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Ep99 - Dealing with bad days
Manage episode 296180815 series 2892906
In this episode we will talk about - bad days.
A rather uncomfortable topic and something everyone of us would rather avoid, but sadly is a significant part in your healing journey.
It is something we need to be open and honest about, especially with ourselves
It is frightening, unsettling and demotivating, which is why we talk today about 5 points to help you hopefully to better deal with bad days.
Transcript: www.johannadraconis.com/episode-81-100
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
175 bölüm
Manage episode 296180815 series 2892906
In this episode we will talk about - bad days.
A rather uncomfortable topic and something everyone of us would rather avoid, but sadly is a significant part in your healing journey.
It is something we need to be open and honest about, especially with ourselves
It is frightening, unsettling and demotivating, which is why we talk today about 5 points to help you hopefully to better deal with bad days.
Transcript: www.johannadraconis.com/episode-81-100
Contact: contactme@johannadraconis.com
Contact: contactme@johannadraconis.com
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
175 bölüm
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