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İçerik Be Here Now Network tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Be Here Now Network veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Ep. 142 – Real Change Series: Devon and Craig Hase

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Manage episode 279019320 series 1355223
İçerik Be Here Now Network tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Be Here Now Network veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Devon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph Goldstein, Tara Brach, Yongey Mingyur Rinpoche. Craig began intensive meditation training in 1994, living in a Zen monastery for six years before getting his Ph.D. in counseling psychology. Together they are teachers and mentors in the spiritual community, and they just released their new book, How Not To Be A Hot Mess. You can find about more their offerings at DevonandCraigHase.com

This is episode fifteen of the Real Change Podcast series. In this episode, Devon and Craig examine the ways that the practices of mindfulness can make it through the difficulties we face day-to-day. They speak with Sharon about some of the themes from “Real Change” and how we can embody our best selves through the practices of mindfulness and meditation. The episode finishes with three-minute breath meditation guided by Sharon to close the conversation.

Get your copy of Sharon's newest book, Real Change, at sharonsalzberg.com or your favorite place to get books and audiobooks!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

238 bölüm

Artwork
iconPaylaş
 
Manage episode 279019320 series 1355223
İçerik Be Here Now Network tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Be Here Now Network veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Devon has been committed to meditation since 2000, spending years in retreat in the Insight and Vajrayana traditions, and has been mentored by Joseph Goldstein, Tara Brach, Yongey Mingyur Rinpoche. Craig began intensive meditation training in 1994, living in a Zen monastery for six years before getting his Ph.D. in counseling psychology. Together they are teachers and mentors in the spiritual community, and they just released their new book, How Not To Be A Hot Mess. You can find about more their offerings at DevonandCraigHase.com

This is episode fifteen of the Real Change Podcast series. In this episode, Devon and Craig examine the ways that the practices of mindfulness can make it through the difficulties we face day-to-day. They speak with Sharon about some of the themes from “Real Change” and how we can embody our best selves through the practices of mindfulness and meditation. The episode finishes with three-minute breath meditation guided by Sharon to close the conversation.

Get your copy of Sharon's newest book, Real Change, at sharonsalzberg.com or your favorite place to get books and audiobooks!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

238 bölüm

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