5 Questions to ask yourself on a bad day

Fresh Hope for Mental Health

In this edition of Fresh Hope for Mental Health Pastor Brad talks 5 questions to ask yourself on a bad day. He talks about things to ask yourself to help get yourself through the hard days and not let yourself become stuck there.

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Pastor Brad Hoefs, the host of Fresh Hope for Mental Health, is the founder of Fresh Hope Ministries, a network of Christian mental health support groups for those who have a diagnosis and their loved ones. In other words, Fresh Hope is a Christian mental health support group.

Brad was diagnosed with bipolar disorder in 1995. He is also a certified peer specialist and has been doing pastoral counseling since 1985. Brad is also the author of Fresh Hope: Living Well in Spite of a Mental Health Diagnosis, which is available on Amazon or in the Fresh Hope store (www.FreshHope.us) Brad and his wife, Donna, co-authored a second book entitled: Holding to Hope: Staying Sane While Loving Someone with a Mental Illness which is also available on Amazon or in the Fresh Hope (www.FreshHope.us)

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Fresh Hope for Mental Health is a production of Fresh Hope Ministries.

Fresh Hope Ministries is a non-profit ministry.

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