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İçerik The Holistic Motivator tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Holistic Motivator veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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#348 Feeling your emotions and not eating them

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Manage episode 352079725 series 2322466
İçerik The Holistic Motivator tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Holistic Motivator veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Feeling your emotions and not eating them is about mindfulness and dealing with your emotions by finding healthy ways to convert and release the emotional states that no longer serve you instead of eating your way out of them. This episode of Ed Talks Daily shares some motivation and guides you to feel your emotions and not eat them.

After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST.

--> Listen to Full Episodes and Tribe to Support you

--> Text Me for daily inspirational messages -- Text Ed Talks to 561-510-9605

Subscribe to our email list on Edtalksdaily.com so you never miss a thing !

What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/edtalksdaily/message Support this podcast: https://podcasters.spotify.com/pod/show/edtalksdaily/support
  continue reading

559 bölüm

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iconPaylaş
 
Manage episode 352079725 series 2322466
İçerik The Holistic Motivator tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Holistic Motivator veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Feeling your emotions and not eating them is about mindfulness and dealing with your emotions by finding healthy ways to convert and release the emotional states that no longer serve you instead of eating your way out of them. This episode of Ed Talks Daily shares some motivation and guides you to feel your emotions and not eat them.

After listening to this, you can try a Holistic Rising Routine curated by the Holistic Lifestyle Tribe called Rise and Prime for FREE every Monday and Friday at 7:00 AM EST.

--> Listen to Full Episodes and Tribe to Support you

--> Text Me for daily inspirational messages -- Text Ed Talks to 561-510-9605

Subscribe to our email list on Edtalksdaily.com so you never miss a thing !

What is Ed Talks Daily?

The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships, and an in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/edtalksdaily/message Support this podcast: https://podcasters.spotify.com/pod/show/edtalksdaily/support
  continue reading

559 bölüm

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