Play Performing Better Than Before [Guest Interview] 1:06:24
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I came across Peter Wright of Petey Performance from clips he was putting out of GAA players displaying high speeds and change of direction. From following him since, I've enjoyed seeing his approach to the rehab and return-to-play process, and that's what we discussed in this week's podcast episode. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Peter's Instagram: www.instagram.com/peteyperformance…
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Everyday Athlete
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1 Eoghan McCabe Helps GAA Athletes Get Faster [Guest Interview] 44:31
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Eoghan and I first connected when I worked with him on his nutrition 6-7 years ago. Between then and now, he's grown his own successful coaching business, whilst also managing his own demanding sporting demands. We discussed the difficulties of managing those competing demands, as well as touching on speed-work for GAA. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Eoghan's Instagram: www.instagram.com/eoghanmccabe11…
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Everyday Athlete
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1 Daniel Davey (Davey Nutrition) Wants to Deepen How People Think About Nutrition & Performance [Guest Interview] 58:05
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I reached out to Daniel Davey for a coffee and chat at the start of my career almost 8 years ago now, and the advice he gave me has helped me right through to this day. At that point, he was Performance Nutritionist with Dublin GAA and Leinster Rugby, but as we chat about in this episode, the work he does now looks very different, both in terms of who he works with, and what that looks like. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Daniel's Instagram: www.instagram.com/daveynutrition…
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Everyday Athlete
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1 Gareth Fox Optimises Athlete Performance by Creating Safety & Trust [Guest Interview] 1:11:47
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I had a super interesting chat with Gareth Fox for the podcast this week, in which we discussed the mental aspect of athletic performance. More specifically, we talked about his experience working within GAA and the importance creating safety and trust within a team setting. THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete Gareth’s Instagram: www.instagram.com/garethfox_…
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