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The Busy Mom's Guide to Scheduling Your Meditation
Manage episode 348859839 series 3405058
İçerik Molly Rodriguez tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Molly Rodriguez veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
How do you schedule your meditation in the middle of your busy schedule? Do you just hope that it happens and you get your practice in sporadically or do you not have a practice at all yet because you can't figure out where to fit it? Or do you have a practice where every time you sit down, you think about all of the things you should be doing instead?
No matter what your trouble with scheduling your meditation is, we address prioritization and how to schedule your meditation so you can be consistent and maintain your practice amid your busy schedule.
Don't let the hectic pace of life keep you from maintaining an amazing meditation practice!
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